244 episodes

The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!


    • Business
    • 4.9 • 367 Ratings

The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!

    How Are You, Really? w/ Jenna Kutcher

    How Are You, Really? w/ Jenna Kutcher

    This week we talk about life. This episode is going to cause you to really evaluate what’s IMPORTANT to YOU, WHO and WHAT MATTERS and maybe a few of your priorities will shift.

    I invited one of my best friends into the studio for a wide-ranging talk about important parts of YOUR LIFE that you may not usually pay much attention to.

    Jenna is special, dispensing life advice through her enormously successful podcast, as an acclaimed author, educator, and thought leader. She’s got a new book out, HOW ARE YOU, REALLY? LIVING YOUR TRUTH ONE ANSWER AT A TIME, which is all about what it means to live a life that doesn’t just LOOK GOOD, it FEELS GOOD, too.

    For those of you who are feeling your life is off track now, Jenna is going to help you right your ship and get back to living your best life.

    It’s okay to be a HARD CHARGER, but as Jenna explains, never underestimate the need and the importance of REST. Rest is counter to what many success-driven people are programmed to do, but you need to find it or run the risk of crashing hard.

    Jenna also delves into why it’s important to know yourself better and what questions you need to ask to make that happen.

    Am I HAPPY?

    What does SUCCESS look like for me?

    Am I FAKING enjoying life?

    How CONFIDENT am I?

    We also get into SEASONS of your life and TIPPING POINT MOMENTS where what used to make you happy may not be the case as much anymore.

    We’re also going to ask you to think about BURN OUT. Are you a person who can function even when you’re burned out? What are you doing to RECHARGE your mind and body because sooner or later, burnout will catch up to you.

    Some of you also don’t have the best relationship with your bodies. Pay attention to what Jenna has to say about the relationship between your soul and your body.

    How many of you fear losing MOMENTUM? Jenna’s got some great insights if that’s one of the things you’re worried about, too.

    We also spend a lot of time talking about your VISION about what you want for your life. When was the last time you thought about...

    How do you block out DISTRACTIONS?

    How do you handle OTHER PEOPLE’S IDEAS about what you should do?

    Does your vision vibe with your VALUES and YOUR IDEA OF SUCCESS?

    And most important, when was the last time you CHECKED IN WITH YOUR VISION and asked HOW SHOULD IT FEEL?

    So many BIG QUESTIONS to think about this week!

    Don’t just listen to what Jenna has to say. Absorb it. Process it.

    And then take the actions you need to give a great answer when somebody asks you, “How are you, really?”

    • 55 min
    How To Achieve & Sustain Peak Performance w/ Alan Stein Jr.

    How To Achieve & Sustain Peak Performance w/ Alan Stein Jr.

    This week’s guest, ALAN STEIN JR., is all about what it takes to MAX OUT.

    If you’ve often thought you need more MENTAL TOUGHNESS in your life to give you added discipline, cohesion, and accountability, pay close attention and take a lot of notes.

    This is the NEXT-LEVEL episode you’ve been waiting for.

    We’re going to spend an hour talking about what it takes to be more than the best…we’re going to talk about what it takes to be the GREATEST OF ALL TIME, no matter what you do.

    There’s a GOAT mentality, and Alan will REVEAL all the things it takes to turn you into a fire-breathing COMPETITIVE WINNER.

    Alan has been all about PRODUCING RESULTS for two decades now.

    For more than 15 years, he worked with some of the highest performing basketball players on the planet, including KOBE BRYANT, STEPH CURRY, KEVIN DURANT, and a lot of other household names. He is also one of the world’s foremost authorities on what it takes to improve individual and organizational performance and leadership. He has also authored two highly successful books, RAISE YOUR GAME and his newly released SUSTAIN YOUR GAME.

    Are you ready for an insider’s take on Kobe’s MASTERY OF THE BASICS? You’re going to be blown away by Alan’s “Kobe at 4 am” story.

    Do you want to be the ABSOLUTE BEST while still avoiding burnout?

    Want some world-class advice on how to FOCUS better?

    Alan will also get into the critical skill of developing PROCESSES AND STANDARDS as a key part of being a high achiever.

    He also talks about using STRESS and managing ENERGY to YOUR ADVANTAGE instead of falling into traps in those areas like so many people do.

    We’re also going to spend time talking about VISUALIZATION, which I practice regularly.

    You’ll also get practical advice in the form of THREE STEPS you must take to effect change in your life.

    Alan is all about how vital the proper MINDSET is in helping you achieve a MAXXED OUT life. When you can practice several of the things you’ll hear this week, you’ll soon be on your own GOAT journey as well.

    • 55 min
    From Waiting Tables To Influencing Billions w/ Tank Sinatra

    From Waiting Tables To Influencing Billions w/ Tank Sinatra

    I’ve made some of you cry in recent weeks.

