57 min

Steve Guy on Myotherapy, Stretching, The Iron Man Championships & Athletes! The Redesign Your Body Podcast

    • Nutrition

Stretching, Massage, Myotherapy! What impact do they have on your health and can they aid every day life?

I personally know the benefits of stretching, massage & myotherapy, but I've recruited the help of Steve Guy to explain that role to you and how it can benefit your body when exercising for a specific goal.
I’d love to hang out with you in general!
Join us at our Facebook group https://www.facebook.com/groups/redesignpodcast/
Connect with me on Instagram: https://www.instagram.com/itsjakepearson

Stretching, Massage, Myotherapy! What impact do they have on your health and can they aid every day life?

I personally know the benefits of stretching, massage & myotherapy, but I've recruited the help of Steve Guy to explain that role to you and how it can benefit your body when exercising for a specific goal.
I’d love to hang out with you in general!
Join us at our Facebook group https://www.facebook.com/groups/redesignpodcast/
Connect with me on Instagram: https://www.instagram.com/itsjakepearson

57 min

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