The Authentic Path Faolan Sugarman-Lash

During the year or two I took off from podcasting, I actually recorded about 7 episodes but didn't release them. These are those episodes. The first episode is with Coach and former Therapist, Diann Wingert. Diann is a badass powerhouse woman, human, and teacher. On this episode, we cover everything from the difference between coaching and therapy, childhood trauma and resilience, the importance of genuine human connection, transition and transformation, mindfulness and Buddhism, and everything between. It took me a long time to really receive into my own life the lessons in this podcast because they're REAL and POWERFUL. And that's Diann: Real and powerful. Listen and receive!

On this episode, I share something a little different in an interview with a client of mine, Megan. We talk about her experience being my client, growing as a human, and finding her authentic path in daily life! I hope you enjoy.

On this episode with Aaron Barnes, we talk about the tools that keep us healthy and happy, how to overcome fear, and lots more goodness. Aaron is such a brilliant human who is truly embracing authenticity, no matter how scary it is! I hope you enjoy!!

Nick is a fantastic human and holistic life coach based in AU. When we spoke, he was living on the road, working from his van. In this episode we dive deep into what it means to be awake, how to be honest in life, and chat about our experiences learning how serve the world as our unique selves. It's a banger of an episode. Enjoy.

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Bomethius is the solo music project of Dallas-based multi-instrumentalist and singer-songwriter Jonathan Hodges. Jonathan is one of the most introspective people that I've met. He has been through his shit and has come out the other side as someone who takes ownership of his life and brings agency and authenticity to his life. His journey has been one of tragedy and perhaps general weirdness. The conclusions he's come from are beautiful and I'm excited for you to hear this episode!

On episode 18, I interview Stephen Day, who is an amazing musician and human. He was such a genuine delight to talk to and brought smiles to my face. We dive deep into his story and why he's done what he's done in his life.

The 24 year old Georgia native released his first EP Undergrad Romance and the Moses in Me back in 2016 with a viral start. His track "If You Were the Rain" gained mass appeal among his first fans pushing him to chart on Spotify's Global viral playlist peaking at number two. Then in October of 2019 he released his first full length album Guess I'm Grown Now with lead singles like "Dancing in the Street," "For Life (Take You Out, Treat You Right)" and "Twenty Two and Some Change." He's been seen online on the homepage of Parade Magazine, and other outlets like Celeb Mix, and Stage Right Secrets. Now claiming Nashville, TN his hometown Day has taken it by storm. In 2019 he played Lightning 100's Live on the Green along with selling out famed Mercy Lounge. Fans across the US and the world have also developed a strong affinity for the singer. His catalog has now seen close to 29 Million streams. Prior to COVID he was set to sell out his first headline tour after playing the Wanderland Festival in Manila, Philippines. Now with the world in a continuous frame of uncertainty, one thing you can depend on is Stephen Day's ability to move forward one song at a time.