11 episodes

Real content about mental health, made by people who’ve been there too.

The Big Feels Club Graham Panther and Honor Eastly

    • Mental Health
    • 4.8 • 45 Ratings

Real content about mental health, made by people who’ve been there too.

    The hidden cost of asking for help

    The hidden cost of asking for help

    All those helpful bus ads tell you to 'just ask for help' when you're struggling. But what if you've already asked for help, multiple times, and you still don't feel any better?

    • 31 min
    An honest conversation about psych drugs

    An honest conversation about psych drugs

    Psych drugs. What if they don't work for you? or what if they kind of work but... it's complicated? This ep: an honest conversation about medications.

    • 36 min
    Fear of being found out (by all your friends)

    Fear of being found out (by all your friends)

    Feel like you’re just one dumb mistake away from ruining all your relationships forever? How social distancing turns the volume up on that. Plus, what do you actually want from people when you’re having a hard time, especially right now?

    • 38 min
    The dreaded P word... Productivity

    The dreaded P word... Productivity

    For many of us, 'being productive' is a key go-to strategy for feeling like a worthy human. So what happens at a time like this, when it's harder and harder to get things done?

    • 31 min
    Chronic fatigue + big feels

    Chronic fatigue + big feels

    What do you do when you have a physical illness that defies modern science? The kind of illness that is clearly debilitating, but still makes you wonder, ‘is this all in my head?’ This ep: we talk chronic fatigue, nervous exhaustion, and what to do when you’re just really, really tired.

    • 58 min
    Will isolation make me depressed?

    Will isolation make me depressed?

    Staying indoors all day, avoiding people. Sound familiar? When self-isolating feels like depression. (Plus, why most of the ‘lockdown self-care’ advice sucks.)

    • 25 min

Customer Reviews

4.8 out of 5
45 Ratings

45 Ratings

Karrisong ,

Big Feels Club

Love this approach, as a long termer re mental and emotional struggles, this is great , a breath of fresh air. And I’m definitely a card carrying member, with my card in my wallet. Highly recommend taking a look. 🐕

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