The Good News Guide Podcast Lisa Winneke

We all know how it feels to be in conflict with someone. We also know how it feels to want to be right, no matter the cost. Being able to see the power in letting go of righteousness, and becoming aware of our tendency to look for certainty is what we need, in order to have loving relationships. 
A very warm welcome everyone, to this episode of The Good News Guide. A loving collection of conversations, stories, ideas, practices and tools from the greatest teachers, speakers, thought leaders, healers and humans on the planet.
In this episode, Lisa has a wonderfully heart centred, cautionary conversation on the need for congruence, with heart coach James ‘Fish’ Gill. ‘Fish’ is an Australian transformational facilitator and yoga teacher. He creates transformative social and emotional learning experiences that grow empathy, connection and understanding in the face of conflict, complexity and difficulty (or as he terms it, turn shit to gold).
They really dive into where conflict really lies in our relationships, what we’re really afraid of when we insist on being right. 
It’s time to understand the black & white nature of our brains, and the need to listen to our heart more when it comes to our relationships. When we can understand that we hold, in our hearts, incongruent desires; then we can start to accept others and the idea that right & wrong are not ideals to strive for. 
We don’t need to fix each other or assign blame. We can co-exist in love for each other, understanding one another and offering each other safety. All we yearn for is to be seen, heard and understood. 
Links:
Website: www.giliairfest.com/James.html 
FaceBook: https://www.facebook.com/jamesfishgill
 
A bit about Lisa: 
Lisa is an author, speaker, truth seeker with qualifications in numerous energy modalities. She is passionate about life and it is with her big heart and love of humans, combined with an innate ability to communicate, that she effortlessly uncovers the gold that exists within people and their lives.
Lisa has been deeply immersed in the world of personal development for well over a decade and has experienced the gifts of deeply transforming oneself from suffering and surviving to thriving. She brings to the table a real rawness, integrity, authenticity and infectious energy that has people deeply engaged in her conversations and work.
Her inspiration and her ‘why’ is to support people in reconnecting with the immense power that resides within them, and remembering that they are more extraordinary, more beautiful and more powerful than they have ever known.
For more from The Good News Guide please join our FaceBook group: www.facebook.com/thegoodnewsguide
Timestamps:
00:00 - Intro
02:23 - Welcome Fish!
05:05 - Dissolving ‘conflict’ - moments of pain between us
08:08 - Letting go of certainty.
10:10 - How does Fish work with people to overcome their threat response?
15:15 - Grab an example of being triggered & work with Fish here!
21:30 - Pausing the need to fix & escape - stand in complexity
25:52 - None of us want to be wrong
31:07 - Reassurance from understand yourself
36:35 - Being right is not a zero-sum game!
43:15 - What to do when your partner isn’t willing to do the work
45:40 - Triggering safety rather than opposition in others
55:30 - No one chooses to be oppositional 
01:01:30 - Simple to understand, hard to implement 
01:04:11 - Certainty & curiosity don’t hang out at the same parties
01:08:42 - Opening yourself up to vulnerability - “I will, even if you won’t”
01:13:00 - Caring for & restoring prisoners
01:16:00 - Wrap up

When the structures of our reality don’t serve or align with who we are, we have to find another way. What practical steps can we take, in order to align ourselves with a chosen outcome or goal in life? That’s where Reality Transurfing comes in!
A very warm welcome everyone, to this episode of The Good News Guide. A loving collection of conversations, stories, ideas, practices and tools from the greatest teachers, speakers, thought leaders, healers and humans on the planet.
In this episode, Lisa has a truly unique and fascinating conversation with Reality Transurfing expert Renée Garcia. Renée is the go to authority in the USA for Vadim Zeland’s world-famous modality, Reality Transurfing. She has been personally endorsed by Zeland as the exclusive Reality Transurfing program for North America.
If you find that you are striving to achieve success, as defined by society or someone else; you owe it to yourself to check out this episode of The Good News Guide. ‘Happiness is found in the now’ - let Renée show you how to find it.

