The Start Today Podcast is about taking responsibility over your life and making the conscious decision to raise your standards. Chris Cavallini takes you on a journey of personal development, mental toughness and self-mastery by teaching the mindset and practical action steps required to reach the next level.
Move the Chains
2020 is winding down.
When it’s all said and done, how will you look back and remember the year?
Will you be amongst the common who allowed their focus to be hijacked by the pandemic, situations and other circumstances outside of your control, leaving you no closer to your goals than they were in January of this year?
Will you elect to rise up and be one of the chosen few, who through the pursuit of progress, not perfection, was able to thrive amidst the chaos, move forward and accomplish your goals despite the rough terrain of 2020?
In episode 62 Chris dishes out a harsh dose of reality, along with a simple game plan to help you get on track and finish the year strong!
How to Win in Life with Bedros Keuilian
In Episode 61, Chris sits down with his friend, philanthropist, founder and CEO of Fit Body Bootcamp, author of the best selling book Man Up and one of the most respected social media influencers in the world in the personal development space, business & mindset spaces, Bedros Keuilian.
They discuss his inspiring journey from fleeing a communist country, to building an empire and becoming a multi millionaire many times over! Bedros shares many impactful lessons and the practical action steps that YOU can take to become a force in business, fitness and in life!
Take notes because this rags to riches story will inspire you to take your life to the next level!
What Chadwick Boseman Would Want us to Know
Recently, the world stood still when we heard the news that Chadwick Boseman, world famous movie star and cultural icon that prematurely passed away of colon cancer at the young age of 43.
On average, 148,000 people will be diagnosed with colon cancer this year. Of the 148,000 people diagnosed with colon cancer, 53,000 people will die from it.
And 9,000 of those who get colon cancer will be under the age of 45!
Today's episode is going to be a wake up call for many. In episode 60, Chris dives into the serious but neglected topic of colon cancer, how colon cancer can be totally avoided and what factors increase risk. Chris recently learned a lot about this issue when confronting some unrelated health issues himself and wants to share that knowledge with all of you!
This is not one of our typical episodes! This message should be heard by everyone because it has the ability to save a lot of lives.
Please take this episode seriously and share it with a friend. You owe it to yourself and to your family.
Q&A : Thoughts on Cannabis, Becoming More Efficient, & MORE
Back by popular demand, we decided to go to the Q&A format and take questions straight from YOU, our awesome fans!
In episode 59, Chris covers a field of topics ranging from his perspective on cannabis use, how to become more efficient in your life, what his diet looks like, how much fun he has every week and more! This episode is packed out with fresh content that will benefit everyone!
Don’t forget to leave us a review!
Your reviews are important to us! Let us know how the podcast has made a difference in your life; because it doesn’t just mean a lot to us on a personal level, your reviews inspire others to “Start Today” as well!
What Separates Professionals From Amateurs
In today’s episode, Chris changes things up and reads a short fictional story that he wrote which allows you to take a look from the outside in and experience the path to creating endless new opportunities to advance your career, get fat raises, earn bonuses and how claiming your spot in the winners circle!
The story is short and impactful! Its unique narrative highlights the key points, behaviors and practical action steps that separate the professional from the amateur.
Make sure to pay it forward and share this episode with a friend if the message speaks to you!
Hells Angel to Heavens Angel: the Inspiring Story of Former Hells Angel President Mel Chancey
In Episode 57, Chris sits down with his great friend, former president of the Hells Angels, Mel Chancey.
They discuss Mel's incredible, inspiring journey from being one of the most feared, ruthless, violent criminals and boss of the notorious motorcycle club, the Hells Angels; to transforming his life, dedicating it to serving others and starting numerous successful ventures that have made Mel one of the most respected, influential, well liked public figures in the fitness industry today!
Mel shares gory details about the life of a 1%’r, the lifestyle he lived, adversity he faced and discusses being on the front lines of the infamous 6 year territory war between the Hells Angels and the Outlaws, which was one of the most deadly gang wars of our time.
You’ll definitely want to listen to this more than once, as it will be one of the most impactful, motivational, epic stories of redemption you’ll ever hear!
Customer ReviewsSee All
The Ultimate Partner
These are the words everyone needs to hear as often as possible. If you want to be better physically, mentally and spiritually then hear and implement Chris’s words because they will guide your every step. Thank you for putting this out there.
The one with Bedros is a classic, like a good Marvel team up movie - Thor and Hulk! Smashing the weakness and bringing the thunder!
Thank you, your podcast and the way you come across and make your point is really showing me the way. Great to have a mentor like you!!!!!
Changed my life! Clear and direct thanks Chris
The Art of Mental Toughness - Episode 27
Massive fan of Chris’s consistent work and quality content he puts out there! Hugely beneficial. This episode was top quality as always! Impressed by the story about the Spartan race/obstacle course 🙌🏽