#354 Dave Asprey on Biohacking, Health, Longevity, and the Power of Self-Reflection

In today’s episode, I'm talking to the incredible Dave Asprey, the father of biohacking, about his health and wellness journey.  

Dave shares his personal experiences with weight loss, chronic illnesses, and his transformation into a biohacker. We chat about the importance of breaking the rules, trusting oneself, and the power of self-reflection. We also dive deep on topics such as collagen supplementation, microdosing psychedelics, and the balance between the masculine and feminine energies. Dave shares some amazing insights on teaching kids about longevity and how to empower them to make their own food choices and emphasizing the importance of feeling good and looking good.

I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach

Big love,

Mxx

Dave's Details
IG- https://www.instagram.com/dave.asprey/?hl=en

Website - https://daveasprey.com/

Biohacking Conference - https://www.biohackingconference.com/

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