5 episodes

This is my podcast in which I will be discussing running, fitness, nutrition and all the other fun and funny stuff that may be going on.

Sunrise Sessions: Run Walker Run Fitness Matthew Walker

    • Fitness

This is my podcast in which I will be discussing running, fitness, nutrition and all the other fun and funny stuff that may be going on.

    Episode 5: Nutrition + Fitness = A Great Run

    Episode 5: Nutrition + Fitness = A Great Run

    There's more to running than, well, running. You have to be focused on the nutrition aspects as well as spending time in the gym.

    • 15 min
    Episode 4: Reflections of a Sidelined Runner

    Episode 4: Reflections of a Sidelined Runner

    • 13 min
    Episode 3: Trial and Error

    Episode 3: Trial and Error

    • 17 min
    Episode 2: Why Would Anyone Want to Run?

    Episode 2: Why Would Anyone Want to Run?

    Tackling the issue of why would anyone actually want to run. Talking about people who claim to not be a runner.

    • 13 min
    Episode 1: Intro to it all

    Episode 1: Intro to it all

    Here is my podcast based around myself and running. I will cover topics about fitness, running, and nutrition along with anything fun or funny to keep you entertained as well.

    • 11 min

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