22 episodes

The Health Chat is a conversational style podcast bringing you the stories behind dynamic, innovative, trending brands in the natural health space. Join our hosts Andrew Whitfield-Cook, Rick Hay and Vicky Tsoleridis for an informative conversation with guests that are passionate about natural health and creating products that are making a difference to the lives of many.

The Health Chat by Oborne Health Supplies Vicky and Rick

    • Health & Fitness
    • 5.0 • 8 Ratings

The Health Chat is a conversational style podcast bringing you the stories behind dynamic, innovative, trending brands in the natural health space. Join our hosts Andrew Whitfield-Cook, Rick Hay and Vicky Tsoleridis for an informative conversation with guests that are passionate about natural health and creating products that are making a difference to the lives of many.

    The Health Chat - Cellular Senescence and Autophagy. Part 3.

    The Health Chat - Cellular Senescence and Autophagy. Part 3.

    Why do some people age better than others? How can someone look 10 years younger than their biological age? On this life-transforming podcast, Rick and Vicky discuss & discover the future of cellular senescence, autophagy and ultimately longevity. You’ll hear about the latest scientific research into the ingredients and supplements that offer a strategy for activating senolytic activity which ultimately leads to healthier ageing. 

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    Stay informed, follow us on socials and subscribe to our YouTube Channel.  
    Instagram: @obornehealth
    Facebook: @obornehealth
    YouTube: https://youtube.com/playlist?list=PLFEYFZfOKEyxU48TeAGD-Kg0mNIyUEoTG

    Rick Hay & Vicky Tsoleridis 

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    DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only.  The information provided is not, nor is it intended to be, a substitute for independent professional advice.  Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.  Oborne Health Supplies does not supply to the general public. Thank you.
    Stay informed, follow us on socials and subscribe to our YouTube Channel.
    Instagram: @obornehealth
    Facebook: @obornehealth
    YouTube: https://youtube.com/playlist?list=PLFEYFZfOKEyxU48TeAGD-Kg0mNIyUEoTG

    Rick Hay & Vicky Tsoleridis

    --
    DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Oborne Health Supplies does not supply to the general public. Thank you.

    • 26 min
    The Health Chat - Cellular Detoxification, Cellular Senescence and Longevity

    The Health Chat - Cellular Detoxification, Cellular Senescence and Longevity

    Join Rick and Vicky on this month’s episode of The Health Chat as they dive deep
    into the world of Cellular Detoxing. Discover the transformative power of True
    Cellular Detoxification, a process that revitalises and enhances cellular function,
    enabling your body to rejuvenate itself from within. In this enlightening episode,
    Rick and Vicky unveil the three pivotal phases and five essential principles behind
    an efficacious cleanse. Don’t miss this chance to learn how to unlock your body’s
    potential for peak health and well-being. 

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    Stay informed, follow us on socials and subscribe to our YouTube Channel.  
    Instagram: @obornehealth
    Facebook: @obornehealth
    YouTube: https://youtube.com/playlist?list=PLFEYFZfOKEyxU48TeAGD-Kg0mNIyUEoTG


    Rick Hay & Vicky Tsoleridis 

    --
    DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only.  The information provided is not, nor is it intended to be, a substitute for independent professional advice.  Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.  Oborne Health Supplies does not supply to the general public. Thank you.
    Stay informed, follow us on socials and subscribe to our YouTube Channel.
    Instagram: @obornehealth
    Facebook: @obornehealth
    YouTube: https://youtube.com/playlist?list=PLFEYFZfOKEyxU48TeAGD-Kg0mNIyUEoTG

    Rick Hay & Vicky Tsoleridis

    --
    DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Oborne Health Supplies does not supply to the general public. Thank you.

    • 18 min
    The Health Chat - Spring Clean and Reignite Your Spark.

    The Health Chat - Spring Clean and Reignite Your Spark.

    Rick and Vicky explore products available from Oborne Health Supplies that are
    designed to assist with cleansing the body, in time for Spring. There is no better time
    than the start of the warmer weather, to prepare the body for weight loss, hormonal
    balancing or just to get your spark back.
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    Stay informed, follow us on socials and subscribe to our YouTube Channel.
    Instagram: @obornehealth
    Facebook: @obornehealth
    YouTube: https://youtube.com/playlist?list=PLFEYFZfOKEyxU48TeAGD-Kg0mNIyUEoTG

    Rick Hay & Vicky Tsoleridis

    --
    DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Oborne Health Supplies does not supply to the general public. Thank you.

