The Confidence Project Podcast Christina Montalvo
-
- Business
-
Unf*cking your brain, body, and business.
-
-
LOVE IS BLIND: season 6 reunion with Hannah Brown
Hangout with Hannah Brown and I as we discuss Love is Blind Season 6!
Find Hannah online:
on IG: @hannahbrowninc
podcast: Coins and Conversations -
-
-
3 Ring Circus- Your Business, part 1 of 3
The 3 Ring Circus is a 3-ring venn diagaram that helps you arrive at decisions within your work that honors the 3 separate entities that form once you begin working for yourself:
Your Business Your Clients You Without approaching your work in this way, you will end up with a lopsided approach- for many, at their own expense.
In this 3 part series, we will be covering each of the 3 rings. This episode covers The Business ring, next week's episode will cover The Client ring, and the final episode will cover the You ring of the 3 Ring Circus.
-
Shame based motivation
WHY do you do what you do? How dog training taught me everything I need to know about human behavior We can train dogs using fear, punishment and force OR connection and safety Your relationship to yourself, your actions, and your motivation is the same Getting your needs met- what that means and what that requires Movement is medicinal SO LONG AS it's not motivated by shame and fear Who are you trying to hard to avoid becoming like? Compassion is the answer. Your relationship to yourself dictates your relationship to EVERYTHING- a fitness routine is not automatically "good"-- it depends on WHERE the motivation is coming from
Customer Reviews
Brilliant, honest, direct, necessary
Christina, I love your work! You talk about what we all need to hear, whether as clients, business owners or, quite frankly, humans. Appreciate you and your work!
Binge listening to all her podcasts!
Christina is amazing! I love the way she speaks and gives out such value in life and business in her podcasts. She keeps it real. Definitely listen to the energy management podcast!