63 episodes

The Career + Life Catch Up helps you achieve work that you love, and the life that goes with it. It is hosted by Cecile Fery, a corporate executive turned Career and Life Coach. You will hear insights to find your career path or change career, get work-life balance and develop a confident mindset. All in an authentic, positive and actionable way. It is your go-to for professional development, and to achieve a fulfilling and enjoyable life.

Learn more at www.careercatchup.com

The Career + Life Catch Up Cecile Fery: Career and Life Coach for Women

    • Business
    • 5.0 • 9 Ratings

The Career + Life Catch Up helps you achieve work that you love, and the life that goes with it. It is hosted by Cecile Fery, a corporate executive turned Career and Life Coach. You will hear insights to find your career path or change career, get work-life balance and develop a confident mindset. All in an authentic, positive and actionable way. It is your go-to for professional development, and to achieve a fulfilling and enjoyable life.

Learn more at www.careercatchup.com

    Reconnect with Yourself

    Reconnect with Yourself

    In such a noisy, connected work, with busy schedules, serving many people, it can be hard to connect with yourself. So much so that we have to be intentional about it, in order to feel how we are going and what our deep needs & desires are.
    I lay out in this episode 3 concrete steps to reconnect with yourself, including a long list of journalling questions to choose from. You may want to grab a notepad as you listen along!
    Please share with a friendso they can also reconnect with themselves and enjoy their personal journey. 
    FOR FULL SHOW NOTES AND FURTHER INFORMATION VISIT:
    https://www.careercatchup.com/episode62

    • 32 min
    Overcome Your Fears

    Overcome Your Fears

    We all have fears that sneak in the background of our life and stop us from chasing our goals. In this episode I unpack 3 main fears I encounter a lot in my work: the fear of failure, fear of loss and fear of judgment. For each we deep dive into its drivers and the steps to follow to be free from their hold. Get ready to shift from fear and resistance into inspiration and freedom! 
    Please share this episode with a friend, relative or colleague who needs the encouragement. 
    FOR FULL SHOW NOTES AND FURTHER INFORMATION VISIT:
    https://www.careercatchup.com/episode61

    • 37 min
    5 Career + Life Lessons in 5 Years

    5 Career + Life Lessons in 5 Years

    Join me to celebrate 5 years of The Career Catch Up as I share with you 5 career + life lessons I have gained over the years. You will hear about professional goals, women's mindset, life timings and life vision. 
    Please share this episode with a close friend, relative or colleague who will enjoy the inspiration. 
    FOR FULL SHOW NOTES AND FURTHER INFORMATION VISIT:
    https://www.careercatchup.com/episode60

    • 30 min
    The Shift in Workplaces + What It Means for You

    The Shift in Workplaces + What It Means for You

    The pandemic accelerated a shift in workplaces from a position of power & control over employees into a more balanced situation where employees' individual needs matter. I cover in this episode concrete examples of the old vs. new way, so you can be empowered to make the right career decisions and choose the right culture.  Please share this episode with your teams, friends and colleagues so we can collectively accelerate the new way and stand for what is right.  FOR FULL SHOW NOTES AND FURTHER INFORMATION VISIT: https://www.careercatchup.com/episode59

    • 33 min
    Lessons from Dr Shefali

    Lessons from Dr Shefali

    'Radical Awakening' by Dr Shefali is a powerful book that enlightens women on what has been holding them back + how to live free in accordance with their true selves. I summarise in this episode the key messages of the book - from the cultural beliefs we absorb to how to 'crack the matrix' and connect differently with yourself. This episode is a must-listen for all women today!  Please share with your friends, sisters, mothers so we can collectively support each other in being our authentic selves.
    FOR FULL SHOW NOTES AND FURTHER INFORMATION VISIT:
    https://www.careercatchup.com/episode58
     

    • 37 min
    Staying Calm

    Staying Calm

    Calm is the new luxury these days. So many external events are making us stressed. Our lives are more hectic and there is little breathing space. So in this episode I share with you 12 tried & tested tips to bring some calm back in your life. From health tips to mindset and time management, you will find effective and realistic solutions to restore a sense of inner peace.  Please share with your friends, family and colleagues so we can all enjoy some more balance in our minds and bodies. 
    FOR FULL SHOW NOTES AND FURTHER INFORMATION VISIT:
    https://www.careercatchup.com/episode57

    • 36 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

Ngspa ,

Relevant and helpful!

Cecile offers realistic and relevant tips to assist in improving your work and home life. Highly recommend ladies 🌟 At times, we need the friendly reminder!

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