    This week, my goal is to make all of you LAUGH and really help you LEARN.

    Wanna truly know how to GROW your social media? Like really?

    Or maybe you really wanna know how to get from where you are to where you DREAM of going?

    What is a real strategy and the real thoughts of somebody who transforms their life?

    Whether you wanna transform your life or explode your social media I have a full-blown expert this week.

    And you’re gonna laugh your ass off.

    My guest is TANK SINATRA, aka George Resch, and he’s been lighting up Instagram for the past few years with a sharp-witted combination of the best of the best memes he finds online and a good dose of his own commentary and original content.

    Tank is the self-described Michael Jordan of memes (who has more than 11 MILLION FOLLOWERS on his various platforms, banking 4 BILLION IMPRESSIONS A YEAR and making him the #1 MEME CREATOR in the history of social media!

    On the surface, Tank just THINKS FUNNY. It’s not what he does, it’s who he is. But as you’ll find out, a lot is going on underneath the surface of a guy who is 20 YEARS SOBER and leads an otherwise normal life in a New York City suburb with three kids, a great wife, and a day job he loves.

    Tank’s life hasn’t always been FUN AND MEMES.

    He’s forever been drawn to the funny parts of life but started out waiting tables and tried a lot of funny stuff (and failed) before he found his place and Tank Sinatra was born.

    Tank freely shares some of the reasons he’s been so successful and the unique nature of how the online world works.

    We also get into HIGHLIGHTING HAPPINESS. Many people equate money with happiness, but TANK keeps it real, with advice so SIMPLE and spot-on that you may have overlooked it in your life before now.

    Here’s a hint…it’s an inside job, and I can tell you this…HAPPINESS IS THE NEW RICH.

    Then we get into a new game you’re gonna want to play…Tank and his partner created INFLUENCERS IN THE WILD. The premise will BLOW YOU AWAY. Instead of playing the game and racking up money for the win, you travel around the world and add influencers. I’ll let Tank explain more, but suffice to say, this game is HILARIOUS.

    You’re also going to get a hefty dose of Tank’s take on SELF-ESTEEM and SELF-AWARENESS. Pay attention to what we talk about because a lot of people really need to work on these parts of their lives.

    We wrap things up with Tank offering wise advice by POLLUTING YOUR BRAIN WITH POSITIVITY as a way to overcome the constant bombardment of negativity that we all deal with every day.

    Thanks to Tank!

    And have a HAPPY DAY.

    Hope we made you laugh this week…

    You’ve EARNED it.

    And you DESERVE it.

    • 59 min
    The Speech That Changed Thousands Of Lives! -MaxOut Live: Ed Mylett

    The Speech That Changed Thousands Of Lives! -MaxOut Live: Ed Mylett

    Last Friday, for the first time ever, I shared in detail how my father overcame the challenges of alcohol addiction to become the living embodiment of what it means to live a ONE MORE LIFE.

    I dedicated my new book, THE POWER OF ONE MORE, to him to honor his memory and say thank you for all the life lessons he taught me.






    …and so many more.

    He understood the FRAGILE NATURE OF LIFE, as we all do a lot more this week after the recent events in Texas. My father lived his life filled with GRATITUDE, always seeking ways to help ONE MORE PERSON, and in doing so, set an example for me that I try to live up to every day.

    Remember this…

    Your world becomes more precious and magnified when you live your life according to THE POWER OF ONE MORE.

    Because you never know when those ONE MORES will end.

    Do not live your life with regrets.

    Do not live your life with “what ifs.”

    Live a ONE MORE LIFE…

    • 57 min
    From Trauma To Freedom & Inner Peace w/ Gabby Bernstein

    From Trauma To Freedom & Inner Peace w/ Gabby Bernstein

    TRAUMA and PAIN takes on many forms and is an extraordinary CHALLENGE many of us face daily.

    This week, my guest GABBY BERNSTEIN and I are going to talk about PAIN and TRAUMA, digging deep into a subject that’s affected a lot of us. In fact, I talk to a lot of people, and I’ve seen how we’re collectively reeling from trauma more than ever.

    That’s why I asked Gabby to sit down and shed light on a topic that remains elusive and damaging for many people.

    We’re going to unmask the nature of trauma, and Gabby will help you TAKE MORE CONTROL of your life and HEAL from the traumas that are hurting you.

    Gabby is well qualified because she's no stranger to trauma. She’s overcome extreme challenges in her life, including the difficult battle of beating addiction and getting sober several years ago.

    Since then, she’s published several NEW YORK TIMES bestselling books on spirituality, personal growth, and radical life change, including her new book HAPPY DAYS, THE GUIDED PATH FROM TRAUMA TO PROFOUND FREEDOM AND INNER PEACE.

