Good morning! Discover how to dominate your day before breakfast every Monday morning. This practical self-improvement podcast focuses on productivity, healthy habits, and personal development.
Design a Life You Don't Need to Escape From with Chris Wilson
I speak with Chris Wilson, creator of Simplify Your Why, about the mental health of high achievers and what life could look like if you designed it on purpose.
3 Questions to Creatively Solve Any Problem with Roger Firestien
I speak with Roger Firestien, author of Why Didn’t I Think Of That?, about the creative process and how we can apply it to solve just about any problem you can imagine.
5 Bad Habits I Eliminated + 5 Healthy Ones That Replaced Them
In this week’s episode of The 5 AM Miracle Podcast I discuss 5 habits I eliminated and 5 new healthy habits that replaced them.
Rockstar Fitness for Real People with Melissa Vogel
I speak with Melissa Vogel, creator of the Busy to Bomb Fit Mom coaching group, about how you and I both can achieve outstanding levels of health and fitness with practical advice for busy people.
4-Day Week? Thursday is the New Friday with Joe Sanok
I speak with Joe Sanok, author of Thursday is the New Friday, about how we can work less, earn more, and craft the balance we are all craving.
Powerful Stress-Reducing Breathwork with Josh Trent
I speak with Josh Trent, founder of BREATHE, about how we can elicit incredible healing through breathwork, especially in regards to reducing stress in our everyday lives.
Mindfulness for busy parents
I love it. Great podcast and heaps of takeaways and insights. Thanks Jeff, keep them coming.
worth listening to
Short and sharp
Motivating and straight to the point. Easy to listen to and makes me want to get up early!