100 episodes

Hosted by Trang Cess Nguyen, The Aligned Performance Podcast is here to provide you with the resources you need to create a life of high performance that is aligned with your heart’s purpose

The Aligned Performance Podcast Trang Nguyen

    • Education
    • 5.0 • 6 Ratings

Hosted by Trang Cess Nguyen, The Aligned Performance Podcast is here to provide you with the resources you need to create a life of high performance that is aligned with your heart’s purpose

    Why do I keep getting close to success, but not actually making it?

    Why do I keep getting close to success, but not actually making it?

    Do you keep getting close to success but then it slips away? Maybe you never seem to actually get there, like how you can never get to the end of a rainbow. Maybe you get close, but then you keep self-sabotaging in one way or another.
    I get it... This can be frustrating and disheartening. You wonder why you are like this and whether you will ever achieve the success you desire. 
    If you want to know why this is happening, and what you can do about it, this episode is for you!
     
    THRIVING AND ABUNDANT BUSINESS MASTERCLASS: How to build your personal brand to 6-figures
     
    Get in touch:Instagram: @trangcessnguyenFacebook: Aligned PerformanceYoutube: Aligned PerformanceWebsite: alignedperformance.com.auEmail: trang@alignedperformance.com.au
    About Trang
    Trang is a high performance & purpose driven coach who is hungry to create a thriving world for all the living beings in it
    ...Starting with heart-centred, high-calibre individuals
    Through her coaching, she guides individuals to create a life of high performance that is aligned to their heart's purpose, so they can leave their legacy on this world and be fulfilled till their last day
    Trang’s journey to do what she does now started with her own crisis in her mid-20’s. After a lifetime of hard work, Trang found herself successfully working as a Physiotherapist and Strength & Conditioning Coach. However, she felt that something was still missing, and lacked the deep fulfilment she’d thought success would bring. After doing a lot of awareness and development work on herself, she found that she still hadn’t aligned her work to her heart’s purpose, eventually leading to her career change and helping others to do the same
     

    • 19 min
    How to choose your mentors wisely

    How to choose your mentors wisely

    If you're not progressing as quickly as you'd like, feeling stuck, or simply not where you want to be, you need to look around at who your mentors are. Because chances are, they are the reason you aren't getting the results you want yet. And by mentors, I don't just mean someone who you've paid big $$ for 1:1 sessions, I mean anyone you are influenced by day to day. Yes, you always have mentors, whether you realise it or not. So, if you want to create radical growth in your life and achieve things you've never achieved before, listen in to learn how to choose your mentors wisely.
     
    Get in touch:Instagram: @trangcessnguyenFacebook: Aligned PerformanceYoutube: Aligned PerformanceWebsite: alignedperformance.com.auEmail: trang@alignedperformance.com.au
    About Trang
    Trang is a high performance & purpose driven coach who is hungry to create a thriving world for all the living beings in it
    ...Starting with heart-centred, high-calibre individuals
    Through her coaching, she guides individuals to create a life of high performance that is aligned to their heart's purpose, so they can leave their legacy on this world and be fulfilled till their last day
    Trang’s journey to do what she does now started with her own crisis in her mid-20’s. After a lifetime of hard work, Trang found herself successfully working as a Physiotherapist and Strength & Conditioning Coach. However, she felt that something was still missing, and lacked the deep fulfilment she’d thought success would bring. After doing a lot of awareness and development work on herself, she found that she still hadn’t aligned her work to her heart’s purpose, eventually leading to her career change and helping others to do the same

    • 23 min
    From self-doubt to empowered and doubling her business | Client growth story with Sam Todd

    From self-doubt to empowered and doubling her business | Client growth story with Sam Todd

    Sam Todd is a Personal Trainer & Wellness Coach, and one of my beautiful clients who went through The Journey Of Potential earlier this year. Within the 8 weeks that the course was run, Sam experienced radical transformations that lead to major shifts in her external results, notably doubling her personal training business. But this isn't the first time Sam has hit big milestones, it's something that she has continuously created throughout her life.
    If you are someone who wants to achieve big things in your career & life, then this episode is for you. Sam's lived experiences provide incredible value for you to be inspired and to fast-track your own growth. Enjoy!
    Resources:
    The happiness trap by Dr Russ Harris
    Get in touch with Sam:
    Instagram: @samiam_coachFacebook: Sam Todd Personal Trainer and Wellness Coach
     
    Get in touch with Trang:Instagram: @trangcessnguyenFacebook: Aligned PerformanceYoutube: Aligned PerformanceWebsite: alignedperformance.com.auEmail: trang@alignedperformance.com.au
    About Trang
    Trang is a high performance & purpose driven coach who is hungry to create a thriving world for all the living beings in it
    ...Starting with heart-centred, high-calibre individuals
    Through her coaching, she guides individuals to create a life of high performance that is aligned to their heart's purpose, so they can leave their legacy on this world and be fulfilled till their last day
    Trang’s journey to do what she does now started with her own crisis in her mid-20’s. After a lifetime of hard work, Trang found herself successfully working as a Physiotherapist and Strength & Conditioning Coach. However, she felt that something was still missing, and lacked the deep fulfilment she’d thought success would bring. After doing a lot of awareness and development work on herself, she found that she still hadn’t aligned her work to her heart’s purpose, eventually leading to her career change and helping others to do the same
     

