228 episodes

31MINS - It’s a deep inner commitment to yourself, it’s a promise you make to continuously get better to find out what you’re capable of.

Insights weekly from an elite performer in life and business Mat Steinwede, his business partner Jordan Bulmer and his son Jaxson Steinwede on living life at an optimum level and what it takes to progressively increase your frequency a little bit at a time.
Join the movement. 

The 31 Minute Podcast Mat Steinwede

    • Education
    • 4.8 • 120 Ratings

31MINS - It’s a deep inner commitment to yourself, it’s a promise you make to continuously get better to find out what you’re capable of.

Insights weekly from an elite performer in life and business Mat Steinwede, his business partner Jordan Bulmer and his son Jaxson Steinwede on living life at an optimum level and what it takes to progressively increase your frequency a little bit at a time.
Join the movement. 

    #228 - The Journey Back to No 1

    #228 - The Journey Back to No 1

    Send us a Text Message.On this episode Mat & Jordan talk about what’s required their team to get back to No1. They talk about what their focus will be, how their team will run and what’s required to get there.

    • 42 min
    #227 - The Best Version of You

    #227 - The Best Version of You

    Send us a Text Message.On this episode Mat talks about committing to creating the best version of you. One day you will meet your future self and you are designing it each day.

    • 23 min
    #226 - Catch up with the king of nutrition

    #226 - Catch up with the king of nutrition

    Send us a Text Message.On this episode Mat & Tommy talk about optimising gut health, IBS, coffee, sleep & all things nutrition. If you’re looking to create more energy in your life and optimise your performance its a great listen

    • 54 min
    #225 - The Law Of Synchronicity

    #225 - The Law Of Synchronicity

    Send us a Text Message.On this solo episode Mat talks about how there is no such thing as coincidence or out of the blue it’s alignment with the frequency you are putting out. Emotions are talking to you and guiding your attraction point to be at the highest frequency is how to maximise the law of synchronicity. Once you see that the world is a mirror constantly answering the call of your vibration you will see that your results are an energetic choice.

    • 22 min
    #224 - The Eagle

    #224 - The Eagle

    Send us a Text Message.On this solo episode Mat talks about the journey of an eagle and the painful decisions it has to make. Follow The 31MINS Podcast on:➤ Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTok

    • 10 min
    #223 What are you going to do about it?

    #223 What are you going to do about it?

    Send us a Text Message.On today’s episode Mat talks about making a decision and then being so consistent you change your entire life. What are you going to do about it?That’s the question you should ask yourself every day.Make yourself your own competition.Follow The 31MINS Podcast on:➤ Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTok

    • 14 min

Customer Reviews

4.8 out of 5
120 Ratings

120 Ratings

Alirhodes7 ,

Amazing motivating podcast

I absolutely love this podcast and the content created on other social media platforms. Listening to this podcast weekly has taught me so much and has also resonated really well with knowledge I was already aware of but simplified it for me and drilled it into me even more. Listening to this podcast each week seriously motivates me to better myself and keep myself on track. Keep up the great work guys.

Hateinstagramyousuck ,

Best podcast I’ve ever listened to

I listen to this hours a day on repeat. I love the content and feeding my brain this goodness!! Only wish there were more. Thank you Mat and Jordan!

57Kng ,

Amazing podcast!

I have recently found you guys and don’t plan to let you go any time soon. Thankyou for all of your amazing insight into life, mindset, frequency and vibration. You have given me so much perspective and I have looked forward to each and every podcast.
Although its only been a recent discovery, I have powered through ALOT of your podcasts and value added to my life from each one. Love your energy, love the inspiration, keep being awesome.

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