The Food Matters Podcast

Laurentine ten Bosch
The Food Matters Podcast

Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more! This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leaders of the world who collectively share their wisdom and knowledge. Join hosts James Colquhoun & Laurentine ten Bosch as they crack the code on what it truly means to live a healthy, vibrant, and uplifting life free from the corporations that profit from our health. Discover more at foodmatters.com/podcast. This podcast is for you if you want to learn: - How to heal naturally from chronic disease - How to reduce inflammation naturally - How to optimize your gut health - How to reduce the use of medication and use food to heal - How to naturally boost energy & moods - How to naturally balance hormone levels - How to reduce cholesterol with healthy eating - How to prevent diabetes through diet - How to find healthy alternatives to sugar - How to naturally lower blood pressure - Healthy and delicious whole food recipes.

  1. 5 DAYS AGO

    Glowing Skin and Vibrant Energy at Any Age: Susan Teton’s Nutrition Secrets

    How the Foods You Eat Impact Aging, Energy & Skin Health with Susan Teton Did you know that the foods you eat can accelerate or slow down aging? Whether you’re looking to boost your energy, improve your skin, or simply feel your best at every stage of life, nutrition is the key. In this episode, we sit down with Susan Teton, a Food Matters Nutrition Certification Program expert teacher, raw food chef, and educator. Her philosophy is simple: Eat from the earth, not a factory. She shares powerful insights on real nutrition vs. fad diets, foods that support healthy aging, and simple practices to help you thrive. In this episode, you’ll learn: ✔️ The best and worst foods for aging and radiant skin ✔️ Why real nutrition is more effective than fad diets ✔️ How to eat well on a budget without sacrificing quality ✔️ Simple daily habits (beyond food) that promote longevity ✔️ And more! 🌱 Want to take your nutrition knowledge to the next level? Become certified in nutrition and start making a difference in your health and the lives of others! Learn more here: http://www.foodmatters.com/study 📩 Subscribe to the Food Matters Podcast Newsletter → https://bit.ly/3oiJJbs 📖 Read the full show notes → https://www.foodmatters.com/podcast/episode-113 👩‍🏫 Learn more about Susan Teton → https://susanteton.com/ 📸 Follow us on Instagram → @foodmatters 🎧 Hit play to learn how to nourish your body and thrive at every age!

    1h 10m
  2. 7 JAN

    Learn How to Use the Ancient Power of Detoxification to Transform Your Life & Health with James Colquhoun

    Imagine waking up feeling clear-headed, well-rested, and feeling vibrant again. Sometimes our bodies need a bit of extra support to function optimally, and this week's podcast episode is filled with the information you need to give your body the best chance to thrive.  In this episode with James, you'll discover: How to use the power of detoxification to transform your life & health.
  Why detoxification is the fastest & most effective practice for weight loss from the belly, face & thighs!
  Why it boosts energy, focus & helps you sleep better.
  The science behind the body's natural detoxification process.
  The connection between environmental toxicity, dietary toxicity, and chronic disease. Believe it or not, 7 days is all you need to feel lighter, leaner, and more energized. If this sounds like something you need, then we want to invite you to join thousands of others who have transformed their lives with the Food Matters Detox Program Bundle.  This signature Food Matters Program includes 7 days of juice, soups, milks, and latte recipes, shopping lists, and more. We’ve teamed up with our friends at Nama for a special limited-time New Year Offer. When you purchase one of their products, you’ll get the Detox Program for free! Plus, you’ll also receive 10% off at checkout with our discount code [FM10] and free access to the Food Matters film bundle. We can’t recommend a better way to kick off the year than by prioritizing your health for 7 days.  You can join the program HERE. >> P.S. Our community is going to do the Detox Program together starting from January 13. We would love for you to join!

    31 min
  3. Wellness in Minutes: Learn How to Use NLP, EMDR, EFT & Healing Modalities

    24/12/2024

    Wellness in Minutes: Learn How to Use NLP, EMDR, EFT & Healing Modalities

    Taking charge of your inner consciousness and making steps towards healing is becoming more available through alternative modalities such as NLP, EMDR, EFT, and more. In this episode with Marjolijn Loderichs, we talk about the importance and power that comes from being able to overcome these things and experience true happiness in your life.    Marjolijn Loderichs is the founder and head trainer of the I AM Academy and specializes in working with the different layers of the (sub)consciousness. She is a master practitioner in NLP (Neuro-Linguistic Programming), Transpersonal coaching, EFT, EMDR, and many more incredible therapies. As a result of mastering all of these modalities, Marjolijn offers a unique combination of different disciplines and tools that she uses from a higher level of consciousness that makes healing more powerful and effective.    In this Wellness In Minutes, you will learn:  What NLP (Neuro-Linguistic Programming) is and how it can help rewire some of your self-beliefs The importance of the words you speak about yourself and the world around you How to silence negative self-talk and tools you can use when working to stop these patterns Therapies you can use to address trauma, such as EMDR (Eye Movement Desensitization & Reprocessing)   Thanks for tuning into Wellness in Minutes. Head to episode 77 to hear the full interview.    Sign up for the Food Matters Podcast Newsletter here: https://bit.ly/3oiJJbs

    21 min
4.9
out of 5
147 Ratings

About

Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more! This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leaders of the world who collectively share their wisdom and knowledge. Join hosts James Colquhoun & Laurentine ten Bosch as they crack the code on what it truly means to live a healthy, vibrant, and uplifting life free from the corporations that profit from our health. Discover more at foodmatters.com/podcast. This podcast is for you if you want to learn: - How to heal naturally from chronic disease - How to reduce inflammation naturally - How to optimize your gut health - How to reduce the use of medication and use food to heal - How to naturally boost energy & moods - How to naturally balance hormone levels - How to reduce cholesterol with healthy eating - How to prevent diabetes through diet - How to find healthy alternatives to sugar - How to naturally lower blood pressure - Healthy and delicious whole food recipes.

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