14 episodes

Have you ever wanted to get more out of your mind and body, or wondered how best to care for your loved one? The Better Ageing Podcast aims to improve the health and wellbeing of our ageing population, empowering women and men to live healthier, more independent lives, for longer. Join Jonathan Reece, and experts Dr Jane Fyfield and Jason Lee as they provide simple, real-world advice on healthy ageing. Together Jason and Jane have over 45 years of experience working with elderly Australians. Jason runs his own physiotherapy practice, with a focus on strength and conditioning programs for over 60 year olds, and Jane works as a consultant to aged care services, is a former Medical Director, and has worked in the public, private and government sectors as a clinician and a non-clinical consultant.

The Better Ageing Podcast New Tricks Co

    • Fitness
    • 5.0, 9 Ratings

Have you ever wanted to get more out of your mind and body, or wondered how best to care for your loved one? The Better Ageing Podcast aims to improve the health and wellbeing of our ageing population, empowering women and men to live healthier, more independent lives, for longer. Join Jonathan Reece, and experts Dr Jane Fyfield and Jason Lee as they provide simple, real-world advice on healthy ageing. Together Jason and Jane have over 45 years of experience working with elderly Australians. Jason runs his own physiotherapy practice, with a focus on strength and conditioning programs for over 60 year olds, and Jane works as a consultant to aged care services, is a former Medical Director, and has worked in the public, private and government sectors as a clinician and a non-clinical consultant.

    Episode 13: Returning to exercise safely & Maintaining new behaviours after coronavirus | The Better Ageing Podcast

    Episode 13: Returning to exercise safely & Maintaining new behaviours after coronavirus | The Better Ageing Podcast

    Lucky for some, unlucky for others we're back for episode 13 of The Better Ageing Podcast!In this episode we're discussing the easing back of coronavirus restrictions in Australia and in particular how to return to exercise safely, and maintaining new...

    • 31 min
    Episode 12: Wellbeing in the face of adversity & Telehealth consultations | The Better Ageing Podcast

    Episode 12: Wellbeing in the face of adversity & Telehealth consultations | The Better Ageing Podcast

    And after another short hiatus, we're back! Whilst the coronavirus crisis may have kept us separated momentarily, we've come together virtually via Zoom to record Episode 12!For this episode, we're talking about two important topics, wellbeing in the...

    • 45 min
    Episode 11: How to avoid spreading infections & Post-operative rehabilitation | The Better Ageing Podcast

    Episode 11: How to avoid spreading infections & Post-operative rehabilitation | The Better Ageing Podcast

    Happy New Year! It might be a tad late, but we're extremely excited to be back for 2020 with Episode 11 of The Better Ageing Podcast.In this episode, Jane provides timely advice on how to avoid spreading infections as the world grapples with the new...

    • 36 min
    Bonus holiday cheer episode | The Better Ageing Podcast

    Bonus holiday cheer episode | The Better Ageing Podcast

    Happy holidays! In this bonus episode we're spreading the festive cheer and bringing you the 10 closing stories from our first 10 episodes. We hope this brings you a smile or two this holiday season, and maybe even gives you a joke that you can add to...

    • 13 min
    Episode 10: Continence & Tennis Elbow | The Better Ageing Podcast

    Episode 10: Continence & Tennis Elbow | The Better Ageing Podcast

    It's the tenth episode of The Better Ageing Podcast! This episode we discuss continence and in particular urinary incontinence, and a common physio complaint, Tennis Elbow.Jane breaks down urinary incontinence and tells us that it can be both managed...

    • 36 min
    Episode 9: Good posture & Managing heat stress | The Better Ageing Podcast

    Episode 9: Good posture & Managing heat stress | The Better Ageing Podcast

    Our ninth episode of The Better Ageing Podcast has come just in time for the warmer weather down under! In this episode we discuss good posture, and how to manage the heat in the warmer months. Together Jason and Jane provide easy to follow advice that...

    • 40 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

sallyrfyf ,

Thank you

Easy to listen to. Such practical advice and personal stories a joy to hear. Can’t wait for the next podcast.

stmichaels2018 ,

Insightful

A very insightful listen, one I recommend tuning into.

nooooshii ,

Good stuff

Useful tips !

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