229 episodes

When you feel good, you do good. In business and in life, we can do better and have a greater impact on the lives of others when we align our intentions and our actions with inner fulfillment. The Business of Happiness Podcast ignites the conversation of redefining our modern definition of success and how to find happiness in our work and, ultimately, in our lives. I am Dr. Tarryn MacCarthy, and in the first 2 decades of my career, I reveled in culturally recognizable success and drowned myself in personal turmoil and depression. Since then, I have embarked on a quest for greater purpose and joy in business and in life. Welcome to the conversation as each week we discuss together, and with successful business owners and leaders, how to strive for happiness. Together we will adventure to discover the secrets to finding true purpose and impact and to redefine our understanding of success. This is The Business of Happiness.

The Business Of Happiness Tarryn MacCarthy

    • Business
    • 5.0 • 1 Rating

When you feel good, you do good. In business and in life, we can do better and have a greater impact on the lives of others when we align our intentions and our actions with inner fulfillment. The Business of Happiness Podcast ignites the conversation of redefining our modern definition of success and how to find happiness in our work and, ultimately, in our lives. I am Dr. Tarryn MacCarthy, and in the first 2 decades of my career, I reveled in culturally recognizable success and drowned myself in personal turmoil and depression. Since then, I have embarked on a quest for greater purpose and joy in business and in life. Welcome to the conversation as each week we discuss together, and with successful business owners and leaders, how to strive for happiness. Together we will adventure to discover the secrets to finding true purpose and impact and to redefine our understanding of success. This is The Business of Happiness.

    #228 - The Return On Investment Of Generosity

    #228 - The Return On Investment Of Generosity

    From a young age, we're told that giving is better than receiving. Although you may think this is just a cliche, it turns out that there's a lot of truth behind that sentiment. In today’s episode, Dr. Tarryn MacCarthy talks about generosity, how it impacts our lives and those around us, and how generosity to ourselves and others boosts our happiness. Generosity is truly the gift that keeps on giving. By making a lifestyle out of generosity, we can do ourselves and others a world of good.


    Show notes:
    [2:02] Giving more allow you to get more
    [9:10] Generosity boosts our idea of abundance
    [16:16] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
    [17:22] It sets us up for the receivership of gratitude
    [18:12] It satisfies the human need for love and connection
    [19:22] Generosity solidifies our connection to our core values
    [22:34] What does generosity look like?
    [26:12] Giving generosity air time
    [31:57] The longer you practice generosity, the better you get at it
    [35:56] What can you be generous about today?
    [37:00] Outro

    Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

    Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

    Where to find me
    Website: www.thebizofhappiness.com
    Facebook: facebook.com/thebusinessofhappiness
    IG: @thebizofhappiness



    It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

    • 37 min
    #227 - The Power of Employing A Youthful Mind With John Mendez

    #227 - The Power of Employing A Youthful Mind With John Mendez

    In this episode, Dr. Tarryn MacCarthy speaks with serial entrepreneur, realtor, investor, and Host of the Walk 2 Wealth podcast, John Mendez. John shares what it took to start a new path away from the tracks that were expected of him and what he was on. He also talks about how he pushes through his journey as he helps people achieve the life they dream of.

    Serial entrepreneur, realtor, investor, podcast host of Walk 2 Wealth Podcast, and social media guru John Mendez is deeply passionate about helping other like-minded individuals achieve a life of abundance. Through the power of the mind and social media, John Mendez empowers others to obtain financial freedom and build the lives they’ve always dreamed of living.

    Learn more about John:
    Website: https://www.podpage.com/walk2wealth/
    IG: https://www.instagram.com/walk2wealth

    Show notes:
    [2:13] What’s John’s background?
    [4:55] How did getting into the business at the height of the pandemic affect everything he did?
    [7:33] What gave him the confidence to choose his new path?
    [11:22] On permission
    [15:05] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
    [16:47] What can he say to people who are looking to choose for themselves
    [23:20] How did he come to create Walk 2 Wealth?
    [26:23] The First Step to Wealth Summit
    [27:48] What is John’s definition of happiness?
    [29:23] Outro

    Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

    Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

    Where to find me
    Website: www.thebizofhappiness.com
    Facebook: facebook.com/thebusinessofhappiness
    IG: @thebizofhappiness



    It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

    • 30 min
    #226 - Learning to Feel Our Feelings As Doctors

    #226 - Learning to Feel Our Feelings As Doctors

    No one is exempt from experiencing emotions. That is a part of being here as a human. But why ​​do so many people experience difficulty with feeling emotions fully? Today Dr. Tarryn MacCarthy shares the benefits, importance, and power of being able to feel our feelings openly and freely, especially as healthcare professionals. Emotions are not permanent, and there are no “bad” emotions – sadness, anger, and frustration should still be felt and expressed. Check in with yourself by asking, “What do I need at this moment to cope with my emotions?” Learning how to feel your feelings takes practice, so be patient with yourself.


