54 min
The Fight Dietitian: Myths Around Sodium, Weight Cuts For Athletes And Dehydration Rebuild Health and Fitness Podcast
-
- Nutrition
Jordan Sullivan has worked with the likes of UFC world champions including Alexander Volkanovski and Israel Adesanya as well as Olympians and 85% of Australia and New Zealand's professional fighters.
He specialises in performance nutrition, specifically ensuring optimal performance for athletes in combat sports.
This episode we speak to Jordan about weight cutting - the dangers and how to do so safely and effectively, as well as the importance of sodium and hydration.
Follow Jordan @The_FightDietitan on Instagram and on YouTube.
Get 10% off LSKD apparel at LSKD.com - apply the code REBUILD at checkout.
Jordan Sullivan has worked with the likes of UFC world champions including Alexander Volkanovski and Israel Adesanya as well as Olympians and 85% of Australia and New Zealand's professional fighters.
He specialises in performance nutrition, specifically ensuring optimal performance for athletes in combat sports.
This episode we speak to Jordan about weight cutting - the dangers and how to do so safely and effectively, as well as the importance of sodium and hydration.
Follow Jordan @The_FightDietitan on Instagram and on YouTube.
Get 10% off LSKD apparel at LSKD.com - apply the code REBUILD at checkout.
54 min