125 episodes

Learn all about the energy systems with Tanya Ormsby including your chakras, meridian systems, auras and energy systems including your primary rhythm, celtic weave and your grid.Clear generational baggage, stuck emotions and patterns and break recurring cycles that keep you from moving forward.

The Energy Workz Podcast Tanya Ormsby

    • Spirituality
    • 5.0 • 1 Rating

Learn all about the energy systems with Tanya Ormsby including your chakras, meridian systems, auras and energy systems including your primary rhythm, celtic weave and your grid.Clear generational baggage, stuck emotions and patterns and break recurring cycles that keep you from moving forward.

    Being Ok When It's Not Ok

    Being Ok When It's Not Ok

    In this episode we cover:- Being centred and focussed even during times of chaos and upheaval- What are the things that are difficult to be with?- What has changed during lock down?- What are some of the good changes during this time?- Being able to...

    • 27 min
    Episode #124: Finding Joy In Good Food

    Episode #124: Finding Joy In Good Food

    In this episode we cover:- Creating a healthy relationship with food- Taking action on the things you'd like to take action on - Imagining what can go right instead of what can go wrong- Letting go of old concepts and being able to change- Filling...

    • 33 min
    Episode #123: Show A Little Kindness

    Episode #123: Show A Little Kindness

    In this episode we cover:- The power of support during difficult times- Choosing faith over fear- Being honest with ourselves- Being visible instead of hiding- Feeling free in our lives instead of feeling restricted - Releasing our anger- Becoming aware...

    • 30 min
    Episode #122: You Are My Sunshine

    Episode #122: You Are My Sunshine

    In this episode we cover:-  The benefits of sunshine-  How to be sunshine in your own life as well as other people's live- What areas of your life are a light dark?- Shining light on our problems- Letting go of anger towards ourselves- Forgiving...

    • 37 min
    Episode #121: Pain Serves A Purpose

    Episode #121: Pain Serves A Purpose

     In this episode we cover:- How to deal with pain whether it's physical or emotional?- Identifying where the pain is in your body or spirit- Releasing generational pain - Stopping ourselves from punishing ourselves- Letting go of dysfunctional family...

    • 32 min
    Episode #120: Hobbies That Heal

    Episode #120: Hobbies That Heal

    In this episode we're covering:- Choosing hobbies that help you heal and soothe you during quarantine- The opportunity to do what we've always wanted to do now that we have more time- What is it that you've always wanted to do but never had the time to...

    • 33 min

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