In this podcast we address real life issues with real people who have real stories. We discuss how people have defied all odds using metaphysical and spiritual practices such as meditation and holistic healing. Here we explore the very nature of reality. What is more real the physical or the ethereal?
Acting, Angels and Manifesting Dreams with Lucy Hale
Lucy Hale is an international superstar! As a highly successful actor and singer, she is best known for the hit shows ‘Pretty little Liars’ and her current show for the CW ‘Katy Keene’. In this episode we talk everything from spirituality and supernatural experiences to staying sane in self quarantine and consciously manifesting dreams!
Lucy recently finished filming ‘Katy Keene’ in New York before flying to Paris and Milan fashion week. She rarely has time to relax at home but all that has changed given our current self quarantine circumstances!
Lucy shares how she is dealing with self isolation and staying sane and balanced at this challenging time. She talks about her spiritual journey this far and how the metaphysical world of reiki, angels and crystals has helped her tremendously on her path.
In this 30min conversation we pretty much cover it all!! Enjoy!
Please note: Lucy and I recorded this over FaceTime last week whilst in self quarantine, so please excuse the odd echo here and there!
Make up, magic and manifestation with Lilly Keys
Lilly Keys is a make up artist to the stars with clients such as Dua Lipa, David Beckham and Lilly Allen.
In this episode we discuss how South African born Lilly transformed from being a single mum and intern living in London, England to become a top make up artist living in Los Angeles with her two beautiful children and husband.
Lilly loves all things ethereal and tells of how she uses specific metaphysical techniques to manifest her dreams in to being. Talking everything from reiki to rituals, vision boards and spells.
Lilly gives her top tips for manifesting and tells of how she even cosmically ordered her husband Liam!
This episode is a great reminder of the inner power that lies within all of us and how we can project our dreams out to the cosmos and consciously create our own reality.
Fertility, Spirit Babies and Adoption with Simone Tai
In this episode we discuss fertility, IVF and adoption with Simone Tai, who shares her own personal fertility story.
Simone gives a movingly honest account of her journey and how she coped with the struggles of IVF and the trauma of miscarriage.
During these times of darkness and despair Simone turned to spiritual practices like mindfulness and meditation for support and in turn embarked on a journey of transformation.
Simone inspires us with her unique perspective, telling of the blessings within her journey as she transformed her career from a television producer, a job that entailed crazy long hours and extreme stress, to become one of the top meditation teachers in Los Angeles.
As she continues to move forward with her journey in to adoption, Simone now teaches at 'The Den' meditation studio in Los Angeles, supporting others going through similar traumas and imparting valuable life tools to help overcome them.
Acting, Navy Seal Training and Mental Health with Actor, Barry Sloane.
Barry Sloane is an Actor, Producer, Musician and also my husband! In this episode we discuss Barry's experience at Sealfit (a Navy Seal run training camp in Encinitas, California) and how meditation and visualization are an integral part of the training in order to enhance mental strength and physical endurance. Barry shares his experience of this intense and somewhat torturous training with Commander Mark Divine and how this changed him, shaping his mind and body along with his portrayal of character 'Joe Graves' in the hit show 'Six'. We also talk about maintaining mental health as an actor, after delving in to the mind of dark and disturbing characters and how to release from this energy.
Barry also discusses his current projects; playing lawyer 'Jake Reilly' in NBC's 'Bluff City Law' and taking on the iconic role of 'Captain Price in 'Call Of Duty - Modern Warfare'.
Healing Addiction with Sarah Busby
Sarah is a recovering alcoholic who has transformed her life from being given a 50/50 chance of survival with multiple organ failure, to being the healthiest and happiest she has ever been. Sarah discusses life after alcoholism and how she continues to heal from addiction through the power of positivity, working with the law of attraction and Reiki. This is a story that everyone can relate to in some way and one that needs to be heard.