238 episodes
The 31 Minute Podcast Mat Steinwede
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- Education
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4.8 • 123 Ratings
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31MINS - It’s a deep inner commitment to yourself, it’s a promise you make to continuously get better to find out what you’re capable of.
Insights weekly from an elite performer in life and business Mat Steinwede, his business partner Jordan Bulmer and his son Jaxson Steinwede on living life at an optimum level and what it takes to progressively increase your frequency a little bit at a time.
Join the movement.
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#238 - The King Of Nutrition On All Things Gut Health
Send us a Text Message.On this episode Mat catches up with Tommy to discuss what is actually gut health, what is microbiome, hormones, menopause and lots of other things all related to achieving optimum energy. Worth a listen if you are interested in knowing how the body works and how to improve your general well being.
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#237 - The Mindset Of Achievement
Send us a Text Message.On this episode Mat talks about how to carry through the enthusiasm of setting a goal long after you aren’t as excited anymore. Time is crucial in achieving what you want, so what is the art of high achievement.
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#236 - Coaches and Follow up
Send us a Text Message.On this episode Mat and Jordan talk about finding the right coach, and what to think about when working with one. Coaches are important but not all of them are effective. Also on today’s podcast Jordan asks Mat what is the art of great follow up.
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#235 - Do you feel like it?
Send us a Text Message.On this episode Mat & Jaxson talk about some of Mat’s past and the things that have lead him to where he is today. Also Mat talks about goal setting and how there isn’t a requirement to feel good when you set a goal. It’s about how you manage your energy everyday that will help you stayed fuelled for success.
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#234 - Routine Will Determine Your Sleep
Send us a Text Message.On this episode Mat talks about the next piece of the puzzle in creating his optimum life with is sleep. He shares what he's learnt so far, and how to go about achieving your best night sleep
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#233 - Question From Viewer. What are pieces of the puzzle and will I ever get there.
Send us a Text Message.On this episode Mat, Jordan and Jaxson talk about Mat’s journey Re-building himself and designing the future version of him. This topic was inspired by a viewers question.
Customer Reviews
Amazing motivating podcast
I absolutely love this podcast and the content created on other social media platforms. Listening to this podcast weekly has taught me so much and has also resonated really well with knowledge I was already aware of but simplified it for me and drilled it into me even more. Listening to this podcast each week seriously motivates me to better myself and keep myself on track. Keep up the great work guys.
Best podcast I’ve ever listened to
I listen to this hours a day on repeat. I love the content and feeding my brain this goodness!! Only wish there were more. Thank you Mat and Jordan!
Amazing podcast!
I have recently found you guys and don’t plan to let you go any time soon. Thankyou for all of your amazing insight into life, mindset, frequency and vibration. You have given me so much perspective and I have looked forward to each and every podcast.
Although its only been a recent discovery, I have powered through ALOT of your podcasts and value added to my life from each one. Love your energy, love the inspiration, keep being awesome.
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