Lisa is offering The Good News Guide listeners the chance to get 5% off Renée’s coaching programs, so check them out over on www.transurfing.us

Links:
Website: www.transurfing.us
YouTube: www.youtube.com/channel/UCM9BB90P-BgZzrlfSGxNSXA
FaceBook: https://www.facebook.com/groups/TransurfingInstitute/
Instagram: www.instagram.com/reality_transurfing
A bit about Lisa:
Lisa is an author, speaker, truth seeker with qualifications in numerous energy modalities. She is passionate about life and it is with her big heart and love of humans, combined with an innate ability to communicate, that she effortlessly uncovers the gold that exists within people and their lives. Lisa has been deeply immersed in the world of personal development for well over a decade and has experienced the gifts of deeply transforming oneself from suffering and surviving to thriving. She brings to the table a real rawness, integrity, authenticity and infectious energy that has people deeply engaged in her conversations and work.
Her inspiration and her ‘why’ is to support people in reconnecting with the immense power that resides within them, and remembering that they are more extraordinary, more beautiful and more powerful than they have ever known.

For more from The Good News Guide please join our FaceBook group: www.facebook.com/thegoodnewsguide

Timestamps:
00:00 - Intro
02:02 - Welcome Reneé
06:22 - Something missing & forgetting who we are
10:41 - Using our reality as a pacer rabbit
14:52 - What is Reality Transurfing?
20:55 - Creating real belief in reality
26:44 - Envisioning yourself in your new reality
29:58 - Loving the process, ignoring the result & lowering the importance
37:10 - The maddening trap of ‘I just need more’
39:20 - The difference between wanting & having
44:30 - The actions associated with your new reality
47:50 - Remembering to actually become the person you want to be
50:47 - Noticing the disconnect & needing new navigation
53:00 - How to connect with Renée & find her teachings
57:00 - Parting advice
01:01:08 - Wrap up

We’re encouraged to seek our bliss from external sources, be it through social validation, wealth or substance abuse. The true source of bliss lives within us. We can access it any time that we want, simply by being conscious, present and still. 
A very warm welcome everyone, to this episode of The Good News Guide. A loving collection of conversations, stories, ideas, practices and tools from the greatest teachers, speakers, thought leaders, healers and humans on the planet. 
If you haven’t already: please subscribe, like and leave a comment! We always love hearing from you.
In this episode, Lisa has a fascinating, truth-filled conversation with Kundalini Yoga teacher and all-round sparkling human: Daya Prakash. 
Daya Prakash Kaur was trained in Kundalini Yoga By Master Teacher Tej Kaur Khalsa in Los Angeles, USA. Tej is a Master teacher that served Yogi Bhajan for many years archiving his life work. Tej has the biggest Kundalini Class in the World with over 70 students in each class.
Daya’s message is LOVE. May you send out love, May you come to understand that all love is, is simply a vibration that is absolutely everywhere and in everything Love is all you will ever need,  and it’s inside your soul, it comes from the infinite, universe, the divine, God, Guru.
A BIT ABOUT LISA: 
Lisa is an author, speaker, truth seeker with qualifications in numerous energy modalities. She is passionate about life and it is with her big heart and love of humans, combined with an innate ability to communicate, that she effortlessly uncovers the gold that exists within people and their lives.
Lisa has been deeply immersed in the world of personal development for well over a decade and has experienced the gifts of deeply transforming oneself from suffering and surviving to thriving. She brings to the table a real rawness, integrity, authenticity and infectious energy that has people deeply engaged in her conversations and work.
Her inspiration and her ‘why’ is to support people in reconnecting with the immense power that resides within them, and remembering that they are more extraordinary, more beautiful and more powerful than they have ever known.
For more from The Good News Guide please subscribe here: https://tinyurl.com/thegoodnewsguide
 
TIMESTAMPS:
00:00 - Intro
01:54 - Welcome Daya
03:50 - Daya’s journey 
09:30 - Kundalini Yoga with Russel Brand
12:00 - Learning that bliss can come from within 
15:52 - Awareness of how much we lie to ourselves
20:00 - Liberation comes from integrity
24:40 - The message of ‘love’
32:32 - “It doesn’t have to be this way”
35:30 - Showing up for yourself
44:10 - Working with Daya
50:52 - Daya’s classes
54:00 - Wrap up
 
