Hosted by Tim JP Collins - this is a show to support everyone suffering with Anxiety, stress and panic attacks, Tim suffered with Anxiety and panic attacks and has changed his life to recover and now supports others in doing the same. This unique show isn't just about coping, it's about moving past Anxiety and fear to live the life you were destined for. Each week Tim interviews people that have stories that you will be able to relate to. The interviews are raw, real and vulnerable and people share what's really going on for them. Each week Tim will also share a personal story, skill or coping strategy for you to put into practise right away! For more information go to anxietypodcast.com
Alcohol and Anxiety with Gill Tietz
In this episode I interview Gill Tietz from the Sober Powered podcast. We discuss why she gave up drinking, the effects it has on your mental health and how other people react when you say no to a drink.
Are You Getting Triggered Online?
In this episode I discuss why I'm increasingly concerned about social media and online news as it relates to the intention and accuracy of it. I also talk about some ways to protect your self and some alternatives to use.
Don't Allow Others to Stop Your Progress
In this episode I discuss the recent completion of a challenge I was doing. I get into how sometimes our growth can trigger other people and isn't always convenient but why you should do it anyway.
What’s Holding You Back From The Life You Want
In this episode Tim shares so insights about things that held him back and how he went on the change them. He also gives you questions for your life.
You're Not Broken
In this episode I share some recent insights I discovered. Particularly around how you're not broken, you just need to remove the layers that aren't serving you, to reveal your true self.
Everything Comes at a Cost
In this episode I discuss how everything in life comes at a cost. Family, time relationships, energy and health. I share lots of personal examples and cover how you can approach big decisions in your life, with both eyes open.
Really been enjoying these podcasts well I tackle the challenges associated with accepting a new role as a team leader!! I listen to and from work! Cheers mate
Was so stressed tonight and needed some ideas for self care. Feeling so much better. Thank you.
The best anxiety podcast I Have ever listened too!! Tim is so real and down to earth. Keep up the amazing work !!