    • 1 hr
    How I got to my first 6-figure year in business

    How I got to my first 6-figure year in business

    I still remember when I used to think of reaching 6-figures a year as extremely elusive. As a 21-year-old who had just started out charging $35 per hour, I had no idea IF I would ever achieve that milestone, let alone HOW.But now, I look back and can see with complete clarity that if I can do it, you can too. There's no secret to it. It's not a milestone that's only reserved for a select group of people. It's available to you. You just need the resources to make it happen.
    So in this episode, I share with you how I got to my first 6-figure year in business. I don't talk about the obvious things like being consistent or specific business strategies, but rather, the key pillars that are often neglected, but required to achieve big financial outcomes
    Apply for 1:1 mentoring to start 2023: https://alignedperformance.typeform.com/to/XYRfF6Mg?typeform-source=alignedperformance.com.au
     
    Get in touch:Instagram: @trangcessnguyenFacebook: Aligned PerformanceYoutube: Aligned PerformanceWebsite: alignedperformance.com.auEmail: trang@alignedperformance.com.au
    About Trang
    Trang is a high performance & purpose driven coach who is hungry to create a thriving world for all the living beings in it
    ...Starting with heart-centred, high-calibre individuals
    Through her coaching, she guides individuals to create a life of high performance that is aligned to their heart's purpose, so they can leave their legacy on this world and be fulfilled till their last day
    Trang’s journey to do what she does now started with her own crisis in her mid-20’s. After a lifetime of hard work, Trang found herself successfully working as a Physiotherapist and Strength & Conditioning Coach. However, she felt that something was still missing, and lacked the deep fulfilment she’d thought success would bring. After doing a lot of awareness and development work on herself, she found that she still hadn’t aligned her work to her heart’s purpose, eventually leading to her career change and helping others to do the same

    • 34 min
    1+1 = 2: The formula to achieve success in anything in your life

    1+1 = 2: The formula to achieve success in anything in your life

    Recently, I achieved a handstand for the very FIRST time in my entire life!!! The formula that I used to hit my first handstand parallels the formula to achieve anything in your life from career to relationships to personal mastery.
    So in this episode, I share with you what the formula is, and what you can do starting today to take a quantum leap toward success.
     
    Apply for 1:1 mentoring to start 2023: https://alignedperformance.typeform.com/to/XYRfF6Mg?typeform-source=alignedperformance.com.au
     
    Get in touch:Instagram: @trangcessnguyenFacebook: Aligned PerformanceYoutube: Aligned PerformanceWebsite: alignedperformance.com.auEmail: trang@alignedperformance.com.au
    About Trang
    Trang is a high performance & purpose driven coach who is hungry to create a thriving world for all the living beings in it
    ...Starting with heart-centred, high-calibre individuals
    Through her coaching, she guides individuals to create a life of high performance that is aligned to their heart's purpose, so they can leave their legacy on this world and be fulfilled till their last day
    Trang’s journey to do what she does now started with her own crisis in her mid-20’s. After a lifetime of hard work, Trang found herself successfully working as a Physiotherapist and Strength & Conditioning Coach. However, she felt that something was still missing, and lacked the deep fulfilment she’d thought success would bring. After doing a lot of awareness and development work on herself, she found that she still hadn’t aligned her work to her heart’s purpose, eventually leading to her career change and helping others to do the same

    • 18 min
    So you’re thinking about changing careers… (PART 2)

    So you’re thinking about changing careers… (PART 2)

    Now that you are aware of WHY you want to change careers, what do you do next!?
    In part 2 of this series, I share with you the next steps to take, and how you can overcome the fears associated with starting a new career or business.
    Listen to part 1 of the series: https://open.spotify.com/episode/5nvBXZQzezuJuDYYkLtAhW?si=a269a0520b97413e
     
    Get in touch:Instagram: @trangcessnguyenFacebook: Aligned PerformanceYoutube: Aligned PerformanceWebsite: alignedperformance.com.auEmail: trang@alignedperformance.com.au
    About Trang
    Trang is a high performance & purpose driven coach who is hungry to create a thriving world for all the living beings in it
    ...Starting with heart-centred, high-calibre individuals
    Through her coaching, she guides individuals to create a life of high performance that is aligned to their heart's purpose, so they can leave their legacy on this world and be fulfilled till their last day
    Trang’s journey to do what she does now started with her own crisis in her mid-20’s. After a lifetime of hard work, Trang found herself successfully working as a Physiotherapist and Strength & Conditioning Coach. However, she felt that something was still missing, and lacked the deep fulfilment she’d thought success would bring. After doing a lot of awareness and development work on herself, she found that she still hadn’t aligned her work to her heart’s purpose, eventually leading to her career change and helping others to do the same

    • 27 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

Melissa Ensink ,

A MUST listen podcast!

Absolutely love the Aligned Performance podcast!

Trang’s approach is an awesome blend of body, mind and soul stuff and she shares it in such a related way ⭐️

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