The Fitness And Lifestyle Podcast Danny Kennedy

On this episode I'm joined by Brandon Groves, former tradie who's now transitioned into a workplace culture coach, a role that he's created himself, to help others who are in the same position he was. Brandon speaks about his mental struggles over the past few years and how he's been able to tackle his problems head on, and ultimately put together a 4 week program (The Compassion Society) to help others that are struggling or lacking direction.

@therealbrandongroves

Thank you to the sponsor of this episode, Xero.

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@djkfitness
www.dannykennedyfitness.com
www.younifyactive.com DKFITNESS at checkout for 15% off
Use code DJK10 on all EHPlabs supplements for 10% off
Use code DK15 on all Athletikan Sneakers for 10% off

Intro by Will Sparks.

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On this episode I chat with fellow Melbourne trainer and friend of mine, Jamie Koufos. We dive into some of the mistakes we made in our early years of training and how you can ultimately speed up your results by avoiding these mistakes.

@jamiekfitness

@djkfitness
www.dannykennedyfitness.com
www.younifyactive.com DKFITNESS at checkout for 15% off
Use code DJK10 on all EHPlabs supplements for 10% off
Use code DK15 on all Athletikan Sneakers for 10% off

Intro by Will Sparks.

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On this episode I chat with founder of Elite Vitality Business School, Kyle Traynor on how to build a brand from the ground up. We discuss the 3 most important pillars that are necessary for a brand to be successful.

https://evbusinesschool.com/
@kylertraynor
@pivotalconversationspodcast

@djkfitness
www.dannykennedyfitness.com
www.younifyactive.com DKFITNESS at checkout for 15% off
Use code DJK10 on all EHPlabs supplements for 10% off
Use code DK15 on all Athletikan Sneakers for 10% off

Intro by Will Sparks.

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On this episode I'm joined by former NBL superstar (2010 League MVP) and current NBL commentator, Corey 'Homicide' Williams.

@chomicide

Some of the things we discuss:

•Corey's work ethic and where it came from + how he stays positive
•Manifestation and the law of attraction
•The current state of the NBL and how we take another step forward
•How he's been able to adapt to whatever situation is thrown at him
•How he quickly adapted to living and playing professionally in Australia
•Corey's All-NBL Starting 5 lineup
•His prediction for the NBL and NBA Champions
•Corey's thoughts on young superstar Josh Giddey and what he's done for Aus basketball
•+ more

@djkfitness
www.dannykennedyfitness.com
www.younifyactive.com DKFITNESS at checkout for 15% off
Use code DJK10 on all EHPlabs supplements for 10% off
Use code DK15 on all Athletikan Sneakers for 10% off

Intro by Will Sparks.

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On this episode I share the 9 switches you can make in your life today, to completely level up.

Checkout the IG post HERE

@djkfitness
www.dannykennedyfitness.com
www.younifyactive.com DKFITNESS at checkout for 15% off
Use code DJK10 on all EHPlabs supplements for 10% off
Use code DK15 on all Athletikan Sneakers for 10% off

Intro by Will Sparks.

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EPISODE #300!!

On this episode I answer your best questions from Instagram including how to deal with weight fluctuation, how I got my experience in the industry, how to improve your consistency and set goals, my unpopular opinion, going too low on calories, how to go from skinny to BIG, should you run on a treadmill + more.

@djkfitness
www.dannykennedyfitness.com
www.younifyactive.com DKFITNESS at checkout for 15% off
Use code DJK10 on all EHPlabs supplements for 10% off
Use code DK15 on all Athletikan Sneakers for 10% off

Intro by Will Sparks.

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