The Brian Keane Podcast Brian Keane

Time is precious so choosing the right informational sources is very important to me.
I love podcasts in general but this one is hands down my favourite.
The information, the encouragement, the passion all resonate deeply for me.
I’m always without exception, left feeling optimistic and eager to get more out of my life and step up my game.
Thank you so much x

As someone who has just started weight training and learning about fitness and nutrition this podcast has been one of the best things to help! I love how humble Brian is and he explains everything so well and in depth. Never again will I waste money on 8 week bikini body guides and meal plans sold by fitness girls on instagram like I have in the past! Very inspiring and great to listen to, makes my daily commute to work and university much better :)

Love your podcasts! Very good speaker, breaks down everything so it's easy to understand. I've learned so much about nutrition, workouts and supplements from listening to your podcasts, Q+A's and Snapchats. It actually motivates me to workout and eat healthier.
I've also starting reading the books you suggested and it has broadened my mind which is amazing.
Keep you the great work!
Keep up the great work 😊
David