The Eat for Endurance podcast features Claire Shorenstein, NYC-based Sports Dietitian and running coach, and her nutrition tips for longevity in life and in sport. Through a combination of Nutrition Profiles featuring high performing athletes, interviews with fellow dietitians on their areas of expertise, and solo episodes on various nutrition topics, Claire hopes to inspire her listeners in their own training and fueling and demonstrate that there is no one-size-fits-all nutrition approach towards optimal health and sports performance.
36: Current Nutrition Research with Sports Dietitian, Kelly Pritchett, PhD
In this episode, I chat with Registered Dietitian Kelly Pritchett, PhD about recent nutrition research on the topics of hydration and cooling, electrolytes, recovery nutrition, Vitamin D and Iron.
35: Supplements - An In-Depth Discussion with Sports Dietitian, Kelly Jones MS, RD, CSSD, LDN
An in-depth discussion of a wide variety of supplements, especially in active individuals, with sports dietitian Kelly Jones MS, RD, CSSD, LDN.
34: Athlete Nutrition Profile - Elite Vegan Ultra-Runner and Coach, Yassine Diboun
An in-depth discussion of the life, recovery, athletic background, and nutrition of vegan ultra-runner and Portland-based running coach, Yassine Diboun.
33: Athlete Nutrition Profile - Team New Zealand Captain and Winner of World's Toughest Race: Eco Challenge Fiji, Nathan Fa'avae
An in-depth interview on the life, nutrition, and athletic background of legendary adventure racer, Team New Zealand Captain, and winner of World's Toughest Race: Eco Challenge Fiji, Nathan Fa'avae
32: Athlete Nutrition Profile - Senior Peloton Instructor and Masters World Champion Track Cyclist, Christine D’Ercole
A deep-dive into the life and nutrition of Senior Peloton Instructor and Masters World Champion Track Cyclist, Christine D'Ercole
31: Mike McKnight Returns - Running 100 miles on Zero Calories and the Colorado Trail FKT
Elite ultrarunner Mike McKnight returns to the show to chat about his nutrition (or lack thereof) during his zero calorie 100 miler and his Colorado Trail Fastest Known Time.