RESOURCES & LINKS FROM DAYA:
Website: www.sadhanastudios.com.au/daya
Daya’s classes: www.mindbodyonline.com/explore/fitness/instructors/daya-prakash

We can get caught in hugely destructive states, simply through the stories that we tell ourselves. No matter how bad things get though, even from the brink: we can pull ourselves back, simply by making new choices. 
A very warm welcome everyone, to this episode of The Good News Guide. A loving collection of conversations, stories, ideas, practices and tools from the greatest teachers, speakers, thought leaders, healers and humans on the planet.
In this episode, Lisa has an absolutely beautiful chat with coach and public speaker: Matt Caruana. Although still a young man, Matt’s life has already taken him from the darkest depths of depression and attempted suicide - all the way to a truly purpose-driven, expansive and inspiring path. 
What is really inspiring about Matt is his clarity and his choice to live in appreciation for everything that his life has brought him. He has taken everything, the good and the bad, and channeled it through him to be a beacon to others. 
Please enjoy this conversation and share your own thoughts in the comments section below!
 
A BIT ABOUT LISA: 
Lisa is an author, speaker, truth seeker with qualifications in numerous energy modalities. She is passionate about life and it is with her big heart and love of humans, combined with an innate ability to communicate, that she effortlessly uncovers the gold that exists within people and their lives.
 
Lisa has been deeply immersed in the world of personal development for well over a decade and has experienced the gifts of deeply transforming oneself from suffering and surviving to thriving. She brings to the table a real rawness, integrity, authenticity and infectious energy that has people deeply engaged in her conversations and work.
 
Her inspiration and her ‘why’ is to support people in reconnecting with the immense power that resides within them, and remembering that they are more extraordinary, more beautiful and more powerful than they have ever known.
 
For more from The Good News Guide please subscribe here: https://tinyurl.com/thegoodnewsguide
 
TIMESTAMPS:
00:00 - Intro
01:53 - Welcome Matt!
06:39 - A cautionary tale 
11:11 - Replacing the addiction
12:50 - Suffering without anyone knowing 
16:00 - Matthew’s gift
18:45 - Changing who you are
20:40 - Being careful in how we identify
25:15 - A story of a pivotal moment win Matt’s story
31:02 - The relief of being truthful
35:53 - Purpose from the darkest moments
39:48 - Love the word “YES”
42:00 - The importance of gratitude & what it can do for us
47:05 - Measuring Australia’s gratitude frequency
48:41 - Matt’s Morning Matters
52:15 - Beating a spinal injury through choice
1:00:22 - How to connect with Matt
1:03:17 - Wrap up
 
RESOURCES & LINKS FROM MATT:
Website: www.mattcaruana.com
Facebook: www.facebook.com/matthew918
Linkedin: www.linkedin.com/in/matthew-caruana-71246216b
Instagram: www.instagram.com/mattshares/

Our relationships with others can often feel out of our control. Taking full responsibility and living vulnerably takes a lot of work. We can do it though, stepping into an authentic relationship with ourselves and greater connection with the world around us. 
A very warm welcome everyone, to this episode of The Good News Guide Podcast. A loving collection of audio conversations, stories, ideas, practices and tools from the greatest teachers, speakers, thought leaders, healers and humans on the planet.
In this incredible episode of the podcast, Lisa has a great chat with relationships and vulnerable living expert - Laura Martin Taylor. They cover how and why we owe it to ourselves to understand our inner relationship with self.
We all seek love from external sources, the people around us, our social media networks etc… But we often miss the most profound relationship that we can have; with ourselves. Love will flow to us in abundance, once we truly embrace who we are and love ourselves unequivocally. 
If you have any comments or questions on this, or any of the other episodes, please leave them in the comments section below.
We always love hearing from you!
A BIT ABOUT LISA: 
Lisa is an author, speaker, truth seeker with qualifications in numerous energy modalities. She is passionate about life and it is with her big heart and love of humans, combined with an innate ability to communicate, that she effortlessly uncovers the gold that exists within people and their lives.
Lisa has been deeply immersed in the world of personal development for well over a decade and has experienced the gifts of deeply transforming oneself from suffering and surviving to thriving. She brings to the table a real rawness, integrity, authenticity and infectious energy that has people deeply engaged in her conversations and work.
Her inspiration and her ‘why’ is to support people in reconnecting with the immense power that resides within them, and remembering that they are more extraordinary, more beautiful and more powerful than they have ever known.
For more from The Good News Guide please subscribe here: https://tinyurl.com/thegoodnewsguide
 
