99 episodes

The GymWits Podcast is a health and fitness podcast aimed at discussing any and all aspects of fitness. Discussion topics range from the mainstream to more obscure topics but it is all meant to be informative and accessible. Hosted by childhood best friends, Ryan George and Justin Gild aka ChefSonic.

The GymWits- Fitness, Health, Nutrition & Exercise Ryan George

    • Health & Fitness
    • 3.0 • 1 Rating

The GymWits Podcast is a health and fitness podcast aimed at discussing any and all aspects of fitness. Discussion topics range from the mainstream to more obscure topics but it is all meant to be informative and accessible. Hosted by childhood best friends, Ryan George and Justin Gild aka ChefSonic.

    In the trenches Covid talk with Dr. Mark Cucuzella

    In the trenches Covid talk with Dr. Mark Cucuzella

    This week the GymWits talk with Dr. Mark Cucuzella. Dr. Cucuzella has been on the front lines treating covid patients and shares his experience and steps that people can take to protect themselves.

    • 58 min
    Healthy Foods that don't Require Refrigeration, Weights vs. Machines

    Healthy Foods that don't Require Refrigeration, Weights vs. Machines

    This week's episode is all over the place but a fun discussion nonetheless. Inspired by a recent blackout, they chat about healthy foods that don't require refrigeration, weights vs. machines and much more. 

    • 1 hr 6 min
    Fun Family Fitness, Indulging, and Noom

    Fun Family Fitness, Indulging, and Noom

    This week, the GymWits share some interesting ideas on how to get the whole family involved in exercise. They also cover some interesting studies and read some listener mail. 
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    For more information, check us out at www.TheGymWits.com
     
    If you like what you hear, please rate us in Apple Podcasts
     
    Questions and comments can be sent to: thegymwits@gmail.com
     
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    • 1 hr 2 min
    Ask the Trainer/ Dietitian

    Ask the Trainer/ Dietitian

    This week the GymWith answer your questions. Some of the questions cover:
    - Benefits of the Rowing Machine
    - The Pre Exhaust method
    - Building a home gym
    - Dropping bodyfat
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    For more information, check us out at www.TheGymWits.com
    If you like what you hear, please rate us in Apple Podcasts
    If you're on an ios device, download the GymWits App for bonus content and up to the minute info.
    Questions and comments can be sent to: thegymwits@gmail.com 
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    • 43 min
    The Worst Marketing Buzzwords used by the Fitness Industry

    The Worst Marketing Buzzwords used by the Fitness Industry

    We apologize for some of the audio issues. This week, the GymWits talk about their favorite useless buzzwords used in the fitness industry.

    • 1 hr 10 min
    Black Lives Matter

    Black Lives Matter

    This week, the GymWits depart from fitness talk to discuss the recent events in the wake of the murder of George Floyd. 

    • 59 min

Customer Reviews

3.0 out of 5
1 Rating

1 Rating

MISS VDUB ,

Great info but frustrating to listen to

I really wanted to love these podcasts, but the more I listened, the more frustrated I became. I like to binge listen to podcasts because I'm on the road on my own a lot, but the really annoying theme song starts to drive you up the wall. Ryan is a qualified PT and is very informative. The other guy Justin appears to be a guitar teacher, delivers misinformed information, whom refers to MMA a lot and introduces himself as "Chef Sonic" (not sure what it's got to do with fitness or where this comes from). I find Justin talks over the top of Ryan a lot, this can make it very hard to take in the information and not great on a podcast. Great info, but gets lost in the delivery. Please drop the theme song!!!

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