73 episodes

Bitchesbebrave, hosted by Bev and Heather - two down to earth, working women, trying to raise a family, succeed at their careers, stay fit, healthy and still look and feel their best. This saavy duo provides you with advice, expertise and discussion from top experts on a variety of issues, including nutrition, cleansing, detox, supplements, fitness, money, marriage and so much more. Together we can thrive and be our best selves. If you like Rachel Hollis, Bren'e Brown and Jenn Sincero you will love these ladies!
https://www. bitchesbebrave.com https://www.instagram.com/bitchesbebrave/

The Bitches Be Brave Podcast Bev & Heather

    • Parenting

Bitchesbebrave, hosted by Bev and Heather - two down to earth, working women, trying to raise a family, succeed at their careers, stay fit, healthy and still look and feel their best. This saavy duo provides you with advice, expertise and discussion from top experts on a variety of issues, including nutrition, cleansing, detox, supplements, fitness, money, marriage and so much more. Together we can thrive and be our best selves. If you like Rachel Hollis, Bren'e Brown and Jenn Sincero you will love these ladies!
https://www. bitchesbebrave.com https://www.instagram.com/bitchesbebrave/

    Following Your Passion, with Therese Plummer

    Following Your Passion, with Therese Plummer

    Episode 74.  We are talking with Thérèse Plummer,  who is an actor and award-winning audiobook narrator working in New York City. She has recorded over 400 audio books for various publishers.  She has appeared as an actor in  The Good Wife, Law and Order SVU, and Virgin River for Netflix. This episode is a reminder and proof that it does not matter what path you have chosen to walk in life, that we have all have a desire to make a connection, and to find our passion.  Listen as  Therese shares with us how she kept on the path to follow her dreams.  She went to New York by herself at age 26 and found the courage by overcoming her fear, and staying on track, even though many believed she was too old to pursue this dream.  She had those voices in her head, telling her she was crazy to think she could do this, but chose not to believe that voice and keep following her passion. She believes getting out in nature and staying grounded helped to keep her out of the crazy of NYC. She reveals the challenges she had as an adolescent and her recovery, which she shared for the first time on a podcast.  That success has motivated her to keep finding the peace.   She also discusses the important of having a support group around her and her brave bitches, the Lady Fingers.  This episode will resonate with you on so many levels, we hope you love the time with Therese as we did.
    You can find Therese Plummer at www.thereseplummer.com
    Find Bev & Heather at: 
    Instagram: BitchesBeBrave 
    Facebook: Bitches Be Brave
    Website: www.bitchesbebrave.com 
    Email us at: Babesbebrave@gmail.com



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    • 37 min
    Turning Your Health Around, with Suzanne Carpenter

    Turning Your Health Around, with Suzanne Carpenter

    Episode  73  .  We are talking with Suzanne Carpenter,  who helps us clear up food confusion so you can win at losing weight. She created CarpenterOne80 to equip people with the tools they need to help them lose weight while living a lifestyle they love. She knows that people want to lose weight, usually to feel more confident in some area of their life. The problem is, food is everywhere and there are many misconceptions about how to eat, when to eat, or what to eat. That’s why she calls it food confusion!  There are two problems people face when creating change; one, they don’t have the resources to devote to it and, two, they experience information overload. Suz, as her friends call her, can’t stand the idea that people are waiting on weight. Waiting to wear the clothes they love, waiting to stand in the front of the picture, waiting to be IN the picture, waiting on the job or the raise, waiting on the relationship. It must end. You need to live NOW!  We hope that our listeners resonate with her message.I. Maybe you want to do something but you’re not sure what. Maybe you need help getting started. Maybe you’re on the verge of burn- out. Wherever you are, If any of these apply, get ready, sit back and listen as Suz takes us through how she can help.  She named her company CarpenterOne80 because:
    CARPENTER: A person who builds, makes, and repairs
    ONE: A single decision or action
    80: Number of days required to form a solid habit
    Suz has a special offer for our brave listeners who sign up for her SOS, if you put in the code BRAVE, at checkout,  she has 4 different amazing grocery lists for you.
    You can find Suz at:
    https://carpenterone80.com/suz-on-your-shoulder/
    @carpenterone80 on Istagram and Facebook

