24 episodes

The Career + Life Catch Up helps you achieve work that you love, and the life that goes with it. It is hosted by Cecile Fery, a corporate executive turned Career and Life Coach. You will hear insights to find your career path or change career, get work-life balance and develop a confident mindset. All in an authentic, positive and actionable way. It is your go-to for professional development, and to achieve a fulfilling and enjoyable life.

Learn more at www.careercatchup.com

The Career + Life Catch U‪p‬ Cecile Fery: Career and Life Coach for Women

    • Careers
    • 4.9 • 8 Ratings

The Career + Life Catch Up helps you achieve work that you love, and the life that goes with it. It is hosted by Cecile Fery, a corporate executive turned Career and Life Coach. You will hear insights to find your career path or change career, get work-life balance and develop a confident mindset. All in an authentic, positive and actionable way. It is your go-to for professional development, and to achieve a fulfilling and enjoyable life.

Learn more at www.careercatchup.com

    Managing your mental load

    Managing your mental load

    The invisible yet real and increasing mental load is a genuine issue for women. Beyond the gender inequalities that drive it, there are considerations women can use to manage their own mental load. I give you a 4-step process to stop your mental load from running you and to free up your time and energy for higher purposes. 
    Join my Melbourne Retreat 'Replenish & Reset' on Saturday 20th of March 2021 (details here).

    For full show notes and more information visit:
    https://www.careercatchup.com/episode23

    • 27 min
    Motivation for 2021

    Motivation for 2021

    Are you feeling flat this year? In this episode I dissect why we are feeling this way, and give you the tools to replenish and reset your outlook. You will leave more optimistic and re-energised about what you can achieve this year.

    JOIN my 'Replenish & Reset' Retreat in Melbourne on 20th February 2021. A day to yourself for clarity and confidence in what you want. Visit: https://www.careercatchup.com/retreat

    FOR FULL SHOW NOTES AND MORE INFORMATION VISIT https://www.careercatchup.com/episode22

    • 23 min
    Hybrid Working: Making it work for you

    Hybrid Working: Making it work for you

    Hybrid Working is the new holy grail - I show you how to navigate the expectations and new challenges that come with it. Learn how to make it work for you, and to use this opportunity to build a career + life by design according to your needs. You'll understand the internal dynamics of this new working model and be best positioned to turn it to your advantage in 2021. 

    FOR FULL SHOW NOTES AND MORE INFORMATION VISIT:
    https://www.careercatchup.com/episode21

    • 35 min
    Allowing our imperfections

    Allowing our imperfections

    We all have a mean girl inside of us, who ends up stopping us from achieving what we want. Because we have to be good all of the time. Not anymore. I show you a way to allow for your imperfections, and still feel good. Plus I give you concrete examples of how to apply this in your life. You'll leave this episode feeling relieved and a lot lighter. 

    Please share with anyone else who needs to hear this message. 

    FOR FULL SHOW NOTES AND MORE INFORMATION VISIT:
    www.careercatchup.com/episode20

    • 30 min
    My life transformation in 2020

    My life transformation in 2020

    Kicking off 2021 by going deep and personal with you. I pull the curtain on a major change that I implemented in my life in the midst of the pandemic. You'll hear the before, during & after of this transformation in honest details. I leave you with 10 lessons that will guide and empower you wherever you are in your own life. Please share around if you liked it to those who need inspiration, courage & self-love. 

    FOR FULL SHOW NOTES AND MORE INFORMATION VISIT:
    https://www.careercatchup.com/episode19

    • 39 min
    Lessons from 2020: a year full of change

    Lessons from 2020: a year full of change

    This is a special in-depth episode where we review this complex year. Beyond the stress and challenges experienced, I invite you to look further for the meaning and lessons of this year for you. I share with you 3 main learnings and questions to ask yourself to understand each of them. You'll get to reflect on your personal situation with a different lens and get a positive perspective to take into 2021. 

    FOR MORE INFORMATION AND FULL SHOW NOTES VISIT:

    https://www.careercatchup.com/episode18

    • 29 min

Customer Reviews

4.9 out of 5
8 Ratings

8 Ratings

Ngspa ,

Relevant and helpful!

Cecile offers realistic and relevant tips to assist in improving your work and home life. Highly recommend ladies 🌟 At times, we need the friendly reminder!

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