TIMESTAMPS:
00:00 - Intro
02:23 - Welcome Laura 
03:58 - Laura’s story 
07:25 - A pain loop 
09:40 - Repeated patterns 
14:41 - A commitment to self-connection 
18:25 - Knowing people through a connection to self
22:25 - Healing IS possible
26:55 - You have to forgive yourself & be present 
27:38 - What can be your first, practical step?
30:40 - Staying connected to self, in relationship to others
36:15 - Avoiding comparison with others
39:55 - Laura’s relationship with her partner
45:00 - Giving us what we need/‘everything is your mirror’
51:14 - Wrap up
 
RESOURCES & LINKS FROM LAURA:
Website - www.vulnerableliving.com
Facebook - www.facebook.com/groups/1588978961263873

Fear of conflict within a relationship is natural, but when combined with years of different programming; we can very quickly jump to conclusions that don’t serve us. If you have found yourself in a relationship, apparently beset with conflict and emotional turmoil: there is a way to dissolve it in how we communicate.
A very warm welcome everyone, to this episode of The Good News Guide. A loving collection of conversations, stories, ideas, practices, and tools from the greatest teachers, speakers, thought leaders, healers, and humans on the planet.
In this episode, the truly amazing and wise Belinda Bailey returns for more incredible relationship advice. This time, Belinda and Lisa tackle the thorny issue of conflict. Drawing on some recent experiences for Lisa, Belinda walks us through how we can reframe conflicts with our partners, in order for us to better deal with conflict.
Please listen to this conversation in love and with an open heart. If you find it speaks to you and opens your eyes to the ways in which you can improve your relationship with your partner: then you owe it to yourself to delve further. Please check out the links to Belinda’s website and her work below for details of how you can connect with her.
If you have any comments or questions on this or any of the other episodes, please leave them in the comments section below.
We always love hearing from you!
A bit about Lisa:
Lisa is an author, speaker, truth seeker with qualifications in numerous energy modalities. She is passionate about life and it is with her big heart and love of humans, combined with an innate ability to communicate, that she effortlessly uncovers the gold that exists within people and their lives.
Lisa has been deeply immersed in the world of personal development for well over a decade and has experienced the gifts of deeply transforming oneself from suffering and surviving to thriving. She brings to the table a real rawness, integrity, authenticity and infectious energy that has people deeply engaged in her conversations and work.
Her inspiration and her ‘why’ is to support people in reconnecting with the immense power that resides within them, and remembering that they are more extraordinary, more beautiful and more powerful than they have ever known.
For more from The Good News Guide please join our FaceBook group: www.facebook.com/thegoodnewsguide
TIMESTAMPS:
00:00 - Intro
01:56 - Welcome back Belinda!
04:28 - Working through a real conflict for Lisa
10:06 - Passive/aggressive behaviour in relationships
15:50 - Conflict in relationships is an opportunity to know each other better
21:51 - Make yourself comfortable with conflict in your relationship
25:33 - Avoid hearing the blame
28:45 - Working out where the wounds are
31:45 - A golden tool
38:00 - Some practical tips
42:46 - Working with a trusted guide
47:43 - Wrap up
RESOURCES & LINKS FROM BELINDA BAILEY:
Belinda’s FREE Audio Training (Coupon Code: letmein): https://belindabailey.com.au/get-to-k...​ Belinda’s Love Codes Program: https://belindabailey.com.au/the-love...​ Belinda’s Facebook Group - The Physics of Love & Relationships : https://www.facebook.com/groups/52120...