300 episodes
The Healthification Podcast Kate Galli
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- Health & Fitness
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4.9 • 44 Ratings
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Build a strong, healthy body that's sustainable for you and the planet.
Vegan Health Coach Kate Galli from strongbodygreenplanet.com answers your questions and shares time efficient tips to shed stubborn fat and build sexy lean muscle… without restrictive diets or hours of tedious cardio.
You can eat Plant Based or Vegan and Create a Fit, Strong, Healthy Body You Love.
Whether you're starting out on your journey and negotiating the mass of conflicting health advice or struggling to stay focused this podcast will keep you motivated, inspired and accountable with short, actionable solo shows and longer form interviews published weekly.
Creating a body and life you love is Freedom. (If this ex-carb queen, NON-genetically gifted, naturally uncoordinated VEGAN chick can do it - so can YOU!)
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Sausage Guy Turned Vegan Chef... Let's Talk Trying Vegan with Mario Fabbri!
From a sausage guy curious about plant-based food to a vegan success story, Mario Fabbri is on a mission to learn vegan cooking from the top vegan chefs and nutritionists of the world. His show, Trying Vegan with Mario is one of the first ever vegan cooking shows to air on television and the goal is: to inspire people to be ... READ MORE
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Plant-Based The Easy Way with Jimmy Van Der Linden of VegMeUp, 100% Vegan Meal-kit.
Todays conversation is all about easy, healthy, flavoursome food that’s better for the planet, with plant-based meal box delivery service VegMeUp. Founder Jimmy Van Der Linden worked as a professional chef for over 17 years before a particular book – written by one of my favourite repeat Healthifcation guests – led him to challenge his assumptions about food and introduce ... READ MORE
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Delicious Low Waste, High Nutrient Vegan Snacks with Betty Lu and Confetti Snacks.
I am genuinely surprised at how excited I was to discover, Confetti Snacks’ delicious low waste vegan snacks. Confetti is a mission driven business founded in Singapore and rapidly expanding to share it’s nutrient dense, upcycled veggie chips with the world. Once you hear how passionate founder Betty Lu is about the company’s taste led commitment to reducing waste and ... READ MORE
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Chantal Di Donato and Healing Your Body Naturally with Whole Plant Foods.
Chantal Di Donato created Live Lean Health with the power of the feminine in mind; our nurturing, caring and expansive innate abilities. Her mission is: to provide women facing their “Dark Knight of the Soul”, with a clear path to wellness, following a kind (to all beings) wholesome approach, where you can learn, experiment, and truly thrive. If the Dark ... READ MORE
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Supporting Farmers to Transition Out of Animal Agriculture with Farm Transitions Australia's Krystal Camilleri.
Farm Transitions Australia was born out of founder Krystal Camilleri’s experience rescuing unwanted male calves, slated for slaughter, from Tasmanian dairy farms. Over three years, Krystal delved into the heart of the farming community, gaining invaluable insight into farmers’ challenges. Spending time with the farmers filled Krystal with compassion for the humans that are also often stuck within our broken food ... READ MORE
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Impactful Authenticity, Align Your Actions and Values with Lucy Rowell.
Todays conversation is a change of pace to a degree however it also feels relevant and timely. For those of us who become vegan to align our actions with our values it feel like an entirely authentic decision. Yet then, we all too often slam up against the complexities of relationships with non-vegans. Of being effective and impactful – whether ... READ MORE
Customer Reviews
The Healthication Podcast
I recently discovered this podcast after hearing Kate being interviewed on Rip’s PLANTSTRONG podcast. I have now listened to so many of Kate’s wonderful interviews with doctors, athletes and vegans who are making a difference. I also ordered 3 of her absolutely beautiful plant positive diaries/ journals for my daughters and I after learning they existed - they were just what I was looking for- a place to plan and set goals. Keep the great podcasts coming, especially the health and fitness focussed episodes. More people need to know this wonderful Australian podcast exists!
Conversation with Pam Ahern from Edgar’s Mission
What an energising, motivating and positively inspiring conversation. Thank you Pam for all that you do for the animals and all that you share with others. Thank you Kate for bringing this amazing insightful podcast to us all. Your podcasts are always able to provide a snapshot of the person it are engaging in conversation with.
Hormones with Dr Neal Barnard.
Loved this and love your podcasts. Am not fully vegan yet but it is giving me a lot to think about and I’m inspired to change. The info re insulin in cells was really enlightening. Am eating more plant based every day. Thank you!
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