11 episodes

The Gutology project is on a mission to help you optimise your gut. Join our gut health expert Julia Davies and award winning podcaster Ollie Gallant for a fascinating journey into your digestive system. We bring the science behind gut health and deliver it in 'digestible' chunks. This will change the way you think about your health forever. Julia Davies is a leading Nutritionist, SCENAR practitioner and lecturer in biomedicine and biochemistry. Ollie's digestive health started deteriorating in his early twenties and all of that changed when he met met Julia. They're now on a mission to help people do the same regardless of income, resource or location. Visit www.gutology.co.uk for more..

The Gutology Podcast BigBertha Productions

    • Health & Fitness
    • 5.0 • 2 Ratings

The Gutology project is on a mission to help you optimise your gut. Join our gut health expert Julia Davies and award winning podcaster Ollie Gallant for a fascinating journey into your digestive system. We bring the science behind gut health and deliver it in 'digestible' chunks. This will change the way you think about your health forever. Julia Davies is a leading Nutritionist, SCENAR practitioner and lecturer in biomedicine and biochemistry. Ollie's digestive health started deteriorating in his early twenties and all of that changed when he met met Julia. They're now on a mission to help people do the same regardless of income, resource or location. Visit www.gutology.co.uk for more..

    Optimise Your Gut

    Optimise Your Gut

    Join leading nutritional expert Julia Davies & podcaster Ollie Gallant for a journey into your Gut Health. In episode 2, you'll find out when you should be taking probiotics and which products have proven science behind them. You can now chat to qualified Gutologist for free! Ask us anything about your health by visiting www.gutology.co.uk

    • 56 min
    Optimise Your Sleep

    Optimise Your Sleep

    Enter CODE: PODCAST to get 20% off Gutology Sleep Complex .www.gutology.co.uk This week is all about your sleep. How does it affect your immune system and what can you do to improve the quality of it? The host's of the Gutology Podcast: Julia Davies is an IFM Certified Functional Medicine Practitioner and a senior lecturer at the College of Naturopathic Medicine. Ollie Gallant is an award winning Radio Host & Podcast.

    • 36 min
    S2EP3 - Barriers of the body

    S2EP3 - Barriers of the body

    Enter CODE: PODCAST to get 20% Gutology supplements.www.gutology.co.uk

    This week Julia & Ollie discuss the relationship between the barriers of your body and the state of your immune system. 

    • 30 min
    S2EP2 - Stress on the body

    S2EP2 - Stress on the body

    You can now chat to Gutologist for free www.gutology.co.uk

    In Season 2 of The Gutology Podcast, Ollie Gallant & Julia Davies take a look at how stress impacts the body on a physical level. Find out how you can mitigate the impact of stress your body. 

    • 41 min
    S2EP1 - Diet & The Immune System

    S2EP1 - Diet & The Immune System

    You can now chat to Gutologist for free www.gutology.co.uk In Season 2 of The Gutology Podcast, Ollie Gallant & Julia Davies dive deep into the immune system to reveal how your digestion impacts your bodies defences. You'll discover simple and practical tips and advance that you can implement into your daily routine. 

    • 47 min
    Episode 7 - Is there a Perfect Diet?

    Episode 7 - Is there a Perfect Diet?

    Join leading nutritional expert Julia Davies & podcaster Ollie Gallant for a journey into your Gut Health. In Episode 7 - what should you be eating? What are the risks of being a vegetarian? How many carbs? Colour.

     

    Support the project www.patreon.com/gutology

    The Gutology podcast is supported by our friends at atlasbiomed - discover YOUR gut health at https://atlasbiomed.com/uk

    Check out www.probioticslearninglab.co.uk and get the facts behind probiotics and some amazing health tips. 

    • 52 min

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