1 hr 5 min
Clearing the resistance to exercise and a fear of being misunderstood with Miranda Partridge The Healing Space
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- Alternative Health
This week I welcome the delightful Miranda Partridge into The Healing Space with me for a session. 💫
Miranda is The Body Positive Nutritionist, she has an amazing holistic approach to food and works with babes who are done with diets ready to find out what actually works for their unique bodies. You can follow Miranda, and leanr more about her amazing work over on her instagram, @mirandaswellness
In this session, we begin with the resistance Miranda was feeling to exercise, sure she had some run of the mill excuses that I’m sure you’ll find relatable, but as we tapped together a few more layers of the story was revealed to fully heal and release an old pattern. We also worked on a fear Miranda had around using her voice, to share her journey and a deep fear of being misunderstood but throughout the session we soothed and cleared her apprehension so that she felt more confident, aligned and lighter.
You'll find this session helpful if: You can’t seem to find a routine that sticks. You resist exercising, and make up plenty of excuses. You feel apprehensive about sharing or voicing something important to you.
Thank you for listening! Please subscribe/follow to stay up to date with future episodes and if you feel called to, I would love if you could leave me a 5 star review, and help others find this podcast. ❤️
Free Download: Sign up with your email to receive a Tapping Kit to Help You Get Unstuck and Create Change.
Includes a 30 minute audio, Two EFT Tapping Meditations and The Daily Practise.
Join Connect + Clear, The Membership for fortnightly tapping circles (group sessions) with me, full access to my courses and more. Learn about The Membership here.
Craving some 1:1 support? My calendar is open for private EFT sessions. Book here.
Need the visual on tapping? Here are a couple of videos to support you:
Basic Recipe - Tapping Demo
The 9-Gamut Technique - Tapping Demo
And, if we're not already instagram friends, you can find me on the gram via @erinlaishley.
This week I welcome the delightful Miranda Partridge into The Healing Space with me for a session. 💫
Miranda is The Body Positive Nutritionist, she has an amazing holistic approach to food and works with babes who are done with diets ready to find out what actually works for their unique bodies. You can follow Miranda, and leanr more about her amazing work over on her instagram, @mirandaswellness
In this session, we begin with the resistance Miranda was feeling to exercise, sure she had some run of the mill excuses that I’m sure you’ll find relatable, but as we tapped together a few more layers of the story was revealed to fully heal and release an old pattern. We also worked on a fear Miranda had around using her voice, to share her journey and a deep fear of being misunderstood but throughout the session we soothed and cleared her apprehension so that she felt more confident, aligned and lighter.
You'll find this session helpful if: You can’t seem to find a routine that sticks. You resist exercising, and make up plenty of excuses. You feel apprehensive about sharing or voicing something important to you.
Thank you for listening! Please subscribe/follow to stay up to date with future episodes and if you feel called to, I would love if you could leave me a 5 star review, and help others find this podcast. ❤️
Free Download: Sign up with your email to receive a Tapping Kit to Help You Get Unstuck and Create Change.
Includes a 30 minute audio, Two EFT Tapping Meditations and The Daily Practise.
Join Connect + Clear, The Membership for fortnightly tapping circles (group sessions) with me, full access to my courses and more. Learn about The Membership here.
Craving some 1:1 support? My calendar is open for private EFT sessions. Book here.
Need the visual on tapping? Here are a couple of videos to support you:
Basic Recipe - Tapping Demo
The 9-Gamut Technique - Tapping Demo
And, if we're not already instagram friends, you can find me on the gram via @erinlaishley.
1 hr 5 min