    Find Bev & Heather at:
    Instagram: BitchesBeBrave
    Facebook: Bitches Be Brave
    Website: www.bitchesbebrave.com
    Email us at: Babesbebrave@gmail.com


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    • 45 min
    The Empowered Wife with, Laura Doyle

    The Empowered Wife with, Laura Doyle

    Episode 72, We interview Laura Doyle and we discuss some many great topics about relationships and marriage. We uncover how we can have a happier marriage by becoming happier ourselves and how we can change how we speak to our significant others to get a much more favorable outcome and how to have a strong relationship even during a pandemic when you are seeing more of one another than you have in a very long time. You will want to listen to this episode and put to use the great advice asap like we do! Laura is a NY Times best selling author, the star of the Amazon Prime series Empowered Wives and the host of the Empowered Wife Podcast. She is founder of the Laura Doyle Connect Relationship Coaching School and has been on numerous National TV shows. She has a passion for helping women fix their relationships without their man's conscious effort so they feel desired, taken care of, and special no matter how hopeless it seems. Laura was trying to save her own marriage when she stumbled on some ancient wisdom and wrote a book that accidentally stated a worldwide movement of women who also wanted to fix their marriages and make them playful and passionate again. Thousands of women from all over the world reached out for help so she trained relationship coaches, created online programs, live events, and an Amazon Prime series to meet the demand. Her and her team of over 40 coaches have helped over 15,000 women with their self-confidence and their marriages. Find Laura Doyle at: Instagram: @lauramdoyle Facebook: @lauradoyle.org, @groups/adoredwife Twitter:@lauraMDoyle Website: https://lauradoyle.org/blog/husband-not-affectionate/ Find Bev & Heather at:  Instagram: BitchesBeBrave Facebook: Bitches Be Brave  Website: www.bitchesbebrave.com Email us at: Babesbebrave@gmail.com


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    • 51 min
    Be True to Yourself, with Laura Bartlett

    Be True to Yourself, with Laura Bartlett

    Episode 71, We interviewed Laura Bartlett. Laura is the most fierce female, a powerhouse in the publishing world and has overcome failure and rejection in front of millions on Dragons Den to now owning one of the most successful travel magazines in the UK. She has had to learn the art of pivoting in uncertain times and still manages to keep our team of 50 motivated to inspire our readers to live their best lives. With experience in cultivating a life of her dreams, building a 6 figure business and overcoming failure, Laura is tenacious, funny and so inspirational. 

    Twitter: @Laurabartlett0
    Linkedin: Laura Bartlett
    Facebook: @houseofcocomag
    Instagram: @house_of_coco and @laurabartlett0

    Find Bev & Heather at:
     Instagram: BitchesBeBrave 
    Facebook: Bitches Be Brave 
    Website: www.bitchesbebrave.com. 
    Email us at: Babesbebrave@gmail.com

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    • 34 min
    What is Your Truth? with, Rosemarie Wilson

    What is Your Truth? with, Rosemarie Wilson

    Episode 70, We interview Rosemarie Wilson for an intimate conversation about forgiveness and overcoming the stories that we have built around our life. We discuss how to uncover what your truth is and what you truly want out of your life. What are we here for and what do we want our legacy to be? Learn how to see fear as your friend and how not to live life by society's demands. Fuck the Fear and live a life of truth!

