300 episodes
The Healthification Podcast Kate Galli
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- Health & Fitness
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4.9 • 42 Ratings
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Build a strong, healthy body that's sustainable for you and the planet.
Vegan Health Coach Kate Galli from strongbodygreenplanet.com answers your questions and shares time efficient tips to shed stubborn fat and build sexy lean muscle… without restrictive diets or hours of tedious cardio.
You can eat Plant Based or Vegan and Create a Fit, Strong, Healthy Body You Love.
Whether you're starting out on your journey and negotiating the mass of conflicting health advice or struggling to stay focused this podcast will keep you motivated, inspired and accountable with short, actionable solo shows and longer form interviews published weekly.
Creating a body and life you love is Freedom. (If this ex-carb queen, NON-genetically gifted, naturally uncoordinated VEGAN chick can do it - so can YOU!)
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Dr Michael Greger and How Not to Age, The Scientific Approach to Getting Healthier as You Get Older.
Today I welcome the amazing Dr Michael Greger back to the podcast. Back in E664 of the Healthification podcast when it was my pleasure to interview Dr Greger for his book How Not To Diet, my most valuable take away, was the absolute 100% certainty that a whole food plant-based diet is not only the healthiest approach to eating, it is also the healthiest and most ... READ MORE
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Kathy Guillermo and PETA's Work to End Animal Exploitation.
Of all the animal rights organisations I hold with love and respect in my heart, I have perhaps the softest spot for People For The Ethical Treatment of Animals. They walk an uncompromising line between fearless, unapologetically truthful and incredibly effective. This conversation was an absolute joy. PETA’s Senior Vice President Kathy Guillermo and I discuss some of the vital work to end animal ... READ MORE
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The Healthy Voyager Carolyn Scott Makes Vegan Travel a Delicious Adventure.
Carolyn Scott, aka The Healthy Voyager, defies the myth that vegan travel is difficult or dull. Carolyn’s flavourful journey around the world and her empowering “Go make it happen” approach to prioritizing travel in your life has certainly left me feeling inspired to make more time for travel. Today we explore Carolyn’s travel escapades documented in her acclaimed vegan travel show since 2005, ... READ MORE
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The Type 2 Diabetes Revolution with Registered Dietician Diana Licalzi and Exercise Physiologist Jose Tejero.
The Type 2 Diabetes Revolution with Registered Dietician Diana Licalzi and Exercise Physiologist Jose Tejero. Founders of The Type 2 Diabetes Revolution, Registered Dietician Diana Licalzi and Exercise Physiologist Jose Tejero are on a mission to share with the world how to reverse the root cause of type 2 diabetes. If you or someone you love has pre-diabetes or type 2 diabetes, Diana ... READ MORE
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Undercover Investigator Reveals The Truth Behind How Companion Animals Are Used and Abused For Profit.
Given I share my home with a little rescue cat, Loki, this conversation is very close to my heart. My guest, is an undercover investigator who goes by “Pete Paxton.” Pete has investigated hundreds of puppy mills as well at numerous facilities that use and abuse animals for food. The common denominator? Whether an animal is being bred to be eaten. Or ... READ MORE
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Richard H Schwartz and Applying Jewish Values to Help Heal Our Imperiled Planet.
If you ever feel burnt out by the relentless extent of animal exploitation, environmental destruction and human suffering then this conversation will, I trust give you a little boost of hope or at least gratitude. My guest, Richard H. Schwartz, Ph.D. has an extensive bio and body of work as a leader in addressing the most critical issue facing humanity today – the ... READ MORE
Customer Reviews
Conversation with Pam Ahern from Edgar’s Mission
What an energising, motivating and positively inspiring conversation. Thank you Pam for all that you do for the animals and all that you share with others. Thank you Kate for bringing this amazing insightful podcast to us all. Your podcasts are always able to provide a snapshot of the person it are engaging in conversation with.
Hormones with Dr Neal Barnard.
Loved this and love your podcasts. Am not fully vegan yet but it is giving me a lot to think about and I’m inspired to change. The info re insulin in cells was really enlightening. Am eating more plant based every day. Thank you!
the healthification podcast
magic - clear, precise and actually useful; even an old baby boomer can understand it. Just listened to your chat with Dr Melanie Joy again....twice! It gave me such good advice to deal with the anti vegan attitude that I seem to be having to deal with more. You are such a respectful and well researched interviewer, well done! Keep up the good work!
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