54 min

The Fight Dietitian: Myths Around Sodium, Weight Cuts For Athletes And Dehydration Rebuild Health and Fitness Podcast

    • Nutrition

Jordan Sullivan has worked with the likes of UFC world champions including Alexander Volkanovski and Israel Adesanya as well as Olympians and 85% of Australia and New Zealand's professional fighters.

He specialises in performance nutrition, specifically ensuring optimal performance for athletes in combat sports.
 
This episode we speak to Jordan about weight cutting - the dangers and how to do so safely and effectively, as well as the importance of sodium and hydration. 

Follow Jordan @The_FightDietitan on Instagram and on YouTube.

Get 10% off LSKD apparel at LSKD.com - apply the code REBUILD at checkout. 

Jordan Sullivan has worked with the likes of UFC world champions including Alexander Volkanovski and Israel Adesanya as well as Olympians and 85% of Australia and New Zealand's professional fighters.

He specialises in performance nutrition, specifically ensuring optimal performance for athletes in combat sports.
 
This episode we speak to Jordan about weight cutting - the dangers and how to do so safely and effectively, as well as the importance of sodium and hydration. 

Follow Jordan @The_FightDietitan on Instagram and on YouTube.

Get 10% off LSKD apparel at LSKD.com - apply the code REBUILD at checkout. 

54 min