This show is created based on the concept I call "H.O.M.E"
Meaning "Human Optimisation, Movement and Excellence"
The purpose of this show is to maximise results for you by understanding how the world's best in their chosen field, produced those results, so you can do the exact same.
If you have a question for the show contact firstname.lastname@example.org
Darren Bruce's handles:
Facebook: Darren Bruce
Releasing Guilt - Part 3 of 7 Emotional Intelligence
Guild erodes our sense of enough-ness. We spend hours, days or years, avoiding ourselves because of it. The real us that is. The version of us that proudly takes action to create our dreams.
In this episode, you'll learn some techniques to let go of guilt and take clear, focussed action.
Your Best Year Yet
The quality of questions we ask determine the quality of life we have, and these specific questions you hear will guide you to focus on exactly what you want, and how to be your most resourceful self in getting it, including being super motivated to make it a reality.
This is an official training that is best used by listening with a pen and paper and following the instructions given.
Part 2 of 7 Emotional Intelligence Upgrades
Ever felt rejected?
And then I learned this
We can't be rejected by others when we accept who we are. Only then do we need nothing and give ourselves the freedom to be uniquely authentic.
This episode explores how you might be able to do that too.
Emotional Upgrade - Resolving Anger Part 1 of 7
There are 7 key negative emotions that we experience as humans and if we are not aware of how to resolve them, they can be in the driver's seat of our life. Listen to this 7 part series to remove these costly emotions from the driver's seat so you can take control of how you want to feel, act and experience life.
Brett Robinson - High Performance Eating, Talking and Moving
Brett Robinson is a Performance Coach specialising in Optimised Breathing, Athletic Performance and Mindset. He has worked with Olympic level athletes, corporate organisations, schools and every day people to help improve their results and quality of life.
Vanessa Shaw - $100k in 100 Days
Vanessa talks about how she's helped female Entrepreneurs make their first $100,000 in 90 days.
Customer ReviewsSee All
Excellent podcast with some amazing guests and insights!
Quality over quantity
Awesome interviews with really insightful people and really interesting questions, really grateful to have access to this great podcast