The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
The Raw Reality: Grieving The Loss Of A Loved One
In today's episode, I'm peeling back the layers and exposing the raw GRIEF I’m currently going through AND how I’m dealing with it, trying to learn from it and somehow find purpose in it.
This week is not a 1:1 like others you’ve heard from me, but it’s something I need to talk about. And it’s something you need to hear and reflect upon because, sooner or later, the finality of death touches us all.
My dear friend, Jessie Lee Ward passed away earlier this week from cancer.
She was 34 years old. Only 34 years old.
If you follow me here, you know how special she was to me. Whether you are grieving her death as I am or if you are grieving for any other loss in your life, take comfort in knowing grief is a sign that LOVE is greater than death.
Grief and death are experiences that every single person on this planet will go through and so is THIS EPISODE is for EVERYONE. I’m sharing my experience with grief IN REAL TIME and sharing how to find comfort even in moments of despair.
Let this also serve as a reminder that nothing is promised.
The truth is, you have less time on this Earth than you think. So live your life with a sense of urgency, and honor those who are no longer in your life by continuing to grow until your last day comes…
…because eventually, it will.
Live your life with a focus on what really matters. And what matters the most is PEOPLE…your family, loved ones, friends, and YOU.
Be kind to yourself. Take time for yourself.
It’s okay to say “no” even when everyone else wants a “yes” out of you.
Jessie Lee Ward… I will never forget the impact you had on my life and the lives of so many others. Rest in peace. Rest in heaven. You are home. My prayers are with you and your family.
Like so many others who feel the same way… Jessie Lee, I love you and will miss you dearly.
How To 10X Your Life w/ Dr. Benjamin Hardy
10X your TIME. 10X your MONEY. 10X your RELATIONSHIPS. 10X your PURPOSE!!!
If you're seeing this, odds are you are dedicated to GROWTH in all areas of your life… and on this week's episode, we're going to kick up the intensity and deliver mind-bending strategies on how to 10X your life and grow EXPONENTIALLY with my brilliant friend, DR. BENJAMIN HARDY.
Dr. Benjamin Hardy is an ORGANIZATIONAL PSYCHOLOGIST and BEST-SELLING AUTHOR and is sharing his REVOLUTIONARY methods on how to 10X your TIME, 10X your MONEY, 10X your RELATIONSHIPS and 10X your PURPOSE including:
How Mastering your PAST can shape your legacy.
The art of FRAMING: Viewing events and people through a transformative lens.
How to harness your superpower of adaptability.
Turning every stumble into a stepping stone.
Crafting a compelling future with REVERSE ENGINEERING.
The magic behind setting seemingly IMPOSSIBLE GOALS.
Digging deep into the SELF-DETERMINATION THEORY.
Deciphering your genuine WHY.
How to master time
Operating to a 10X level is fundamentally about QUALITY VS. QUANTITY because the quality of your freedoms determines the results you achieve.
Listen closely this week as Dr. Hardy gives you the EXPONENTIAL EQUATIONS you need to 10X every area of your life.
Millionaire Money Habits
This week I want to talk to you about something that’s near and dear to everyone’s heart.
I can’t give you specific advice or a great stock tip, but I can talk to you about some FINANCIAL SECURITY PRINCIPLES I’ve used over the years to build a significant amount of wealth.
Let’s start with some basics…
First, you must create a SAVER’S MINDSET.
LOCK THIS IN.
If you can’t save money when you don’t have much, you won’t save money when you have a lot of it. Saving money is a HABIT. So, the The very first thing you must decide is if you are A SAVER OR A SPENDER?
Part of this includes AUDITING how you spend your money. Do you know how much you spend on Starbucks, Amazon, DoorDash, streaming services, and other discretionary things each month?
Next, what is your attitude toward DEBT?
The cost to borrow money on a depreciating asset is EXPENSIVE. It can make sense to LEVERAGE MONEY on an appreciating asset, but you’ve also got to pay really close attention to how much and how often you do that as well.
Also ask yourself HOW LONG COULD YOU SURVIVE if all your income immediately stopped? Six months? Six years? At some point, you won’t work anymore, and NOW is when you make plans for when that happens, because at some point that will be a reality for all of us.
The BOTTOM LINE on your bottom line is this.
