97 episodes

Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.

The Art of Being Well Dear Media

    • Health & Fitness
    • 4.7 • 18 Ratings

Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.

    Longevity Secrets, Hydration Hacks, Brain Optimization + Adaptogens with Chervin Jafarieh

    Longevity Secrets, Hydration Hacks, Brain Optimization + Adaptogens with Chervin Jafarieh

    Health expert and Cymbiotika co-founder, Chervin Jafarieh lets us in on his longevity secrets to a longer, healthier life. We see what lifestyle and food factors lead to breakdown in our bodies and ways we can enhance our healthspan and lifespan through hydration, nootropics, adaptogens, water quality, and earth medicine. Learn more: www.drwillcole.com/podcast
     
    Visit cymbiotika.com and use code WILLCOLE on cymbiotika.com for 15% off sitewide or create your custom bundle and get up to 45% off.
     
    Produced by Dear Media.

    • 49 min
    Nick Green: Top Tips For Healthy Eating On A Budget + Why Regenerative Farming & Sustainability Are A Must

    Nick Green: Top Tips For Healthy Eating On A Budget + Why Regenerative Farming & Sustainability Are A Must

    Thrive Market co-founder and CEO, Nick Green joins us to discuss the best ways to eat healthy on a budget, what it means to live sustainably and why regenerative farming is the future. We also see just how deep our connection with the planet goes and why conventional products hurt not just our health, but the Earth we all call home Learn more: www.drwillcole.com.
     
    Sponsors:
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    Produced by Dear Media.

    • 58 min
    Are Your Supplements Just Expensive Pee? (Using Nutrient Bioavailability To Your Advantage) with Vladimir Vukicevic

    Are Your Supplements Just Expensive Pee? (Using Nutrient Bioavailability To Your Advantage) with Vladimir Vukicevic

    Better & Better CEO and Co-Founder Vladimir Vukicevic, talks with leading functional medicine expert, Dr. Will Cole about the importance of certain vitamins for immune health, how we can overcome nutrient deficiencies and what are some ways we can make sure our supplements are bioavailable so we aren't wasting our time or money. We also flip past trauma on its head and discuss how it can be a motivator for positive change. Learn more: www.drwillcole.com/podcast
     
    Produced by Dear Media.

    • 44 min
    Aaron Alexander: Motion Medicine - The Movement & Posture Techniques To Realign Your Physical & Mental Health

    Aaron Alexander: Motion Medicine - The Movement & Posture Techniques To Realign Your Physical & Mental Health

    Movement coach and manual therapist, Aaron Alexander guides us through using yoga, chiropractic, and martial arts inspired movement for longevity, energy levels, less anxiety, and more. Plus, we take a look at how our posture can affect not just our physical health, but our emotions as well. Learn more: www.drwillcole.com/podcast
     
    Sponsors:
    Helloned.com/willcole for 15% off
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    Produced by Dear Media.

    • 1 hr 5 min
    Christopher Gavigan: A Science-Backed CBD + Endocannabinoid System Deep Dive For Health (Mental + Physical)

    Christopher Gavigan: A Science-Backed CBD + Endocannabinoid System Deep Dive For Health (Mental + Physical)

    Prima founder Christopher Gavigan joins me to talk about all things CBD including the noteworthy differences between recreational use versus harnessing its wellness benefits in your endocannabinoid system. Plus, we tell you exactly what you need to know about choosing a CBD supplement.
     
    Sponsors:
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    Produced by Dear Media.

    • 1 hr 5 min
    Sunny Disposition: Vitamin D, Clean Sunscreen + Toxic Diet Culture (Ask Me Anything Episode!)

    Sunny Disposition: Vitamin D, Clean Sunscreen + Toxic Diet Culture (Ask Me Anything Episode!)

    Dr. Will Cole and his functional medicine telehealth patient team sit down to talk about all things fun in the sun. From the importance of vitamin D to the best nontoxic sunscreens, they discuss what you need to know to enjoy the summer sun. They also dive into how food affects your mood and how to break away from toxic diet culture. Learn more: www.drwillcole.com/podcast
     
    Sponsors:
    Insidetracker.com.com/artofbeingwell for 20% off site-wide
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    Produced by Dear Media.

    • 52 min

Customer Reviews

4.7 out of 5
18 Ratings

18 Ratings

Annie GD ,

New Favourite!

Absolutely love this Podcast and all of Will’s guests and team! Personally suffering with a heap of inflammatory and gut issues myself it’s great to hear Will’s professional advice and successful patient case study’s, feeds me with hope, that I didn’t have before. Also love all his bonus bio hacks 🙌🏻 highly recommended! Thanks Will and Team 🥬

Yeahdawgydoupes ,

Wish I found this earlier!

Newly discovered Will through following Kayla Barnes. I have already pre loaded a tonne of podcasts to ‘catch up’ on all the knowledge he has to share.
Love your podcasts so far, thank you!

@mejutation_society

mel mcq ,

Life Changing

Dr Coles podcast has been nothing short of life changing for our family- so much to learn each week!

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