1 hr 41 min

The Compulsory and Excel Coaching Episode: Practice Tips, Tricks, and Problem Solving with Victoria Cunningham The SHIFT Show

    • Sports

This week on the podcast my guest is Victoria Cunningham, who owns Flight Athletics Academy in Tennessee, and we talk about the Compulsory and Excel gymnastics programs, the common issues, and how she’s overcome them. She also puts out great YouTube content of her compulsory and lower levels gymnasts drills and physical preparation, breaking down exactly why she does what she does.

This week on the podcast my guest is Victoria Cunningham, who owns Flight Athletics Academy in Tennessee, and we talk about the Compulsory and Excel gymnastics programs, the common issues, and how she’s overcome them. She also puts out great YouTube content of her compulsory and lower levels gymnasts drills and physical preparation, breaking down exactly why she does what she does.

1 hr 41 min

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