69 episodes

The 365 Performance Show is here to do two things for you:

1) Unravel beliefs and thoughts that don't serve you and hold you back.
2) Share tools and strategies that are easy to apply and stop you going through a vicious cycle.

The 365 Performance Show Scott Dillon

    • Health & Fitness

The 365 Performance Show is here to do two things for you:

1) Unravel beliefs and thoughts that don't serve you and hold you back.
2) Share tools and strategies that are easy to apply and stop you going through a vicious cycle.

    E68: STOP allowing others to hold you back

    E68: STOP allowing others to hold you back

    Everyone wants to have an opinion. It doesn’t mean it’s true or has any value.
    Most people who want to always give advice have very little to show for it, they spend their time talking and not doing.
    Surround yourself with people who have already had success in that area and listen to them.

    • 3 min
    E67: You don’t need “motivation”. Do this instead!

    E67: You don’t need “motivation”. Do this instead!

    Get clear on the FACTS of what you are unhappy about and FEEL them... Then use them as the fuel to FOCUS you to get after what you want.

    • 4 min
    E66: Problems!

    E66: Problems!

    You don’t have a problem you have a decision to make.

    • 3 min
    E65: The Benefit of NOT Making Decisions

    E65: The Benefit of NOT Making Decisions

    Start asking WHO not HOW & simplify! 365performance.com.au

    • 3 min
    E64: Rules

    E64: Rules

    We may not like rules that are placed on us - but when we create them for ourselves they can be a great source of clarity.
    365performance.com.au

    • 5 min
    E63: Feeling Inadequate

    E63: Feeling Inadequate

    At times we can feel completely out of place and inadequate. We question what on earth we are doing...
    The moments can be completely demoralising and we can retreat... Or we can see them as an opportunity for growth.
    365performance.com.au

    • 5 min

Customer Reviews

marek2017 ,

Awesome

Thank you for bringing to the surface what we all think and feel deep down inside at some point. Helps me to realise how beliefs, perceptions and default mindsets play such a big part in every aspect life.

Ese12230930 ,

YOLO

My first podcast and loving it. Learning a lot from a wise man I can call my coach. Your awesome Scotty. Can't wait to hear more. 👌👌

KaitlynL. ,

Music to my ears!

Scott brings a whole new perspective to goal setting and reaching your goals!
It's not just about numbers on a scale or PB's. Scott invokes a more holistic perspective on how to achieve your goals.

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