66 episodes

The Awakened Pregnancy Podcast is your guide to building a connection to yourself as you journey into motherhood. No matter how your story has unfolded so far, pregnancy is your invitation to go deeper, to connect to yourself and truly come alive.Join your host Conception, Pregnancy and Motherhood Coach Kate Caddle, alongside her captivating guests, as she shares on everything from the best diet for conception, to mastering your mindset for birth, to astrological predictions.From pre-conception to motherhood, this Podcast is for the mama or mama to be, that knows deep down that this is just the beginning for her.

The Awakened Pregnancy Podcast Kate Caddle

    • Kids & Family
    • 4.8 • 77 Ratings

The Awakened Pregnancy Podcast is your guide to building a connection to yourself as you journey into motherhood. No matter how your story has unfolded so far, pregnancy is your invitation to go deeper, to connect to yourself and truly come alive.Join your host Conception, Pregnancy and Motherhood Coach Kate Caddle, alongside her captivating guests, as she shares on everything from the best diet for conception, to mastering your mindset for birth, to astrological predictions.From pre-conception to motherhood, this Podcast is for the mama or mama to be, that knows deep down that this is just the beginning for her.

    How to Master Vision casting for powerful conception, pregnancy and birth

    How to Master Vision casting for powerful conception, pregnancy and birth

    One of the first things I teach my clients either one on one or in my group program, is how to create a strong, clear and powerful vision. While a vision can often drop in with instant clarity, it’s important that we understand how to build on that, creating a tangible reference point for what we wish to call into our lives.

    In this episode of the podcast I show you exactly how to create a vision statement whether you are calling in conception, powerful pregnancy or an incredible birth.

    If you are an avid listener of the podcast, or you’ve recently found us, this episode is not to be missed.

    I walk you through…
    + What a vision statement is
    + Why you need one if you want to create a conception, pregnancy and birth that you love
    + How to hone in on your vision
    + The purpose of your vision
    + How to use your vision to bring your desires into reality

    And so much more.

    This is a practical and tangible episode that will support you to create action and change right away.

    This episode is sponsored by The Daily Co
    The Daily Co Website
    The Daily Co Instagram
    The Daily Co have offered 15% off from the launch of this episode using the code KATE15

    Access the show notes for this episode
    Buy Me a Coffee in Gratitude 

    • 21 min
    Welcome to Season 3

    Welcome to Season 3

    Welcome to Season three of the Awakened Pregnancy Podcast!
    In this little bonus episode I share with you what you have to look forward to for this next season of the podcast, as well as a few exciting changes.

    A short, sharp snapshot of what’s to come here on the Awakened Pregnancy Podcast.

    Access the show notes for this episode
    To circulate an exchange with me, you can buy me a coffee here.

    • 12 min
    Episode 65 - Infant sleep support with Holistic Sleep Consultant Georgina Windebank

    Episode 65 - Infant sleep support with Holistic Sleep Consultant Georgina Windebank

    Sleep is one of the hottest topics as a new parent, and something that we all need, parents, carers and babies alike. In today's episode I speak with Holistic Sleep Consultant Georgina Windebank to help answer some of the most important questions when it comes to infant sleep. 

    A terrible sleeper herself and with no support from family in a day to day capacity while navigating the challenges of having a newborn, it was essential to encourage her baby to sleep well. She adopted a proactive approach to ensure her baby could settle independently, prioritising baby sleep as well as family wellbeing and instilling an age-appropriate routine.

    As a Holistic Sleep Consultant and Qualified Naturopath, Georgina has a wealth of knowledge to draw upon in terms of medical conditions that may be pre-existing as well as significant resources and experience to draw upon as she strategizes with families on their path to meeting the sleep goals which are specific to them.
    With her knowledge of sleep from clinical practice and from her health science degree, Georgina is driven to help young children get adequate sleep to meet their developmental needs while also working with families to achieve their individual sleep needs within the family unit.
    In this episode we cover… 
    Georginas personal story and Medical TerminationMiscarriageGreifMotherhood without parentsWorking with babiesHow to honour other people's painAnxiety and sleepThe impact of sleep on life in generalHolistic Sleep ConsultingWhat sleep training is VS Holistic Sleep SupportFactors that could be influencing sleepWho sleep consults are forWhen circadian rhythm kicks in for babiesThe reasons why someone would work with a sleep consultantWhat age to keep your baby in a cot untilPractical tips to improve infant sleepHow to avoid overtired infantsBedtime boundariesHow to prepare for babies sleep when you’re pregnant 
    And so much more!

    Links mentioned in this episode 

    Find Georgina on Instagram
    Georgina’s online membership, launching November 2021
    Georgina’s Website ‘The Holistic Sleep Project’
    To circulate an exchange with me, you can buy me a coffee here.

