100 episodes
STCfit Learning Podcast STCfit
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- Fitness
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4.6 • 33 Ratings
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STCfit head coaches Ben and Jason cover nutrition and training strategies for fat loss, physique development and strength performance.
Stay in touch through @STCfit_Learning on Facebook and Instagram.
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Ep 131 - The fitness industry is not the problem
Ep 131 is out on all your favourite platforms!
This week's topics:
1. Why big box gyms owe you nothing 5:53
2. Big box vs. Studio vs. Employed, etc 27:35
3. The industry is not the problem 32:54
4. The gap between you & success 47:32
5. Your skills are also your sales 55:36
STCfitLearning.com for more info
As always, if you have any questions or suggestions, feel free to drop a comment or get in touch! -
Ep 130 - What every coach should be doing, but isn't
Ep 130 is out on all your favourite platforms!
This week's topics:
1. One thing every PT needs to do but isn't 8:33
2. How to manage time + reduce stress 18:08
3. What would you tell yourself from 2019? 25:32
4. From zero to decent PT wage in 8 weeks? 34:06
5. How to spot a good educational course 45:41
STCfitLearning.com for more info
As always, if you have any questions or suggestions, feel free to drop a comment or get in touch! -
Ep 129 - 'Be great': Technical proficiency
Ep 129 is out on all your favourite platforms!
This week's topics:
1. Coaching conversations 12:11
2. Exercise execution 27:40
3. Programming 32:28
4. Nutrition 51:13
5. Results tracking 57:55
6. Lifestyle tracking 1:04:10
7. Business scorecard 1:11:42
Scorecard: https://stcfitlearning.com/products
As always, if you have any questions or suggestions, feel free to drop a comment or get in touch! -
Ep 128 - Client acquisition
Ep 128 is out on all your favourite platforms!
This week's topics:
1. Build your profile in & out of the gym 6:10
2. Get F2F & online clients - Calls? DMs? 31:30
3. Solve the problem, nail the consult 46:08
4. Master 'closing', overcome objections 53:28
Niching resource: https://stcfitlearning.com/gifts
As always, if you have any questions or suggestions, feel free to drop a comment or get in touch! -
Ep 127 - Your PT service
Ep 127 is out on all your favourite platforms!
This week's topics:
1. Who is your client? 14:10
2. Assets over resources 28:40
3. Programming & trackables 39:10
4. Value: Assets & check-ins 47:59
As always, if you have any questions or suggestions, feel free to drop a comment or get in touch! -
Ep 126 w. Aimee & Nat - 5 steps to total body confidence
Ep 126 is out on all your favourite platforms!
This week's topics:
1. Who we specialise in helping 6:40
2. The 3 biggest problems you face 11:25
3. How our 5 step method solves them 18:01
4. Feeling totally body confident 54:02
As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
Customer Reviews
Solid !
Always listening to their podcast and follow them on IG. Great info and just spot on with advises and knowledge. I’m a newbie so their podcast is so much helpful !
👍
Informative and genuine chats from the boys. Well worth a listen.
Very informative
As a new P.T this latest episode had so many great points. Thanks guys!
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