YOU DON’T BECOME WEALTHY BY MISTAKE.
You become wealthy through the right habits COMPOUNDED over time.
Become disciplined and zealous about how you handle your DOLLARS AND CENTS.
It’s the only thing that makes SENSE if you want to become wealthy over time.
Stop Hiding From Yourself w/ Dr. G
🔥Are you NEGLECTING the MOST VALUABLE asset you have?
Your Physical and Mental HEALTH is the FIREPOWER behind every dream you chase! Yet, many of us play DANGEROUS games with it, not realizing its immense VALUE until the alarm bells ring🚨.
Time to get REAL!
That’s why I’m interviewing DR. CHRISTIAN GONZALEZ, the MASTER of HOLISTIC HEALING and a leading voice in the health revolution! Dr. G is redefining the landscape of WELLNESS, revealing SECRETS that may be EXACTLY what you need to HEAL.
Your HEALTH and WELLNESS is no JOKE. Don’t wait until it’s too late to try and take control. This week, Dr. G is lighting a fire under you with GAME-CHANGING insights like:
⏳ How STRESS may be causing silent DESTRUCTION.
🧠 How PAST WOUNDS can be harming your PRESENT HEALTH.
💔 How the unseen SCARS of emotional turmoil can cause physical damage
🌱 Unlocking your body's SUPERPOWER to heal itself!
🍏 Connecting what you EAT, your GUT, and your overall health.
❤️ How SEX can be GOOD for your health
🙏 The link between to healing EMOTIONALLY and PHYSICALLY
Many of us walk around with invisible CHAINS, shutting our eyes to our own health issues… THIS EPISODE with Dr. G is your KEY to these chains!
This isn't just another health talk. This is YOUR TICKET to a HEALTHIER LIFE!🔥
How To Let Go Of Toxic Relationships
This episode puts YOU in the spotlight as I answer your questions! Today’s episode is just me and YOU 1:1.
This week’s question is…
”Can you please help me change my spouse in the way they behave?”
Sorry to disappoint you, but YOU CAN’T change ANYONE.
AND you must STOP trying to change people. They’re not going to change just because you want them to. ALL CHANGE COMES FROM WITHIN.
And here’s the truth. when you try to change others, it’s exhausting and DOES NOT WORK! You are wasting TIME, ENERGY, and EFFORT. They will not do it for you. In fact, they will RESIST, REBEL, and RESENT you.
Instead, you have two choices…
ACCEPT WHO THEY ARE, complete with their flaws and shortcomings …or…WALK AWAY.
If you are struggling in any kind of relationship, romantic, professional, or a friendship…
❗️THIS EPISODE will make you face the tough questions you’ve been avoiding and help you get on track to creating better relationships.
How To Laugh More w/ Tom Papa
🔥 WARNING: This episode might cause EXCESSIVE happiness🔥
Ever felt the world is just too SERIOUS? Meet TOM PAPA, the MASTERMIND who'll change that! Being the KING of COMEDY for three decades, he’s rocked the worlds of film, radio, TV, and even podcasting.
But he’s not just another comedian – Tom sees the WORLD like few others can. And this week, he’s joining us for the MUCH NEEDED lessons on how to SMILE MORE.
Dive in with us as we uncover:
How comedy is connected with life's big questions.
Why feeling ALONE is just an illusion.
The twisty roads of SOCIAL MEDIA and politics.
How to ditch the gloom and LAUGH more!
The tightrope walk between CONFIDENCE, EGO, and HUMILITY.
Get ready for a REFRESHING take on life with Tom Papa’s unique insights into who we are and how each of us is connected in our big and beautiful world.
Motivating and inspiring
I absolutely love Ed’s approach. He’s the tough love kick up the bum you need while also being an inspiration lighting the path ahead. Couldn’t recommend this podcast more. Do yourself a favour and give it a listen!
I just love and appreciate you so much Ed. Your wisdom and genuine care for people is so clear and authentic. My favorite episode is with Dr Gladys McGarey. But I get something profound out of all your episodes. Thanks for all the work you do to bring us through thaw podcasts and your books. What a lovely legacy you are leaving and living.
Such inspiring and honest truths shared in these podcasts to do better in business and life 🙌