The Bodytrack Academy Bodytrack
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- Health & Fitness
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A podcast by Exercise Physiologists, specifically for Exercise Physiologists. These casual chats cover all things EP - drawing from the experience and expertise of the Bodytrack Exercise Physiology team and a variety of guests.
There's clinical discussions, business and marketing chats, and lots of opportunity for personal and professional growth. From uni students and new grads, to business owners and Senior EPs, the Bodytrack Academy podcast has something for everyone.
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Metabolic | Practical Application of Blood Flow Restriction
Have you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE:
https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819
Use code FIRST10 to receive $10 off your order
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In recent years, Blood Flow Restriction (BFR) Training has been a popular research topic, especially in hypertrophy. This is due to the theory that mechanically occluding blood flow can induce similar physiological outcomes to traditional strength training whilst only requiring low weights.
In this podcast Dan and Cam talk about the theory and mechanisms of BFR training and how we can adapt the use to different populations. In particular, the populations who are restricted in their capacity to load due to specific joints due to pain.
Cam talks through how he used blood flood flow restriction with a client that was unable to complete heavier style strength training due to osteoarthritic changes in his knee. We delve into the rationale, application, considerations and outcomes that Cam and his client faced through their rehabilitation journey.
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This podcast is proudly sponsored by HGG Performance. As a valued Bodytrack Academy Associate, you are entitled to a discount on their great products! Use the code BODYTRACK10 at the checkout to receive 10% off! Access HERE:
https://hggperformance.com/?gclid=EAIaIQobChMIsKL4xNmAggMVdKtmAh1ZoQOREAAYASAAEgLVW_D_BwE
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Endometriosis awareness month | Practical tips for managing clients with endometriosis
Final week of our March Webinar sale. Each webinar is only $30 and once purchased are available to access 24/7
Head over to access our educational Webinars HERE:
https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819
Use code FIRST10 to receive $10 off your order
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In this episode, Georgia brings light to endometriosis awareness month, highlighting some tips and tricks on holistic management of patients living with endometriosis, including:
What is endometriosis, and what are the most common symptoms
The stigma associated with endometriosis and how we as health practitioners can ensure our clients feel heard
Ideas around subjective and objective assessment markers and how to apply this to a treatment plan
Discussion around the importance of meeting your client where they are at, as well as examples of what this may look like in practice
How exercise can be utilised to manage the symptoms associated with endometriosis and some ideas for exercise selection
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This podcast is proudly sponsored by HGG Performance. As a valued Bodytrack Academy Associate, you are entitled to a discount on their great products! Use the code BODYTRACK10 at the checkout to receive 10% off! Access HERE:
https://hggperformance.com/?gclid=EAIaIQobChMIsKL4xNmAggMVdKtmAh1ZoQOREAAYASAAEgLVW_D_BwE
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Cardiology | POTs Management and Exercise Prescription
Our educational webinars are now just $30!
Head over to access our educational Webinars HERE:
https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819
Use code FIRST10 to receive $10 off your order
In this episode, Daniel Ryan and Campbell discuss the complexity of Postural Orthostatic Tachycardia and offer some insight on their experience treating clients with the condition.
They discuss some basic options for treatment and possible guidelines to follow for practitioners who haven't had too much exposure with POTs. Specifically:
Diagnostic Criteria
Understanding Symptoms
Knowing where to start with exercise prescription
Non-exercise recommendations
Co-morbidities
Navigating through the fluctuations of symptoms
Education strategies
This podcast is proudly sponsored by HGG Performance. As a valued Bodytrack Academy Associate, you are entitled to a discount on their great products! Use the code BODYTRACK10 at the checkout to receive 10% off! Access HERE:
https://hggperformance.com/?gclid=EAIaIQobChMIsKL4xNmAggMVdKtmAh1ZoQOREAAYASAAEgLVW_D_BwE
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Oncology | Evidence Based Prehab for Oncology Treatment
Have you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE:
https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819
Use code FIRST10 to receive $10 off your order
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Dan and Caitlin chat about unpacking Prehabilitation and it's increasing role for Oncology patients not only for surgical interventions but prior to other treatments such as chemotherapy or radiation.
We discuss how this may change across the cancer care continuum and how to identify the need for a prehabilitation protocol to enhance treatment outcomes and reduce long term complications.
Access to the webinars mentioned in the podcast:
ESSA Case Conference:
https://www.essa.org.au/EventDetail?EventKey=CCOR23
Oncology Webinars:
https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819
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This podcast is proudly sponsored by HGG Performance. As a valued Bodytrack Academy Associate, you are entitled to a discount on their great products! Use the code BODYTRACK10 at the checkout to receive 10% off! Access HERE:
https://hggperformance.com/?gclid=EAIaIQobChMIsKL4xNmAggMVdKtmAh1ZoQOREAAYASAAEgLVW_D_BwE
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Things I wish I knew as a New Graduate Exercise Physiologist
Have you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE:
https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819
Use code FIRST10 to receive $10 off your order
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Dan Harth and Mackenzie reflect on their time as new graduates, and delve into the things they wish they knew when starting their careers as Exercise Physiologists. They discuss tips for managing your first year in practice, and how to handle the expectations, workload and stressors of being a new graduate.
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This podcast is proudly sponsored by HGG Performance. As a valued Bodytrack Academy Associate, you are entitled to a discount on their great products! Use the code BODYTRACK10 at the checkout to receive 10% off! Access HERE:
https://hggperformance.com/?gclid=EAIaIQobChMIsKL4xNmAggMVdKtmAh1ZoQOREAAYASAAEgLVW_D_BwE
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Case Study | Practical applications for Osteoporosis Management
Kick off 2024 with a PD bang! Check out the range of educational webinars we have available to access 24/7 HERE:
https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819
Use code FIRST10 to receive $10 off your order
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In this podcast, the very experienced AEP Campbell chats with Dan about a long term client of his who has Osteoporosis. Cam delves into:
how he initially assessed this client,
the importance of education and listening to the client's beliefs, attitudes and goals
the keys to safe progression for Osteoporosis management
top tips as a practitioner to best manage clients with Osteoporosis
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This podcast is proudly sponsored by HGG Performance. As a valued Bodytrack Academy Associate, you are entitled to a discount on their great products! Use the code BODYTRACK10 at the checkout to receive 10% off! Access HERE:
https://hggperformance.com/?gclid=EAIaIQobChMIsKL4xNmAggMVdKtmAh1ZoQOREAAYASAAEgLVW_D_BwE
Customer Reviews
Fantastic resource for student exercise physiologists
Absolutely love this podcast. Is so helpful for people studying exercise physiology and also for recent graduates. Lots of great case studies/scenarios that can help to make us better EPs. Thank you all, please keep the podcasts coming!