55 min

Technoboosting mindfulness - Jay Sanguinetti MindStew

    • Mental Health

Today's guest is Dr. Jay Sanguinetti, Research Assistant Professor at the University of New Mexico, Science Director of the Sonification Enhanced Mindful Awareness Lab and Associate Director of the Center for Consciousness Studies at the University of Arizona. 

Jay investigates the use of noninvasive brain stimulation to enhance cognition and well-being. We discuss Jay’s work investigating whether focused ultrasound can be used to augment meditation practice in the development of mindfulness.

Today's guest is Dr. Jay Sanguinetti, Research Assistant Professor at the University of New Mexico, Science Director of the Sonification Enhanced Mindful Awareness Lab and Associate Director of the Center for Consciousness Studies at the University of Arizona. 

Jay investigates the use of noninvasive brain stimulation to enhance cognition and well-being. We discuss Jay’s work investigating whether focused ultrasound can be used to augment meditation practice in the development of mindfulness.

55 min