65 episodes

Laura is a Healthy Lifestyle Coach, A Clinical Ayurveda Specialist, a fitness professional, and breast cancer survivor. She combines her knowledge of western science, yoga and Ayurveda to bring you nutrition, exercise, and mindfulness practices that will inspire and support you in rebuilding your health, happiness, and reconnecting to your body after breast cancer treatment. You'll also hear stories of other women who have survived breast cancer, reengaged with their lives and pursued their passions. This podcast is your go to resource for getting back to life after breast cancer.

The Breast Cancer Recovery Coach Laura@LauraLummer.com (Laura@LauraLummer.com)

- Alternative Health
- 5.0, 1 Rating

5.0 out of 5

1 Rating

Helping us move forward

Laura I discovered your podcast today and cherry picked a topic that is at the top of my current self-help list. Episode #7 which was about Weight Mangement. It was fantastic. Very informative. I look forward to listening to your other podcasts.

I am a 50yo breast cancer survivor (initial diagnosis Dec 2014). I've been through chemo, bilateral mastectomy and radiation. My cancer was estrogen positive. I was overweight to begin with. My weight hasn't increased. However it hasn't decreased either. I am hyperaware that every extra kg that I carry around has the potential to produce estrogen. I have struggled to get my weight down. I refuse to give up. Perhaps it is because it gives me something to focus on, something I can do for myself. It is great to hear that others also have the same issue.

Thank you Laura for your podcast. Inspirational