5 episodes
The Full Depth Podcast The Full Depth Podcast
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- Health & Fitness
The OFFICIAL Podcast of the Full Depth Podcast with Tyler Ray and Michael Patella. This podcast was designed to give health and fitness professionals a platform to spread their message of health and wellness.
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Q&A With Tyler & Mike - You Control The Pocast
Tyler and Mike chat about random topics from the Raptors winning the NBA Championship, to how to deal with Injuries while you're working out to getting to the bottom of the whole Lifting heavy vs light has a difference!
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Are You In A Rut? Navigating The Ups & Downs of Personal Growth
Are You In A Rut? Navigating The Ups & Downs of Personal Growth by The Full Depth Podcast
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Why Did We Take A Break?
We are back after a year and a half hiatus. Find out what happened since our last episode nearly 2 years ago and where we are headed.
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The TOP 5 Crossfit Supplements (IN OUR OPINION) Pt.1
On this episode Tyler and Mike dive into the world of performance supplements. Both have used supplements throughout their years in the industry as both coaches and high level athletes. They share their opinion on what supplements would work well for the world of Crossfit and Functional Fitness.
TOP 5 (In order covered on this episode)
1. Protein
2. BCAA's/HMB
3. Creatine Monohydrate
4. Beta Alanine
5. Fish Oil
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Thank you to Infinit Nutrition for our standing relationship and also Blonyx for sending us some products to try!
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Note: We were NOT paid to advertise these products, they just happen to be the ones we had!
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Please SUBSCRIBE and check us out on iTunes and Instagram @thefulldepth
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Thank you to our sponsor VersaLifts http://www.vlifts.com and enter Promo Code FULLDEPTH for 10% off your next order -
Crossfit Games and STEROIDS - Is Everyone Cheating? Ricky DISQUALIFIED!
This year's Crossfit season saw some amazing feats of fitness. It also saw the World's 3rd fittest man get his title stripped, publicly outted and his name sullied.
Ricky Gerard took Performance enhancing drugs and tested postiive of SARM (Selective Androgen Receptive Molecule). As a result he gave up his $76,000 purse and podium spot to Canada's Patrick Vellner, who celebrates his second year straight a top the podium.
We talk about our thoughts on the prevalence of PED's in Crossfit and the possible direction it is headed.
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Follow us on iTunes and IG @thefulldepth
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Brought to you by Sweat Fitness and Performance
Sponsored by VersaLifts http://www.vlifts.com
ENTER PROMO CODE - FULLDEPTH for 10% off your order!