13 episodes

We dig deep on topics that are often difficult to publish in mainstream media and discover what health, happiness and success really looks like.

The Healthy Life Redefined Podcast Healthy Life Redefined

    • Health & Fitness
    • 4.9, 11 Ratings

We dig deep on topics that are often difficult to publish in mainstream media and discover what health, happiness and success really looks like.

Customer Reviews

4.9 out of 5
11 Ratings

11 Ratings

KMA_86 ,

Love it!

I can really relate to Amy and her journey and I am so thankful I came across this podcast. Amy has really helped me find a healthier balance with food and exercise which has been a constant struggle in my life. It's also really hard to find information on HA and no one talks about it so having someone speak about so openly and honestly really helped me. Thanks Amy - can't wait for more!

SteffiRenehanAPD ,

One of a kind podcast!

My favourite podcast. Amy is so honest about her journey to rediscover health after years of restrictive eating and excessive exercise. She is an accredited dietitian, who is passionate about her work and in helping others have a healthy relationship with food and their bodies. She often explores hypothalamic amenorrhea (HA) and provides information and tips for those in similar situations (the type of information you won't find anywhere else). Easy and enjoyable listening, which unexpectedly has me laughing out loud at some points!
Thanks for the invaluable insights Amy!!

Caroline L B ,

Amazing interview on HA

I loved listening to your interview with Nicola Rinaldi about HA and so much more. I learnt so much and have been inspired. Thank you for speaking about this topic.

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