Clinical Psychologist Carrie Thomson-Casey chats with you about everyday mind, body and life matters to inspire you to have the life that you want. You will hear discussions and interviews around how to improve your everyday mental health, your nutrition , movement and exercise we well as health and well being product reviews.
TAP 68: The Final TAP Episode
TAP has been very important to me but I need to slow down. I need to practice what I preach – I need to look after myself. And part of that process of recognising what is really important is letting go of something – for now – anyway. I have projects planned and would love […]
TAP 67 : Monica Topliss – Gorgeous Gluten Free Chef
Carrie interviews the innovative chef Monica Topliss – Australia’s leading Gluten Free chef and author of Topliss In The Kitchen – about her story and her passion for food. Monica shares her story and shares her tips and strategies for health and well being. http://www.monicatopliss.com/
TAP 66: SPECIAL EDITION: Separation Anxiety
Earlier in the year referrals for Separation Anxiety start to come in. Carrie shares with you the diagnostic criteria for Separation Anxiety as well as some strategies for parents and carers.
TAP 65: SPECIAL EDITION: Men and Mental Health
After lots of emails requesting more information on men and mental health Carrie has released a special edition on issues effecting men. This episode includes signs and symptoms, strategies and how to get help.
TAP 64: Leah Hechtman Naturopath Extraordinaire
Leah Hechtman is an extraordinary Naturopath who has an amazing influence on the industry and has even co written a text book that is now used in Naturopathy and Nutrition courses. Leah is the Director of The Natural Health and Fertility Centre and was recently the President of the National Herbalists Association. Leah discusses what […]
TAP 63: Carrie on how our core beliefs shape out thoughts and behaviours
Carrie looks at how we can challenge the idea that we are flawed – it’s just our core beliefs that have such an influence on us. One way of understanding our core beliefs is to look at schemas. http://www.schematherapy.com/
Genuine & Informative
Thank you Carrie for your genuine and informative podcast.
I was only recommended the podcast in 2020 several years after your last episode. What a perfect year to be recommended to listen. I started from the beginning and looked forward to listening to you and your guests.
You have helped me make decisions in my life that reflect who I am and what I want.
I can only imagine how many people out there like me you have positively impacted.
So glad you did this. Looking forward to following you and your story.
Thank you Carrie for your sharing of your knowledge, caring,expert insights and tips. Your honest and down to earth podcast is a refreshing source of information, covering a wide range of topics and issues.
Dr Clare Merrick
How calming, beautiful, honest and humbling, I related to so much of what Clare said. I’m studying psychology and listen to so many inspiring people and want so much to be like these wonderful stories but get caught up in how they created their success and wondering why I can’t seem to do the same when what I need to do is what I want to do, what is right for me. So pleased you gave your honest account of what is real, thank you so much