    • 31 min
    The Health Chat - Natural Biohacking with Rick and Vicky

    The Health Chat - Natural Biohacking with Rick and Vicky

    In this episode of The Health Chat, Rick and Vicky discuss the various forms of natural biohacking, taking na in-depth look at how nutrigenomics, sleep, exercise and meditation influence our longevity, quality of life and relationships. This is unlike any other Health Chat episode. Join us for a conversation about life and how to get the most out of your supplements to aid natural biohacking. 

    Chapter Markers

    02:45 - Sleep
    09:00 - Nutrigentics/Nutrigenomics
    18:34 - Intermittent Fasting 
    26:20 - Exercise - Cardio (Zone 2) & Weight training
    37:33 - Meditation
    43:30 - Wealth
    45:38 - Research into 8 factors to increase life expectancy by 24 years.
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    Stay informed, follow us on socials and subscribe to our YouTube Channel.
    Instagram: @obornehealth
    Facebook: @obornehealth
    YouTube: https://youtube.com/playlist?list=PLFEYFZfOKEyxU48TeAGD-Kg0mNIyUEoTG

    Rick Hay & Vicky Tsoleridis

    --
    DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Oborne Health Supplies does not supply to the general public. Thank you.

    • 51 min
    The Health Chat - Liposomal Nutrient Delivery & Organ Meats with Dione Promm from Melrose Health

    The Health Chat - Liposomal Nutrient Delivery & Organ Meats with Dione Promm from Melrose Health

    This month, Vicky Tsoleridis talks with Dione Promm, the Head of Science and New Product Development with Melrose Health.  Dione discusses the new Liposomal and Origins Nose to Tail range.  You’ll hear Dione discuss  cutting-edge liposomal technology, which allows for greater absorption and bioavailability compared to traditional supplements. Plus, Vicky asks pertinent questions regarding organ meats, focusing on Melrose quality assurance, how the products are carefully sourced, the cattle ethically raised, and free from antibiotics and hormones.  

    Dione is a Bachelor Degree qualified Naturopath and Nutritionist with additional qualifications in Product Management and studies in Formulation Chemistry. Dione has 15 years industry experience within the complementary medicines space including private clinical practice, marketing, training and education, product formulating, research and development.
     
    Dione is passionate about innovating products drawing on the latest emerging science and therapeutic discoveries to create efficacious formulations that meaningfully address consumer needs. Dione focuses on quality, sustainability and traceability when developing products to ensure the net impact of products are positive for consumers, workers within the supply chain and our planet.

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    *This podcast is the property of Oborne Health Supplies and is intended only for educational purposes only.  Re-distribution and/or modification of this podcast is strictly prohibited.  Oborne Health Supplies does not supply at retail to the public.
    Stay informed, follow us on socials and subscribe to our YouTube Channel.
    Instagram: @obornehealth
    Facebook: @obornehealth
    YouTube: https://youtube.com/playlist?list=PLFEYFZfOKEyxU48TeAGD-Kg0mNIyUEoTG

    Rick Hay & Vicky Tsoleridis

    --
    DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Oborne Health Supplies does not supply to the general public. Thank you.

    • 47 min
    The Health Chat - Tectonic Shifts in Relationships

    The Health Chat - Tectonic Shifts in Relationships

    This month, Vicky Tsoleridis talks with our regular guest, Mark Wells as he explores the tectonic shifts in relationships.  With much movement and change in the world, Mark imparts his clinical experience on the impact these, sometimes uncomfortable changes have one our relationships.  His insights delve into why people feel pressure from unavoidable external sources and how they trickle into our personal and work lives. Plus, Mark will explain which Flower Essences can help to manage the range of emotions experienced during these challenging times. 
    Stay informed, follow us on socials and subscribe to our YouTube Channel.
    Instagram: @obornehealth
    Facebook: @obornehealth
    YouTube: https://youtube.com/playlist?list=PLFEYFZfOKEyxU48TeAGD-Kg0mNIyUEoTG

    Rick Hay & Vicky Tsoleridis

    --
    DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Oborne Health Supplies does not supply to the general public. Thank you.

    • 43 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

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