    Show notes:
    [2:33] We train ourselves to push our feelings down
    [4:01] The superpower of listening to our feelings
    [8:39] It shows up in your exhaustion
    [11:01] The power of crying
    [11:57] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
    [13:35] It helps us identify our desires
    [16:27] Feeling our emotions give us permission to move through them
    [18:30] It makes us more courageous to face challenges
    [19:09] It allows us to create the reality of our dreams
    [24:00] Outro

    Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

    Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

    Where to find me
    Website: www.thebizofhappiness.com
    Facebook: facebook.com/thebusinessofhappiness
    IG: @thebizofhappiness



    It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

    • 24 min
    #225 - Building a Habit of Happiness with Christine Ramsay

    #225 - Building a Habit of Happiness with Christine Ramsay

    In this episode, Dr. Tarryn MacCarthy speaks with Coach, Speaker, Culture Architect, and Founder of Ignite Inclusion, LLC, Christine Ramsay. They talk about building a habit of happiness through gratitude, mindfulness, love, and service to others. She also shares how she helps people do this through her SMILE framework and her passion for creating a world where people feel seen and heard.

    Christine Ramsay is a first-generation Armenian-American whose life purpose is to create a world where all people feel seen, heard, valued, celebrated, and loved so they continue to thrive and ignite their happiness. She is a connector, storyteller, and cross-cultural inclusive leader whose superpower is empathy.

    She is the Chief Empowerment Officer and Founder of Ignite Inclusion, LLC, whose mission is to help individuals and organizations unlock their inner genius and discover their potential by taking control of their happiness and well-being. Our vision is to create an inclusive culture of happiness where all humans feel seen, heard, valued, celebrated, and loved for seeing the world differently.

    She is a Culture Architect, Certified Happiness and Leadership Coach, TEDx and motivational speaker, International Author of a new Anthology, “Your Life is Worth it,” Certified coach in Brain-Based Skills Neuroscience of Inclusion, Certified coach for Social and Emotional Intelligence (EI), and a Certified Diversity Professional (CDP).

    She is also a parent advocate for Gender inclusion, Autism & Neurodiversity, Well-being, and Happiness.

    Learn more about Christine:
    Website: https://www.igniteinclusion.com
    Instagram:  https://www.instagram.com/igniteinclusion/
    Email: igniteinclusion@gmail.com
    Phone: 484-883-2822

    Check out her TEDx Talk: https://www.youtube.com/watch?v=VaanJc7sI4k


    Show notes:
    [2:51] What is life-work flow?
    [4:45] How has her culture impacted what she does now?
    [11:14] Her SMILE Framework
    [16:15] Serving others
    [17:47] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
    [22:11] Make mindfulness a habit
    [25:47] Intentionally choose happiness
    [28:01] Loving yourself and others
    [32:25] Express gratitude
    [36:29] What is her definition of happiness?
    [38:20] Outro

    Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

    Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

    Where to find me
    Website: www.thebizofhappiness.com
    Facebook: facebook.com/thebusinessofhappiness
    IG: @thebizofhappiness



    It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

    • 39 min
    #224 - Stop Facing Reality and Start Creating It

    #224 - Stop Facing Reality and Start Creating It

    Most of us grew up believing that “we have to face reality.” When we find our minds drifting off and dreaming of a life, a place, or a situation different from our present, we’re told to “get real.” But when you think about it, you can make that dream a reality. Today, Dr. Tarryn MacCarthy talks about creating your reality and the importance of deciding to do so instead of just facing what’s in front of you. Most people are stuck today because their minds are invested too much in what they can see today. Assume the state you want to be in, whether it’s happier, wealthier, or more successful, and stay there regardless of what the rest of the world thinks. And that assumption will harden into fact. You must be able to see the life you can create within you and realize that outside reality is subject to change.

    Show notes:
    [1:10] Nothing is more disempowering than “facing” reality
    [3:37] We can’t control anybody’s actions
    [9:06] Self-awareness
    [11:20] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
    [12:27] We get to choose where we put our attention
    [14:45] We get to decide how we want to feel
    [21:43] Radical Happiness
    [24:44] Outro

    Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

    Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

    Where to find me
    Website: www.thebizofhappiness.com
    Facebook: facebook.com/thebusinessofhappiness
    IG: @thebizofhappiness



    It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

    • 25 min
    #223 - Our Neurodivergent Patients and How to Best Support Them With Pasha Marlowe

    #223 - Our Neurodivergent Patients and How to Best Support Them With Pasha Marlowe

    In this episode, Dr. Tarryn MacCarthy speaks with Marriage and Family Therapist and Neuroqueer/AuDHD Coach Pasha Marlowe to talk about how medical practitioners can better serve neurodivergent patients through their challenges in a medical setting. They also talk about the power of empowering and supporting neurodivergent communities in a way that makes them feel safe and understood.

    Pasha Marlowe, MFT, has a Master's in marriage and family therapy and currently enjoys working as a trauma-informed coach focusing on neurodivergent individuals and couples, specifically related to emotional regulation and relationships/intimacy.

    Learn more about Pasha:
    Website: https://pashamarlowe.com/
    IG: https://www.instagram.com/neuroqueercoach/
    TikTok: https://www.tiktok.com/@neuroqueercoach?lang=en
    FB: https://www.facebook.com/pasha.marlowe/

    Listen to her podcast: https://apple.co/3kqmDQV

    Show notes:
    [3:19] What she sees as the challenges for her clients?
    [10:52] The power of compassion and active listening
    [14:11] Neurodivergent’s sensory issues and how to support them
    [16:27] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
    [21:31] Asking for permission and consent
    [25:07] The trauma response of protection-aggression and anger
    [29:28] Empowering and supporting the needs of the neurodivergent communities
    [33:14] Outro

    Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

    Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

    Where to find me
    Website: www.thebizofhappiness.com
    Facebook: facebook.com/thebusinessofhappiness
    IG: @thebizofhappiness



    It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

    • 33 min

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