    Gabby explores the disconnect between outward success and difficulties you face trying to reconcile how the world sees you vs. how you see yourself. That CONFLICT is a breeding ground for trauma, and shedding light on it can help ease mental stressors that can easily descend into trauma.

    One of the most important things we talk about are TRIGGERS AND PATTERNS. Reacting to things that have happened in our past creates triggers like disassociation, shame, or denial, and Gabby does a great job of breaking things down to help you recognize these things in you.

    She also reveals how we can heal ourselves from trauma by connecting with our INNER CHILD and PROTECTORS. Childhood trauma often carries forward to adulthood, and we develop protectors to do just that, protect us from long-standing traumas.

    There’s also a physical price to pay for trauma. Gabby has got important insights on THE TOLL TRAUMA TAKES ON OUR BODY.

    And she also shares exercises we can do to lessen physical trauma, including the “heart hold” and “tapping,” which is a technique I’ve been a fan of for a long time.

    This week is a HEALING week.

    Gabby helped me during our talk, and when you listen, I have no doubt SHE’S GOING TO HELP YOU TOO.

    • 1 hr 1 min
    My Most Powerful Episode Ever - Ed Mylett in the Hot Seat, Interviewed by Jamie Kern Lima

    My Most Powerful Episode Ever - Ed Mylett in the Hot Seat, Interviewed by Jamie Kern Lima

    This is THE most emotional conversation of my lifetime...

    We have flipped the script this week. I’ve asked one of my truly dearest friends, Jamie Kern Lima, to GUEST HOST the show and interview ME about my highly anticipated new book, THE POWER OF ONE MORE, coming out June 1. (You can pre-order now).

    As you might guess, Jamie knows me really well, so not only am I fielding some questions that only Jamie knows to ask, I’m also going to REVEAL things I’ve never told anyone before, publicly or privately.

    Nothing was off the table!

    Jamie and I are going to give you a big sneak peek on some of the things you’ll read in my new book, THE POWER OF ONE MORE, coming out of June 1.

    I WROTE THIS BOOK TO HONOR MY DAD. He was a KIND AND LOVING MAN who battled alcohol addiction early in my life. Throughout the years, my dad became the person who had the most profound influence on my life. After he beat his addiction, for 35 years, HE TAUGHT ME LESSONS, many of which are in the book… lessons that I still use to this day.

    I wasn’t expecting her to ask me about what I struggled with the most growing up. I had to think about it and like a lot of people I know, I had to fight through so many kinds of CONSTANT FEAR.

    Fear I wouldn’t fit in. Fear that I wasn’t good enough. Fear that I’d be found out as an imposter. Fear my dad would get hurt while he was drinking, or God forbid, he would accidentally hurt someone else.

    I’m also going to tell you how I’ve leveraged a life full of ONE MORES to become successful.

    I’m especially grateful to Jamie for asking me about HOW MY DAD SPENT HIS LAST DAYS and what I learned after he passed that had a huge impact on me.

    I hope there are no rules about shedding a few tears on your own show because I definitely broke them...

    Let’s just say when I get to the end of my life, I’m praying that I turn out to be half the man my father was.

    This week’s guest host unpacked a lot in the 90 minutes we spent together. THANK YOU, JAMIE… my friend who got me to say things I never thought I would.

    • 1 hr 38 min

Customer Reviews

4.9 out of 5
367 Ratings

367 Ratings

Emily B Blogger ,

A Must Listen Podcast Show

If you want to improve your life, change your life, and feel good from the inside out, Ed Mylett’s Podcast Show is for you.

Ed Mylett interview’s so many incredible people from all walks of life who have had to overcome adversity many challenges and it’s a beautiful empowering reminder of how we all have the potential to start again.

I am so grateful for Ed’s kind, loving, open, compassionate heart, and his absolute willingness to wanting to help other people right across the world.

I just listed to the podcast episode Everyday Hero with Robin Sharma and it offers so much wisdom, insights, practical tips, how-to’s that will definitely change your life.

Review By:
Yvette Le Blowitz

Kel El Sav ,

Life Changing

I literally live for the content on this Podcast. I feel so good listening and trying to implement it in my life. Keep it coming and Thank you

JemmaZGamRRR ,

Positive, quality content!

Can’t wait for each valuable interview. Ed selects his guests so well as they all bring something great to the table. I look forward to my preordered book and the seminar! Keep up the great work, I appreciate it.

Top Podcasts In Business

Pushkin Industries
The Australian Financial Review
Victoria Devine
Steven Bartlett
Rask Australia

You Might Also Like

Andy Frisella #100to0
Lewis Howes
Impact Theory
Brad Lea: CEO, Entrepreneur, and Host of The Bottom Line
Grant Cardone
Dean Graziosi