The Impact of Social Media on your Mental Health The Powherful Project

Many of us use social media daily, but don't realise how these apps may be affecting our mental health, body image and the way we socialise.In this episode we discuss how to become aware of the way that you use these apps and how they may be affecting your mental wellbeing and how you can be in control of your online world.The instagram accounts we mentioned in this episode:whitneysysimmonsemilyhackettfitemilyskyefitjamessmithptdenaemercerthe.holistic.psychologistsharellegrantdemi.rose.allway...