100 episodes

STCfit head coaches Ben and Jason cover nutrition and training strategies for fat loss, physique development and strength performance.

Stay in touch through @STCfit_Learning on Facebook and Instagram.

STCfit Learning Podcas‪t‬ STCfit

    • Fitness
    • 4.6 • 33 Ratings

STCfit head coaches Ben and Jason cover nutrition and training strategies for fat loss, physique development and strength performance.

Stay in touch through @STCfit_Learning on Facebook and Instagram.

    Ep 131 - The fitness industry is not the problem

    Ep 131 - The fitness industry is not the problem

    Ep 131 is out on all your favourite platforms!

    This week's topics:
    1. Why big box gyms owe you nothing 5:53
    2. Big box vs. Studio vs. Employed, etc 27:35
    3. The industry is not the problem 32:54
    4. The gap between you & success 47:32
    5. Your skills are also your sales 55:36

    STCfitLearning.com for more info

    As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

    • 1 hr 8 min
    Ep 130 - What every coach should be doing, but isn't

    Ep 130 - What every coach should be doing, but isn't

    Ep 130 is out on all your favourite platforms!

    This week's topics:
    1. One thing every PT needs to do but isn't 8:33
    2. How to manage time + reduce stress 18:08
    3. What would you tell yourself from 2019? 25:32
    4. From zero to decent PT wage in 8 weeks? 34:06
    5. How to spot a good educational course 45:41

    STCfitLearning.com for more info

    As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

    • 1 hr 3 min
    Ep 129 - 'Be great': Technical proficiency

    Ep 129 - 'Be great': Technical proficiency

    Ep 129 is out on all your favourite platforms!

    This week's topics:
    1. Coaching conversations 12:11
    2. Exercise execution 27:40
    3. Programming 32:28
    4. Nutrition 51:13
    5. Results tracking 57:55
    6. Lifestyle tracking 1:04:10
    7. Business scorecard 1:11:42

    Scorecard: https://stcfitlearning.com/products

    As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

    • 1 hr 14 min
    Ep 128 - Client acquisition

    Ep 128 - Client acquisition

    Ep 128 is out on all your favourite platforms!

    This week's topics:
    1. Build your profile in & out of the gym 6:10
    2. Get F2F & online clients - Calls? DMs? 31:30
    3. Solve the problem, nail the consult 46:08
    4. Master 'closing', overcome objections 53:28

    Niching resource: https://stcfitlearning.com/gifts

    As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

    • 1 hr 8 min
    Ep 127 - Your PT service

    Ep 127 - Your PT service

    Ep 127 is out on all your favourite platforms!

    This week's topics:
    1. Who is your client? 14:10
    2. Assets over resources 28:40
    3. Programming & trackables 39:10
    4. Value: Assets & check-ins 47:59

    As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

    • 1 hr 10 min
    Ep 126 w. Aimee & Nat - 5 steps to total body confidence

    Ep 126 w. Aimee & Nat - 5 steps to total body confidence

    Ep 126 is out on all your favourite platforms!

    This week's topics:
    1. Who we specialise in helping 6:40
    2. The 3 biggest problems you face 11:25
    3. How our 5 step method solves them 18:01
    4. Feeling totally body confident 54:02

    As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

    • 59 min

Customer Reviews

4.6 out of 5
33 Ratings

33 Ratings

Lo'Real ,

Solid !

Always listening to their podcast and follow them on IG. Great info and just spot on with advises and knowledge. I’m a newbie so their podcast is so much helpful !

KizzyLillen ,

👍

Informative and genuine chats from the boys. Well worth a listen.

konzm21 ,

Very informative

As a new P.T this latest episode had so many great points. Thanks guys!

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