54 episodes

The Healthy Moving Podcast is a show dedicated to revolutionizing your idea of exercise and fitness. Hosted by certified yoga instructor, Restorative Exercise Specialist™-Certified Personal Trainer and healthy moving enthusiast, Jen Hoffman of StayAtHomeYoga.com, this show makes the teachings of yoga and Restorative Exercise™ accessible to everyone. When you weave healthy movement into the fabric of your day, you get so much more than weight loss. You reduce aches and pains, increase your energy, decrease your stress and you feel better!

The Healthy Moving Podcast Jen Hoffman, Certified Yoga Teacher, Restorative Exercise Specialist™-Cer

    • Alternative Health
    • 5.0, 5 Ratings

The Healthy Moving Podcast is a show dedicated to revolutionizing your idea of exercise and fitness. Hosted by certified yoga instructor, Restorative Exercise Specialist™-Certified Personal Trainer and healthy moving enthusiast, Jen Hoffman of StayAtHomeYoga.com, this show makes the teachings of yoga and Restorative Exercise™ accessible to everyone. When you weave healthy movement into the fabric of your day, you get so much more than weight loss. You reduce aches and pains, increase your energy, decrease your stress and you feel better!

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

qwerky60 ,

A wealth of information

For body nerds and teachers, this content is a rich resource and plenty of ideas to take into class.

J Wool ,

Time Well Spent

These short podcasts are gems. The content is well curated, thoughtful and frequently inspirational. Jen is a likeable and knowledgeable host and lovingly points the listener to very actionable steps to improve mental and physical wellbeing.

MattB4SBB ,

Absolutely great show!

This is a great show! Thank you for putting up this show. All the episodes are extremely helpful and motivational.

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