I'm Keith Kurlander, with Dr. Will Van Derveer, Co-Founders of the Integrative Psychiatry Institute and Integrative Psychiatry Centers, and this is the podcast where we explore what it takes to achieve optimal mental health. If you want to learn about cutting-edge psychology that help people reach their highest potential then this is the show for you! Have a question, please email us at email@example.com
Intergenerational Trauma in the BIPOC Community - Dr. Mariel Buquè
In today’s episode, Dr. Mariel Buquè, a Columbia University-trained psychologist, disruptor, and sound bath meditation healer joins us to explore these important and sensitive topics. Dr. Buquè has a unique perspective about what is necessary for individuals, communities, and our society to heal.
A Conversation with JJ Virgin about Health, Wellness and Staying Inspired
In today’s episode, we talk about food, nutrition, health and cultivating a growth oriented mindset with JJ Virgin. JJ is a celebrated author with four New York Times bestsellers, a certified nutritionist, an influential fitness instructor and coach, and a prominent TV and media personality.
If You Could Get a Message to Every Person What Would You Say – HPP 81
We have been truly honored to have had such wonderful people on the show with us. As we enter the New Year, we thought a compilation of insight and wisdom from our guests would be a great way to get inspired and feel renewed.
How To Be More Effective As A Parent - Dr. Stephanie Dueger
In today’s episode, we are excited to introduce Dr. Stephanie Dueger, PhD, LPC, psychotherapist and parent coach, and to learn from her about ways in which parents can feel more prepared, resourced and fully embrace the process of raising children.
Insights from One of America's First Yoga Gurus - Yogi Amrit Desai
In today’s interesting episode, we are honored to have one of the first to bring the teachings and practices of Ashtanga Yoga into the West, founder of the Amrit Yoga Institute, Gurudev Shri Amritji (Yogi Amrit Desai). We share fascinating conversations all around wellness, fulfillment, the ego, meditation and spiritual awakening through Yoga.
Laziness, Procrastination and Discipline - Keith Kurlander & Will Van Derveer
In today’s inspiring episode, Keith and Will share their experiences about laziness, procrastination and ultimately overcoming these urges through discipline, conditioning one’s mind, and finding your purpose. Join us as we delve deep into this interesting conversation.