14 episodes
Squeezing THE PLUMS with Steven Singh Steve Singh
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- Education
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5.0 • 15 Ratings
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A few years ago I wound up standing shirtless and frightened in the middle of a psychedelic ceremony desperate to find the answers as to why i was suffering from the worlds most painful headache condition. After 16 years of torture, oxygen tanks in my bedroom and carrying epi-pens on dates I was ready to get rid of this nightmare pain. I was a hardened but quite frankly stupid individual that never voiced his problem. After this wild experience i decided to create Squeezing The Plums. A place where men could share their stories, knowledge and opinions to help develop the next generation of man
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Thomas Baulch: Lying, Confidence, and Beating Bullies.
Don’t let the mullet fool you! Tom, AKA Prime Train, is fast becoming one Australia’s most sought after pro athlete trainers, businessmen and media personalities.
🚀 Episode 14 of @squeezingtheplums with Tom covers:
💥 What Tom and Steve lied about in their past
💥 The difference between Confidence vs Self Esteem
💥 What bullies say about Tom and what effect it has had
💥 The future of Prime Train the brand and business
Tom is super open unlike ever before about his personal life, footy, self confidence and how he deals with bullies.
⚡️WATCH EPISODE 14 “LYING, CONFIDENCE & BEATING BULLIES” NOW.
💥 SEARCH AND FOLLOW SQUEEZING THE PLUMS ON Spotify, YouTube and Apple Podcasts to hear Tom’s story 💥
You can follow Tom on Instagram here: https://www.instagram.com/primetrain/
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Gaz Kempster: "I would be the poster boy for ADHD!”. Growing up homeless, 110 hour work weeks and building up businesses .
Meet Gaz Kempster
Renowned as one of Australia’s most sought after entertainers! Gaz is the life of the party, the brain behind running Melbourne’s events and nightlife industry as well as a generous community leader raising awareness for the homeless and disadvantaged.
🚀 Episode 13 of @squeezingtheplums with Gaz covers:
💥 What it was like to growing up as a Ward of the State
💥 How he navigated his life after having no home for 10YRS
💥 What Gaz’s mindset is for business and life
💥 How he works through having a mind that operates 100 mile an hour…literally. ADHD?
Gaz is completely open and vulnerable about everything from his career in music through to his time growing up with his two brothers and sister in residential care.
⚡️WATCH EPISODE 13 NOW “I would be the poster boy for ADHD!”, Growing up homeless, 110 hour work weeks and building up businesses
Follow your host Steve on instagram https://www.instagram.com/iamstevesingh/
Follow your guest Gaz on instagram https://www.instagram.com/gazkempster?igsh=Z2tjM240bXQzcnZi
Hosted on Spotify for Podcasters. See https://podcasters.spotify.com/pod/privacy for more information.
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Franco Torres: How to thrive when you move to Australia.
Meet Franco Torres! Argentinian born and raised, Franco runs what had allowed him to integrate into the Australian culture! Episode 12 of Squeezing the plums explores Unrealised childhood trauma What were the difficulties with moving countries How to start a business What most foreigners get wrong when adapting culturesFranco takes us through a car hijacking, moving countries and starting a business when he was broke.Want to support our mission of helping more men open up and be real? Leave a review on our podcast and share this podcast with a friend who you feel supports the same mission as us Follow your host Steve on instagram https://www.instagram.com/iamstevesingh/Follow your guest Franco on instagram https://www.instagram.com/iamfrancotorres?igsh=MTliem12MTA1NTZlcw==Hosted on Spotify for Podcasters. See https://podcasters.spotify.com/pod/privacy for more information.
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Danny Kennedy: How to remove limiting beliefs, elevate your mindset, and rewire your thoughts.
If you have received value from this podcast or any of our previous episodes share us some love and PRESS THE FOLLOW button before reading any further. This will helps us grow together!
Meet Danny Kennedy! One of Melbourne’s most well known PT’s, mindset mentors and podcast host, with over 7million downloads since he started recording in 2016.
🚀 Episode 11 of Squeezing the plums explores
💥 What beliefs are required to become the best in your field
💥 How train your mindset and manage unwanted thoughts
💥 Why people feel like they are living shit lives
💥 Managing sports men and women’s performance and anxiety
Danny brings us to a time where he was at the cross roads of his basketball career, how he worked around repositioning his goals and dreams and how he is now helping professional men and women adopt the mindset required to achieve their goals and manage negative thoughts.
Want to support our mission of helping more men open up and be real? Leave a review and share this podcast with a friend who you feel supports the same mission as us 🙏💙
Follow your host Steve on instagram https://www.instagram.com/iamstevesingh/
Follow your guest Danny on instagram https://www.instagram.com/djkfitness/
Follow your Fitness and Lifestyle podcast https://open.spotify.com/show/50wy0OVAgMdCKcFsoYgvoX?si=cef38a42026b401a
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How to hold on to your marriage after losing your baby. Meet Nicholas Flinos
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Meet Nick Flinos! A business owner, father and man who has been strong enough to share the lessons he has learnt from his loss.
🚀 Episode 10 of Squeezing the plums explores
💥 How men and women experience grief and loss differently
💥 How to keep your relationship together after grief and loss
💥 Growing up in the 80’s
💥 Ethnic upbringing and the old school ways
Nick runs us through the hardest point in his life which was when he lost his little girl who was only 9 days old. No man I know has been brave enough to share the hardships that come into a relationship when something like this happened. And Nick has made it his mission since to help men deal with grief, loss and the collateral damage that comes with losing a loved one.
Want to support our mission of men’s mental health? Leave a review and share this podcast with a friend who you feel supports the same mission as us 🙏💙
Follow your host https://www.instagram.com/iamstevesingh/
Hosted on Spotify for Podcasters. See https://podcasters.spotify.com/pod/privacy for more information.
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Professional gambler turned performance coach - what you need to know about gambling, golf and how to get the most out of yourself. Meet Mike Knowles
If you have received value from this podcast or any of our previous episodes share us some love and PRESS the FOLLOW button before reading any further. This helps us to grow together.
Meet Mikey Knowles.
🚀 Episode 9 of Squeezing The Plums explores:
💥 Professional vs amateur gambling
💥 Mikey’s Biggest bets
💥 Performance psychology
💥 Optimising a winning mindset
Mikey takes us back to the beginning of his professional gambling career, his efforts to play pro golf and his journey of studying and incorporating performance psychology with his clients in Melbourne.
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Customer Reviews
Incredible
Raw, honest and captivating. Episode 1 hooked me and I couldn’t stop listening. Need more stories like this out in the world, I can’t wait to listen to the other episodes. So well spoken Steve, well done. This will help so many men (and women to further understand what men struggle with and potentially hold in). 👏👏👏
We all have a story to tell!
Squeezing the plums is a unique and insightful podcast that unravels the challenges so many of us have been or are going through. Hats off to Steven and his guests for having the courage to speak up about the most difficult times in their life. The power of vulnerability is incredible! Highly recommend this podcast to anyone on the journey of self-discovery and awakening.
Informative and wholesome
Good for the soul and brain. Dr speaks of topics that others are afraid to go to. Mans a legend!