11 episodes

Journey with the narrator as he opens up about his personal journey with depression and how it affects his life. Support this podcast: https://anchor.fm/thedepressiondiaries/support

The Depression Diaries The Depression Diaries

    • Health & Fitness
    • 4.8 • 10 Ratings

Journey with the narrator as he opens up about his personal journey with depression and how it affects his life. Support this podcast: https://anchor.fm/thedepressiondiaries/support

    The Thing In My Brain That Hates Me

    The Thing In My Brain That Hates Me

    In this episode we listen to a listener submitted story about their depression. I am incredibly grateful for stories from you guys and can’t wait to hear more of them. We’re not alone in this fight! As always, feel free to reach out with your stories.

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    Send in a voice message: https://anchor.fm/thedepressiondiaries/message
    Support this podcast: https://anchor.fm/thedepressiondiaries/support

    • 16 min
    Pain and The Fallout

    Pain and The Fallout

    In this episode I talk about some of the mental and physical results of my pain.

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    Send in a voice message: https://anchor.fm/thedepressiondiaries/message
    Support this podcast: https://anchor.fm/thedepressiondiaries/support

    • 21 min
    Boundaries and Inadequacy

    Boundaries and Inadequacy

    In this episode I discuss how depression effects my feelings of inadequacy and how that can sometimes adversely effect setting proper boundaries with the people we love.

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    Send in a voice message: https://anchor.fm/thedepressiondiaries/message
    Support this podcast: https://anchor.fm/thedepressiondiaries/support

    • 22 min
    Abandonment and Other Insecurities

    Abandonment and Other Insecurities

    In this episode I talk a bit about overthinking, among other things.


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    Send in a voice message: https://anchor.fm/thedepressiondiaries/message
    Support this podcast: https://anchor.fm/thedepressiondiaries/support

    • 21 min
    Finding Joy

    Finding Joy

    In this episode, I explore the possibility of Joy in depression, and the journey towards it. I want to take a second to note that normally I publish new episodes on Mondays, but think of this as an extra episode, Mondays will still be the regular publish day going forward. Thank you so much for your support!


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    Send in a voice message: https://anchor.fm/thedepressiondiaries/message
    Support this podcast: https://anchor.fm/thedepressiondiaries/support

    • 20 min
    Melancholy and the Lies My Depression Tells Me

    Melancholy and the Lies My Depression Tells Me

    In this episode I discuss some of that inner monologue that I go through on a daily basis with my depression,  and some of the lies that depression can tell you. 


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    Send in a voice message: https://anchor.fm/thedepressiondiaries/message
    Support this podcast: https://anchor.fm/thedepressiondiaries/support

    • 27 min

Customer Reviews

4.8 out of 5
10 Ratings

10 Ratings

Aussie History Fanatic Tom ,

Very helpful

This podcast resonates with my. I want to listen to more.

Alm5 ,

Great podcast

Great podcast - it was very moving to listen to someone discuss the struggle regarding acceptance of this in their life and how they cope with it

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