97 episodes

Everyone has 31 Minutes Spare a day this podcast will teach you how to use it wisely to change your life

The 31 Minute Podcast Mat Steinwede

    • Health & Fitness
    • 4.9 • 57 Ratings

Everyone has 31 Minutes Spare a day this podcast will teach you how to use it wisely to change your life

    Summer Bodies Are Made In Winter

    Summer Bodies Are Made In Winter

    What are you prepared to do to start living a life prepared for summer.

    • 33 min
    Questions From Listeners

    Questions From Listeners

    On today’s 31mins podcast we spend time asking some questions about energy, frequency, change and discipline. Plus some other things that might make you laugh.

    • 51 min
    Interview with UAP Candidate

    Interview with UAP Candidate

    With politics becoming an important part of the landscape moving forward into the future we thought it would be good to ask Barbara-Jane Murray a few questions about Government, UAP, Freedom, Corruption and the future of Australia. 

    • 47 min
    Let Mood Be Your Guide

    Let Mood Be Your Guide

    On this episode, Mat & Jordan talk about moods and hey they are your personal navigation through life.

    • 28 min
    How Do You Create Your Vision

    How Do You Create Your Vision

    Mat & Jordan have a question from a viewer on how to create a vision, and they also talk about a whole lot of other things on this one.

    • 50 min
    Interview With The No 1 Sleep Specialist Olivia Arezzolo

    Interview With The No 1 Sleep Specialist Olivia Arezzolo

    In this episode Mat & Jordan speak to Australia's leading sleep specialist Olivia Arezzolo, on how much sleep affects your daily performance.

    • 40 min

Customer Reviews

4.9 out of 5
57 Ratings

57 Ratings

sealzscott ,

Wise Human!

I have listened to every podcast! I’m in real estate but I love how you are truly just a good human! It’s refreshing, honest and I love it! You need to write a book Matt, you’ve have an incredible journey. Jordan keep up the good work your destined for great things! Cheers, Amber

Dyll94 ,

10/10

Absolute Great Podcast have learnt a lot from listening to this keep it coming! 👍

rach n Summ ,

Allround great guy Mat

Watched Mat over the years and now listen to this. I live in Tas, never met him but has highly influenced my life and career (im not in real estate even)! His super calm, helpful attitude is his ace up his sleeve. Love listening!

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