    • 57 min
    Episode 64 - Meditation for clearing and shielding your energy

    Episode 64 - Meditation for clearing and shielding your energy

    Energy density, collective heaviness and what that feels like as a human is influencing a lot of what we are doing right now.


    In this special episode of the Awakened Pregnancy Podcast, I guide you through a meditation to clear and shield your energy. I take you through my process for dissolving density and heaviness, and assist you in calling your highest self down and back into your body.


    You will walk away feeling grounded, centred and realigned to your truth, exactly where you are meant to be!


    You can revisit this meditation as often as you like, you may even like to include it in your daily practice.


    If you love this episode be sure to follow the Awakened Pregnancy Podcast on your favourite platform, and take a moment to leave me a review!


    I’m deeply grateful for your love and ongoing support!


    Be sure to take a moment to register for my upcoming Masterclass :
    How to Energetically Protect Yourself, Your Pregnancy and Your Children in the New Age
    Exactly what you need to know so that you can continue to raise aligned, soul led and self aware humans, no matter what unfolds around them.


    Follow the link to the show notes to register for the Masterclass
    To circulate an exchange with me, you can buy me a coffee here.




    For more on this episode take a look at the show notes 

    • 20 min
    Episode 63 - How to connect to your spirit baby, yourself and your birthing power with Renee Gilbert

    Episode 63 - How to connect to your spirit baby, yourself and your birthing power with Renee Gilbert

    In this week's episode I speak with Renee Gilbert.


    Renee is a proud Māori woman based in Brisbane. She is a birther of many things, her beautiful son, doula business, women's circles and spirit baby readings.


    She has a passion for working with women through their transitions, be it in birth, motherhood or life. Renee believes that there is so much more to this journey than the physical and once we allow ourselves to connect to the depths of who it is that we are, we unlock more of our abilities, potential and magic.


    After the spirit babies interfered with our first attempt of recording this episode, we were able to have the conversation again and it couldn’t have been more perfect.


    Renee has a deep wisdom that goes well beyond her physical years and a rawness that inspired me to connect more deeply to my edges.


    This episode will invite you to reflect, connect and move forward in conception, pregnancy and motherhood with clarity and strength.


    In this episode we cover…
    + How Renee came to do the work that she does, and how she supports women
    + How we connect to our spirit baby
    + The collective messages and signs coming through about the babies being born now and in the coming years, and what you need to know
    + How to create an empowering birth for yourself
    + Why you need to get comfortable with being held
    + How you could be escaping your own healing
    + The role of your birth partner
    + How to know what support you will need during birth
    + How to prepare for the fourth trimester


    And so much more!
    For more on this episode take a look at the show notes here
    To circulate an exchange with me, you can buy me a coffee here.

    • 51 min
    Episode 62 - What to do when it all feels like too much

    Episode 62 - What to do when it all feels like too much

    There is no doubt that over the last 18 months or so, we have become aware of the collective energy our how it impacts how we feel. 


    In this episode of the Awakened Pregnancy Podcast, I show you how you can move through the collective density and reconnect to your true, alignment and clarity, daily, using my simple 3 step process.


    If you find that being out in the world feels heavy for you right now and you’re feeling overwhelm, stress, challenges in your relationships, confusion on what to do next, inability to make decisions with ease, or that you are neglecting your self care, this practice will support you back to your true essence. 


    I walk you through… 
    + The energies at play right now and how they could be showing up for you
    + The long term impact of not clearing your energy
    + How you could be perpetuating the density and heaviness you’ve accumulated 
    + Why it needs to be cleared often
    + What clearing your energy often can give you
    + My simple practice for clearing your energy


    And lots more! 


    For more on this episode go to the show notes by clicking here
    To circulate an exchange with me, you can buy me a coffee here.

    • 22 min

Customer Reviews

4.8 out of 5
77 Ratings

77 Ratings

chrissykate78 ,

A beautiful listen ♥️

Kate has created a beautiful podcast for Mama’s TTC and Mama’s post partum. I enjoy listening to her episodes every day on my way to school and I always take away a nugget of wisdom ✨ She interviews a range of incredible people, who constantly share hope and inspiration. Super grateful to have found this podcast.. as I too am experiencing a long journey of TTC.

KjFw21 ,

A must listen for any new or soon to be Mama

A beautiful, heart led podcast. I’ve loved listening to the informative guests on a variety of topics to helps navigate infertility and motherhood. For any woman wanting to mother both herself and her children with intuition and as her highest self. Kate is warm and engaging with a passion for supporting mothers.
Love this podcast!

jessa .x. ,

Kind hearted soul chats ✨💕

Kate is such a knowledgeable and warm soul. I love how genuine she is as well as the practical tips and advice she shares. Every time I listen I feel like she is piercing right through to what I need to hear. I’ve been through the archives and there are so many incredible episodes to dive into! Trust me when I say, you need Kate in your life 💛

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