2 episodes

Today, we are better at understanding that health is a culmination of many key indicators of our mind, body and spirit, but how much do we know about understanding the signs of good health, dis-ease, and finding balance within ourselves?
Each episode, we invite trusted experts to help us deepen our understanding of the health issues we go through together as women, but generally experience alone.
We invite you to stop Googling what you're going through and join us.

Taboo by TOM Organic TOM Organic

    • Alternative Health

Today, we are better at understanding that health is a culmination of many key indicators of our mind, body and spirit, but how much do we know about understanding the signs of good health, dis-ease, and finding balance within ourselves?
Each episode, we invite trusted experts to help us deepen our understanding of the health issues we go through together as women, but generally experience alone.
We invite you to stop Googling what you're going through and join us.

    Manoj Dias - cultivating calm amongst COVID-19

    Manoj Dias - cultivating calm amongst COVID-19

    When we started this project, our goal was to create a podcast that helped each of us to feel less alone in our health and wellbeing journeys.
    Illuminating and sharing the things we tend to explore and experience alone and inwards carries more importance now than it did just a few months ago.

    As we try our best to adapt our daily way of being amongst the stress and uncertainty COVID-19 has created, the timing was not lost on us in talking to lululemon global meditation ambassador, Manoj Dias.

    In this episode, we open up a conversation with Manoj, co-founder of Australia's first-ever multidisciplinary meditation studio, A-SPACE that explores the stressors and opportunities in this new unknown challenge we're experiencing as a global community. We discuss how intrinsically connected our health is to one another, the radical reframing of community occurring, as well as the heightened need for kindness, compassion, and time away from it all to cope.

    Manoj's recommendations of people and accounts to follow on Instagram for support, resources and good vibes during this time:
    + Lama Rod Owens
    + Lodro Rinzler
    + Nicole Cardoza
    + Dr. Miles Neale
    + D-Nice

    + Follow Manoj on Instagram
    + Follow A-Space on Instagram

    +Follow TOM Organic on Instagram
    +Shop TOM Organic conscious period products

    + Follow our host Sarah on Instagram

    If you know someone who would find value in these conversations, please share Taboo with them. And if you've enjoyed listening, please rate and review us as it helps spread the word.

    • 52 min
    INTRODUCING - Taboo by TOM Organic

    INTRODUCING - Taboo by TOM Organic

    A podcast for every woman, Taboo is an antidote to feeling alone in your health journey.
    With a dedicated focus on the physical, mental and emotional aspects of womanhood, we invite you to stop Googling what you're going through and join our candid conversations between experts and our host Sarah Davidson. It's time to give taboo topics some much-needed air time.

    • 1 min

Customer Reviews

javajogger ,

shared humanity

i appreciate listening today - it was a good reminder that i’m not alone in my reactions and responses to the world around me. i felt encouraged to see others in a similar space and look for ways to acknowledge a shared understanding and foster an environment where we can support one another. looking forward to more episodes

Horroway ,

Perfect timing

Such an Honour to be involved with this wonderful project helping women everywhere feel more empowered and less alone in their health and wellbeing journey

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