247 episodes

Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis.

Evan is a NSCA-CPT, the author of 6x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athelte with 55+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship.

Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness:
www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.

Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports Strength & Speed Podcasts

    • Sport

Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis.

Evan is a NSCA-CPT, the author of 6x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athelte with 55+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship.

Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness:
www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.

    S8E9: Ultra-House Team Tryout with Ultra-Champion Anthony Kunkel

    S8E9: Ultra-House Team Tryout with Ultra-Champion Anthony Kunkel

    2x Ultra-running National Champion and World's Toughest Mudder vet Anthony Kunkel has been news coming out.  In May he is running tryouts to live and train at the "Ultra-House" in Durango Colorado.  Learn about his background in this episode, rise to ultra-running greatness and how he plans on giving back to athletes in the sport.  Great opportunities for athletes in this episode filled with Anthony's unique take on life, training and reaching higher levels of spirituality. 
     
    Follow Anthony on Instagram: https://www.instagram.com/anthonykunkel
     
    Use code Strength20 to save 20% from www.yolked.com
    Order a copy of any of our OCR books here: https://teamstrengthspeed.com/store
    Order you training supplements from The Feed: https://thefeed.cc/evanperperis 
    Train with Tiga Tactics: https://www.tigatactics.training/?ref=6bea29
    Tiga Tactics Podcast: https://tigatactics.podbean.com/ or find it on your favorite podcast app
    Use code ULTRAOCRMAN to save 20% from www.mudgear.com
    Use code ULTRAOCR to save 20% and get free shipping from www.manscaped.com
     
    Episode brought to you by BleggMit, order your BleggMits from www.TeamStrengthSpeed.com
    Music by Dino Sinos

    • 1 hr 11 min
    S8E8: Boldr Dash and New England OCR Expo with Lynn Hall

    S8E8: Boldr Dash and New England OCR Expo with Lynn Hall

    Lynn Hall from Boldr Dash talks about how her OCR has managed to stay alive and strive since 2011, an impressive feat considering the number of brands that have folded since then.  Lynn talks about what makes her event unique, the challenges they faced and how they continue to adapt.  Plus, she talks with Evan about the New England OCR Expo and why it would be a bad move not to show up...the event pays for itself!
     
    Learn more about Bolder Dash: https://www.facebook.com/BoldrDash
    Learn more about New England OCR Expo: https://www.facebook.com/neocrexpo
    Learn about Find Your Bold: https://www.facebook.com/FYBold
     
    Use code Strength20 to save 20% from www.yolked.com
    Order a copy of any of our OCR books here: https://teamstrengthspeed.com/store
    Order you training supplements from The Feed: https://thefeed.cc/evanperperis 
    Train with Tiga Tactics: https://www.tigatactics.training/?ref=6bea29
    Tiga Tactics Podcast: https://tigatactics.podbean.com/ or find it on your favorite podcast app
    Use code ULTRAOCRMAN to save 20% from www.mudgear.com
    Use code ULTRAOCR to save 20% and get free shipping from www.manscaped.com
     
    Episode brought to you by Yolked, use code Strength20 to save 20% from www.yolked.com
    Music by Dino Sinos

    • 46 min
    S8E7: Medusa and WWII Combatives with Jason Schultz

    S8E7: Medusa and WWII Combatives with Jason Schultz

    Medusa Edged Weapons Systems and World War II Combatives Instructor Jason Schultz joins Evan to talk about how Combatives training is connected to sports performance.  The two talk about the prison based edged weapons system Medusa as well as some of the unique aspects of Combative systems developed in World War II. 
     
    Check out Stakora for Medusa or Christian jewlery at www.Stakora.com
    Explore Jason's links here: https://linktr.ee/bloodhillcombatclub
    Use code Strength20 to save 20% from www.yolked.com
    Order a copy of Ultra-OCR Man here: https://teamstrengthspeed.com/store
    Order you training supplements from The Feed: https://thefeed.cc/evanperperis 
     
    More Useful Links:
    Train with Tiga Tactics: https://www.tigatactics.training/?ref=6bea29
    Tiga Tactics Podcast: https://tigatactics.podbean.com/ or find it on your favorite podcast app
    Use code ULTRAOCR to save 20% and get free shipping from www.manscaped.com

    • 51 min
    S8E6: Alula Post-Race Report

    S8E6: Alula Post-Race Report

    Evan "Ultra-OCR Man" Perperis shares his post-race experience at Alula Saudi Arabia for Tough Mudder Infinity, the biggest prize purse in OCR history.  Learn about the travel, culture, how his predictions panned out and if it looks like this will be a one time event. 
     
    The OCR Report article: https://theocrreport.com/the-experience-alula-saudi-arabia/
    OCR Buddy Article: https://ocrbuddy.com/race-review-alula-tough-mudder-infinity-saudi-arabia/
     
    BleggMits, books and more at Strength & Speed: www.TeamStrengthSpeed.com
    Order your supplements from The Feed at https://thefeed.cc/evanperperis 
    Use code Strength20 to save 20% from www.yolked.com
    Episode brought to you by MANSCAPED, use code ULTRAOCR to save 20% and get free shipping from www.manscaped.com
    Learn more about the pro team at www.ocrproteam.com
    Order your books and BleggMits from www.teamstrengthspeed.com
    Train with Tiga Tactics: https://www.tigatactics.training/?ref=6bea29
    Tiga Tactics Podcast: https://tigatactics.podbean.com/ or find it on your favorite podcast app
    Music by Dino Sinos

    • 37 min
    S8E5: MMA vs. Traditional Karate with Anthony Dooley Sr.

    S8E5: MMA vs. Traditional Karate with Anthony Dooley Sr.

    Fresh off his most recent win at Shamrock 352 Anthony Dooley Sr. joins Evan to talk about Mixed Martial Arts, how his faith as played a role in competing/training and his background in traditional martial arts.  Anthony is a Sensei at Aplomb Martial Arts- Kansas City North where he runs a successful dojo training the next generation of martial artists. 
     
    Train at Anthony Dooley Sr.'s dojo or one of the sister schools: https://www.aplombmartialarts.com/
    Learn more about Shamrock Fighting Championship: https://shamrockfightingchampionships.com/ 
    Order the Sponsored Athlete or one of Evan's other books: https://teamstrengthspeed.com/store
     
    Train with Tiga Tactics: https://www.tigatactics.training/?ref=6bea29
    Tiga Tactics Podcast: https://tigatactics.podbean.com/ or find it on your favorite podcast app
     
    Episode brought to you by MANSCAPED, use code ULTRAOCR to save 20% and get free shipping from www.manscaped.com
    Music by Dino Sinos

    • 58 min
    S8E4: Saudi Arabia Tough Mudder Infinity Predictions

    S8E4: Saudi Arabia Tough Mudder Infinity Predictions

    Evan jumps on for a quick episode to share some thoughts on the upcoming Kingdom of Saudi Arabia race, Tough Mudder Infinity held in Al Ula.  The race is the largest prize purse in OCR history and is bringing out the biggest names from the past, present and future of the sport. 
     
    Order your supplements from The Feed at https://thefeed.cc/evanperperis 
    Use code Strength20 to save 20% from www.yolked.com
    Episode brought to you by MANSCAPED, use code ULTRAOCR to save 20% and get free shipping from www.manscaped.com
     
    Learn more about the pro team at www.ocrproteam.com
    Order your books and BleggMits from www.teamstrengthspeed.com
    Train with Tiga Tactics: https://www.tigatactics.training/?ref=6bea29
    Tiga Tactics Podcast: https://tigatactics.podbean.com/ or find it on your favorite podcast app

    • 28 min

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