    Rosemarie's background stems from working in the corporate world where she spent over 20 years in Finance, FinTech and Change Management.
    Recognizing that her strengths lie in connecting, communication and supporting others she retrained as a Coach. She is a Speaker, Mentor and founder of Pragmatica Coaching, a Coaching and Training Company working with both individuals and organizations. Helping women to nurture their inherent talent, thrive in their current role or take the next step in their career and organisations, committed to investing in and retaining talent, whilst supporting a culture of diversity and inclusion.
    Rosemarie was diagnosed with Multiple Sclerosis in 2003 and is now even more determined to live a full and fulfilling life. She believes wholeheartedly in the phrase “take care of your body, it’s the only place you have to live”. She lives in London, England with her partner of 20 years.
    Webinar Resources
    https://www.brighttalk.com/search/?q=rosemarie+wilson
    Video/Webcast: How to set Goals in Alignment with Your Values
    https://skillsmatter.com/skillscasts/14440-how-to-set-goals-in-alignment-with-your-values
    Website
    http://www.pragmaticacoaching.com
    Social Media
    LinkedIn:
    https://www.linkedin.com/in/rosemarieywilson/
    Facebook
    https://www.facebook.com/pragmaticacoaching/
    Twitter
    https://twitter.com/PragmaticaCoach
    Instagram
    https://www.instagram.com/pragmaticacoaching/
    Articles
    https://www.pragmaticacoaching.com/blog


    Find Bev & Heather at:
    Instagram: BitchesBeBrave
    Facebook: Bitches Be Brave
    Website: www.bitchesbebrave.com.
    Email us at: Babesbebrave@gmail.com


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    • 43 min
    You Are Enough! with, Megan Fenyoe

    You Are Enough! with, Megan Fenyoe

    Episode 69, We interview Megan Fenyoe and we discuss her simple 5-step system to discover our true self and begin visualizing our passion and purpose. We discuss how to overcome sabotaging patterns and clear mental blocks so that we can create positive strategies and healthier habits for our mind, body and soul. Identify healthy habits including morning rituals, time management and self-care tools to get you believing that YOU ARE ENOUGH!

    Megan Fenyoe is an Air Force Veteran, Licensed Clinical Mental Health Therapist (LCSW),
    Speaker and Trainer, Host of The Blonde Bombshell Podcast and I Am Enough TV and Founder of
    the international I Am Enough Movement which is a 501c(3) Non-Profit Organization.
    She is an Amazon Best Selling Author and recently published her book You Are Enough: 5 Steps
    To Move From Struggle To Strength. She has been featured on SiriusXM Radio including the
    Jenny McCarthy show as well as over300 TV/Radio Shows and podcasts.
    Megan has gone through many struggles throughout her life most recently being involved in a
    narcissistic abusive marriage. She was left traumatized and this is when she began questioning if
    she was enough. For many years she was living a life without meaning and purpose.
    Megan’s life began to change when she finally said yes to herself and walked away from the
    abuse. She has successfully transformed every area of her life using her proven 5 Step System
    and is now am living a vibrant, beautiful life. A life where she truly believes she is enough.
    Working as a Mental Health Therapist for the past 15 years, Megan is considered an expert in her
    field. 
    Megan’s passion and purpose is to help you (1) build confidence, (2) find clarity in getting what
    you truly want in life (3) get inspired to take action towards building the life of your dreams, and
    (4) empower you to believe you are enough!


    Find Megan at:
    Join the I AM ENOUGH MOVEMENT here: http://iamenoughmovement.info
    Website: http://meganfenyoe.com
    Facebook: https://www.facebook.com/mfenyoe
    Linkedin: https://www.linkedin.com/in/meganfenyoe/
    Instagram: https://www.instagram.com/megan.fenyoe/
    Twitter: https://twitter.com/meganfenyoe
    Book: https://amzn.to/2vS5aos
    You Are Enough Community: https://www.facebook.com/groups/iamenoughmovement/
    Blonde Bombshell Podcast: http://www.blondebombshell.libsyn.com

    Find Bev & Heather at:
    Instagram: BitchesBeBrave
    Facebook: Bitches Be Brave
    Website: www.bitchesbebrave.com.
    Email us at: Babesbebrave@gmail.com


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    • 39 min

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