47 min

Stop Bullshitting Yourself The Other Side of Weight Loss

    • Alternative Health

In this episode:
How to be honest with who you are when it comes to dieting and exercise.
Why you need to work with what you have in order to create success.
The top three things you need to do for success.
How you can make eating healthy and exercising EASY and sustainable.

In this episode:
How to be honest with who you are when it comes to dieting and exercise.
Why you need to work with what you have in order to create success.
The top three things you need to do for success.
How you can make eating healthy and exercising EASY and sustainable.

47 min

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